The Yoga Collab

06/01/2026

So, I decided to hop on the trendy train and gave Reformer Pilates a whirl a couple of times recently.

If you haven’t been living under a rock, you’ve probably noticed it’s all the rage right now. There are studios dedicated solely to these reformer classes - they’ve practically taken over gym schedules and are booked solid.

What a short and sweet ride it was! 🤣🤣🤣

During my first session, I thought I was having a blast. You’re perched on this contraption that slides back and forth like a kid’s ride without the motion sickness. (It also reminded me of the doctor's office when they told us to put our feet in the straps. 😂 )It was all fresh and exciting. Lots of core work and a sprinkle of leg work…shockingly, I wasn’t sore the next day, which was either a miracle or a letdown?

Now, the second class…GOODNESS GRACIOUS. At one point, I lost sight of the instructor, and there I was, kneeling on the machine, one hand stuck in the torture strap while the other was free. I turned to see her, forgetting that the machine is, you know, a MOVING target and my free arm plummeted into the abyss below! 🫢😳 Talk about a major facepalm moment. I let out a “SH*T!” that echoed through the studio, and had a sore, red arm. A definite low point in my life.🤣

I soldiered on (though I was mentally protesting every single second). No cues for breathing? So, I spent most of the class holding my breath like I was about to dive into a deep pool. 🫢

I found out that Joseph Pilates designed these machines for WW1 soldiers stuck in bed for ages, because, clearly, nothing says “fun” like a bed-ridden workout. I totally get why people go gaga for it, especially those recovering from injuries or aiming to improve their core. However, I’d happily dive into mat Pilates again and send the machines back in time to 1920.

So if you’re brave enough to try it, just be VERY careful and remember…It MOVES.

(Or, y’know, stick with good ol’ Mat Pilates.)

GIVE ME YOGA ANY DAY. Breathing, movement, stillness, and a mat that doesn’t go for a joyride. Praise be. Long live Yoga.

🙏💕

Deb

(Please note: this is a satirical opinion piece and not meant to offend my Pilates loving friends. )

01/01/2026

Happy 2026 from The Yoga Collab and Archie the cat! 🩷💛🩷

Looking forward to practicing with you all again for another year.

Monday the 5th is Vinyasa at 5.30pm. {Book via website.}

Beginners Yoga starts on Monday the 12th at 6.30pm - Book via below link for that one.

https://www.trybooking.com/DHBLD

Saturday morning yoga returns on the 10th at 9am. 💛🩷💛

30/12/2025

REMINDER: Only one day left to secure your new pass before the price increase! ✨

✨Due to high card processing fees, effective from January 1st 2026 there will be an increase in price for class passes.

✨Ten class pass will be $180
✨Five class pass will be $100
✨Seniors ten class pass will be $160
✨Casual pass will be $22

Class pass holders will also be eligible for a 10% discount on all pop up events - like mini yoga mornings etc.

Cash is always welcome at the studio and passes can be purchased via the website or in person. ✨

If you are nearly due a new card, purchase one before the end of the month, before the increase!

Studio hire costs will remain the same. ✨

One hour $40
X2 bookings a week $35 per hour
X3 bookings a week $30 an hour.

You can purchase your passes here:

https://theyogacollab.com.au/store

17/12/2025

What’s that? A message that’s likely to make some eyebrows raise? Come practice Yoga... NOT outdoors! 💚 Yes, you heard me right - NOT outside. 😂

Here’s my unpopular opinion and guilty confession… I’m just not a fan of outdoor yoga. Beaches, parks, you can keep 'em! Let me break down my reasons for you:

Wind throwing my poses off, pesky flies buzzing around, mosquitoes on the attack, ants crawling over my face and hands, hecklers in the distance, sticks and stones lying in wait, grass that’s too squishy, sand that feels like quicksand against my wrists and ankles…Balancing? Forget it. Cute dogs trying to steal my attention…It’s either too hot or too cold…The list of distractions is ENDLESS!

Now, before you label me the outdoor yoga Grinch, I get why people love it. "Nature is amazing, blah blah,” and “a challenge for Pratyahara - sense withdrawal” sure, I hear you! But here’s a thought…Why not enjoy a cosy, air conditioned studio with all your favorite comfy props? You can do some bumblebee breath for withdrawal and then reward yourself with a lovely walk in nature afterwards! 💚😂

So, I've made a bold declaration: NO outdoor classes this summer! 🌺 (No offense to my fabulous outdoor yoga teachers.)

Join the indoor yoga revolution for Saturday Vinyasa INSIDE! 🫶😂💚

9:10 AM

Book here:

https://theyogacollab.com.au/bookings

09/12/2025

A huge THANK YOU to everyone who has supported The Yoga Collab over the past year! 🪷💕🪷

We may be a small community, but we're definitely mighty, and your support means the world to me and all the amazing teachers/instructors who hire the studio.

A special shoutout to my wonderful regulars who come to practice with me once or twice a week. Thank you for putting up with my ramblings about the “business” side of yoga, it really means a lot to have you all listening to my ups and downs.

I am still passionate about teaching, and next year, I'm excited to share a BIG focus on yogic philosophy in our classes and events.

Looking ahead to next year…

Monday nights will continue with:

 5:30pm Vinyasa

Saturday mornings will keep going with:

 9am Vinyasa

The last Saturday of each month will be dedicated to Ashtanga.

On Monday nights at 6:30pm, will be a combo Deep Stretch Flow and Beginner classes.

I’ll also be introducing more Pop Up Ashtanga classes to help you cultivate a home practice you can do from memory.

Plus, there will be some online workshops coming your way too! 💛

A big thank you to all the lovely, talented people who regularly hire my space, as well as those who hire it for one off sessions or once a month.

Be sure to check out the website for booking info and updates, as things get a bit all over the show over Christmas and New Years.

Lots of love
Deb 🙏

03/12/2025

✨Due to high card processing fees, effective from January 1st 2026 there will be an increase in price for class passes.

✨Ten class pass will be $180
✨Five class pass will be $100
✨Seniors ten class pass will be $160
✨Casual pass will be $22

Class pass holders will also be eligible for a 10% discount on all pop up events - like mini yoga mornings etc.

Cash is always welcome at the studio and passes can be purchased via the website or in person. ✨

If you are nearly due a new card, purchase one before the end of the month, before the increase!

Studio hire costs will remain the same. ✨

One hour $40
X2 bookings a week $35 per hour
X3 bookings a week $30 an hour.

You can purchase your passes here:

https://theyogacollab.com.au/store

23/11/2025

Hi Yogis!

The website has had a wee makeover with some small changes that might make it easier to use.

🪷There is a Book a Class tab on the home page that will take you direct to bookings.

🪷You can create an account which will save your payment method, and show your class pass purchases.

🪷 The bookings tab shows all classes available for booking, and you can select ‘ recurring ‘ - ‘ add appointments ‘ to add in multiple classes, from mobile phones now.

🪷What’s On shows other teachers/instructor classes and events/pop ups.

🪷Purchase Passes - You can get your casual or multiple class passes here. (Payments also accepted in studio.)

🪷The font is slightly bigger - hopefully easier to read!

Now i’m no web designer, so no judgment please! It’s bloody hard work! Hats off to them. 😂💕 However, happy to take on any suggestions!

The Yoga Collab Embrace Creativity in a Serene Space…Our dreamy sanctuary in town is perfect for yogis, and wellness enthusiasts. It is available for hire and also hosts various pop-up classes and events.Unlock endless possibilities at our magical studio where creativity and tranquility intertwine...

21/11/2025

Been working on full splits. 😨🥵
(Hanumanasana) Practice practice practice and all will come.
Hanumanasana is a deep hip flexor, hip and hamstring stretch, all done whilst balancing on the pelvis. I’ve been practicing for years and this is the closest i’ve ever been to the floor. Maybe i’ll get there, maybe I won’t, but i’ll keep showing up and trying regardless. 💕
More interestingly… Look at the creepy shadow in the corner on my left! 👻

15/11/2025

Yoga this week coming: ✨🪷🫶🩷

MONDAY:

9.30am Slow Flow
5.30pm Vinyasa
6.30pm Deep Stretch Flow (Beginner friendly.)

SATURDAY:

9.10am Vinyasa (Whisper Zone class.)

Book via www.theyogacollab.com.au

Know anyone interested in starting their yoga journey?

Beginners course starts in Jan. Info and bookings here:

https://www.trybooking.com/DHBLD

The Yoga Collab Embrace Creativity in a Serene Space…Our dreamy sanctuary in town is perfect for yogis, and wellness enthusiasts. It is available for hire and also hosts various pop-up classes and events.Unlock endless possibilities at our magical studio where creativity and tranquility intertwine...