Wide Bay Exercise Physiology

30/10/2025

Every year, we proudly support the All Abilities Alliance for what they do to our community - bringing us together and showcasing the support available in our region.

📸 Peep a picture of our staff at last month's disability exposition! 😁

💪 Thank You Wide Bay Exercise Physiology 💪

A huge shout-out to Wide Bay Exercise Physiology for their incredible support of Options Day Bundaberg!

Options Day is where schools, businesses, carers, and families come together to celebrate inclusion, connection, and opportunity — and having passionate local supporters like Wide Bay Exercise Physiology helps make it all possible. 🌟

Your dedication to improving health, wellbeing, and independence perfectly reflects the heart of this event. Thank you for helping us empower our community to move, grow, and thrive!

10/10/2025

Important update regarding today's fundraiser:

03/10/2025

🥳 Only 7 days to go!

My coach, Mr. Marc - had some great tips!
(📅 Footage from late August)
"Just get on and make sure you don't fall"
I later asked, "how do I weave around the cones?"
He replied: "Just don't hit them".

Glad to get some old school coaching from an expert whilst at the Bargara Skate Rink.

30/09/2025

OVER $1,000 RAISED & 10 Days to Go !! 💙

A huge thank you to everyone who has supported so far – together, we’ve smashed past $1,000 for Prostate Cancer 🙌 Your generosity means the world, and it’s all part of raising awareness this September for Prostate Cancer Awareness Month.

So, as much as we love bringing awareness - this doesn't end in September.⬇️

Prostate cancer facts you should know:

✅ It’s the most common cancer in Australian men.
✅Often, there are no symptoms in the early stages.
✅ Later symptoms can include: difficulty urinating, getting up often at night, blood in urine or semen, or even unexplained pain in the lower back/hips.

👉 The good news? Early detection saves lives.

If you’re over 50 (or over 40 with a family history), have a chat with your GP about a simple PSA blood test. It is minimally invasive, and could make the difference.

So, I’ll be wrapping up this awareness month with my challenge in just 10 days (head shave + unicycle cone weave 🚴‍♂️✂️).

On a personal note, I can reach 40 metres on the unicycle - which is still not enough to weave through 72 CONES!

I'll be posting videos here of my progress over the coming days!

23/09/2025

Second Prize: $50 rebel sport gift card 😃
Congratulations to the winner!

(All winners will be contacted in the morning)

23/09/2025

First Prize: $50 Favours Coffee vouchers 😃
Congratulations to the winner!

(All winners will be contacted in the morning)

22/09/2025

We are the precinct today for Options Day!
Come for your chance to win a $50 Favours Coffee voucher and $50 rebel sport gift card!

Plenty of FREEBIES and Exercise-friendly packs to give-away until they’re gone!

Starting at the Bundaberg Recreational Precinct right now, come meet the team and we can’t wait to see you!