Fierce Grace Yoga Gold Coast

Fierce Grace Yoga Gold Coast We’re the proud flagship Fierce Grace studio in Australia, located at Strathaird Road, Bundall, 4217
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💔 A Note from Fierce Grace Gold Coast 💔After deep reflection, we’ve made the very difficult decision to close the Fierce...
30/10/2025

💔 A Note from Fierce Grace Gold Coast 💔

After deep reflection, we’ve made the very difficult decision to close the Fierce Grace Gold Coast studio.

Despite our love for this space and the incredible community that has embraced us, the studio is no longer sustainable in this location given the current economic realities.

We are incredibly proud of what was created here - a sanctuary of sweat, laughter and genuine connection. We are deeply grateful to every student, teacher and supporter who has stepped through our doors. You made this space truly special.

This is not the end for Fierce Grace on the Gold Coast, just the close of one beautiful chapter. Roz and Drew will continue to share their teaching and the FG method through retreats, trainings and pop-up events locally and internationally.

In the meantime, you can continue your practice with the global Fierce Grace community:

✨ Stream classes anytime on FGTV (tv.fiercegrace.com)

✨ Join international FG retreats & trainings

✨ Practice at FG studios in London, Rome, Scotland, and more to come

Thank you for being part of our journey. You will always be part of the Fierce Grace family.

With love and gratitude,
Roz & Drew ♥️

🖤 fiercegrace.com

🤍

The Pause in BetweenThe edge of the familiarThe light darkensThe air turns stillA moment to listenBefore the heart leans...
26/10/2025

The Pause in Between
The edge of the familiar

The light darkens
The air turns still

A moment to listen
Before the heart leans in

The Pause in BetweenAn ending and a beginningThat space where breath meets awarenessA moment suspended In a lingering br...
26/10/2025

The Pause in Between
An ending and a beginning

That space where breath meets awareness
A moment suspended
In a lingering breath

Where strength softens
And stillness speaks


The Pause in BetweenSitting in our truthA shift was feltAnd strength found another formIt softens its gripLets something...
26/10/2025

The Pause in Between
Sitting in our truth

A shift was felt
And strength found another form

It softens its grip
Lets something go


Meet Brad Whitfield: a seasoned sound healer and breathwork facilitator who brings a gentle, heart-centered approach to ...
19/10/2025

Meet Brad Whitfield: a seasoned sound healer and breathwork facilitator who brings a gentle, heart-centered approach to every session. With a background in blending breath, sound, and meditation, Brad’s philosophy is all about helping you breathe through life’s waves rather than pushing for dramatic breakthroughs. His sessions are crafted to guide you into a state of deep calm and nervous system balance, allowing you to emerge feeling more grounded, peaceful, and connected to yourself.

Expect an experience that’s as much about gentle education as it is about relaxation. Brad’s approach is science-informed yet soulful, leaving you feeling like you’ve been gently guided home to your own inner stillness.

Fierce Grace Gold Coast is blessed to have covering Breathwork on Tuesdays at 6:15pm.

12/10/2025

🎉 Happy Birthday to our studio queen, Athena! 🐾

She’s not just a pretty floof. Athena’s the heart of the studio, the welcome committee, and your personal post-class cuddle therapist.

Whether you’re smashing your first class or your fiftieth, she’s always there with a wag and a wink.

We love you, fluff boss 💥 Thanks for keeping the vibes high and the floors just a little bit furrier.

Something a little special is back…Join ros.lim for a Stretch, Roll & Release workshop this Sunday, 12th October. Be gui...
10/10/2025

Something a little special is back…

Join ros.lim for a Stretch, Roll & Release workshop this Sunday, 12th October.

Be guided through a variety of myofascial release techniques with dynamic stretches incorporated to further release muscles and connective tissues.

This workshop is suitable for all levels and included in your membership or $25 Drop-In.

🔗 in Bio.

🤍
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🤴King’s Birthday Schedule🤴We’re running a reduced schedule on Public Holiday Monday, 6th October. Join at 9:30am and sw...
05/10/2025

🤴King’s Birthday Schedule🤴

We’re running a reduced schedule on Public Holiday Monday, 6th October.

Join at 9:30am and sweat it out before your royal nap.

Book via Momence. 🔗 in Bio

🤍
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✨ Real words. Real people. Real Fierce Grace ✨We love hearing how our community feels after stepping off the mat – becau...
14/09/2025

✨ Real words. Real people. Real Fierce Grace ✨

We love hearing how our community feels after stepping off the mat – because your journey is what it’s all about. 💥

Come see why Gold Coast locals keep choosing Fierce Grace.

🤍



Something a little special…Join .lim for a Stretch, Roll & Release workshop, making a special appearance, at 4pm on Sund...
03/09/2025

Something a little special…

Join .lim for a Stretch, Roll & Release workshop, making a special appearance, at 4pm on Sunday 14 September.

Be guided through a variety of myofascial release techniques. The gentle pressure from the application of props to specific points in your muscles releases tightness, alleviates discomfort and encourages mobility. Focusing on trigger points, areas of your body where tension is commonly held, your body will move more freely.

Myofascial release also has a soothing effect on your nervous system. You can expect to leave feeling relaxed, grounded and centred.

Through the session, dynamic stretches will be incorporated to further release muscles and connective tissues. When we add stretching alongside workout routines such as Yoga, Pilates, Barre and strength training, this increases range of movement, improves performance and aids quicker muscle recovery.

This workshop is suitable for all levels and included in your Membership or $25 Drop-In on Momence.

🤍
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It’s the Gold Coast Show weekend and our timetable’s a little lighter on Friday. Join at 9:30 for Deep Core and get you...
27/08/2025

It’s the Gold Coast Show weekend and our timetable’s a little lighter on Friday.

Join at 9:30 for Deep Core and get your FG fix.

Have a peek and book ahead. Long weekends feel better when you still get your FG fix 🔥

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Heads Up, FG Fam 💥Drew and I are sneaking off for a few days of well-earned R&R to celebrate our 19th wedding anniversar...
18/08/2025

Heads Up, FG Fam 💥

Drew and I are sneaking off for a few days of well-earned R&R to celebrate our 19th wedding anniversary (yes, we still like each other that much 😂).

From Tuesday to Thursday, there’ll be a few temporary tweaks to the class schedule.

Please check the timetable before heading in.

Thanks for being the amazing community you are and we’ll see you on the mat soon, all loved-up and refreshed ♥️

We couldn’t have done it without our amazing team. Thank you Ros Lim, Laura Jane Golcman, Marli Cat, Dominique van Rijn and Amanda Peck ♥️

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Address

3A Strathaird Road
Bundall, QLD
4217

Telephone

+61756901287

Website

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