Body By B

Body By B - Dietitian (Masters)
- Online diet & training coaching
- Boxing classes
- F2F PT sessions

19/11/2025

⚖️ Grind : R&R ratio ⚖️
One of the hardest things to master
Quietly proud of myself for how far I have come when it comes to allowing the body to relax and recover - especially when on holidays.
If your body supports you through the grind - it deserves equal rest and recovery

MON-SLAYIf you had a rest day Sunday...never miss a Monday!
16/11/2025

MON-SLAY
If you had a rest day Sunday...never miss a Monday!

26/10/2025

Strong legs.
Stronger mindset.
Dont skip what builds you.

22/10/2025

Only 3 days into the SPRING INTO SUMMER 6 week challenge and my inbox is full of these deliciously healthy meals all of my clients are enjoying!
Dieting doesn't have to be boring and tedious.
Make it an achievable lifestyle change.
Not an unattainable timeframed change.

Happy Birthday to our favourite 78-year-old Phil 🎂🥳🫶We love having him at boxing every Monday night at 530pm            ...
15/10/2025

Happy Birthday to our favourite 78-year-old Phil 🎂🥳🫶
We love having him at boxing every Monday night at 530pm

Address

Burleigh Heads, QLD

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