Harmony In Heart Studio

17/11/2025

What’s on today for you -
Did you know :
I run a mindflullnes class at Quintess retirement
Village each week.
Change of days this week and Ill be on site Tuesdayx 9:30am

This group class is an opportunity for
Connection to yourself through mind, body and
Soul, your innate awareness.
Through
🙆‍♀️Body movement, gentle at your pace &level
😊emotional regulation
🧘Meditation.
✨ Group kinesiology balance

We activate stagnantion through movement allowing emotions to let ge and free our mind, body soul. Clearing this through meditation, movement and group kinesiology balance.

Change of day from friday to tuesday, this week.

Shareing is caring.

Please contact me via 0408993556 to make a booking or enquire.

Love,light, strength.

Gina

18/10/2025

05/08/2025

Breath it in, let it out.

21/07/2025

Energy goes where attention flow.

Clear your mind with 3 short breaths in through the nose and one long breath out the mouth. For 4-20 cycles

Affirm and commend with faith and conviction in 12 cycles. The above affirmation daily.

Your Mission is to repeat and feel abundant energy flowing through your quantum fields.

Believe in you.
Illuminate
your energy
Your mind
Your body
Your soul



Love, light and energy
Gina

19/07/2025

Are you trapped in your own limiting beliefs?
Are you able to step through ?

What labels, beliefs, walls, circles that keep you in an identity that are preventing your evolution and expansion l?