Counting Stars Yoga

Counting Stars Yoga Yoga Studio, Wellness and Mindful living
Yoga and Meditation for the Nervous System About Me

Hi I’m Lisa and Welcome to Counting Stars.

Counting Stars is a Yoga Studio based in Burpengary QLD Australia. Yoga has been a part of my life since my first class with my mum, at 15 years old. Over the years I have always gravitated back to yoga whether it be a class or going on retreats. Becoming a yoga teacher seemed to be a natural progression to everyone around me, however it came as a bit of a shock to me as to how it came about, and I haven’t looked back. I love teaching the slower styles of yoga, holding space for people as they lean into self regulation and healing as we all navigate this busy world. I live with my husband, mum and 3 children, family is everything. I love yoga, travelling and photography. About the Studio

Born out of my fathers humble tool shed and built with a lot of love for the community, by my family. My husband has built the space, my father in law built the cupboards and my nephew completed the electrical work. It has been a labour of love ❤️ and everyone who visits the space feels the energy. Be sure to check out our yoga and retreat page for upcoming classes and retreats. You can keep in touch with Counting Stars by subscribing to our newsletters, or you can connect with Lisa on email (lisa@countingstars.com.au), or follow on Instagram (Counting Stars Yoga). Sending Love and Light

Lisa x

28/03/2026

🌟Delhi, Sacred places ❤️

🌟Will you be joining us? Payment arrangements available, limited spaces left ❤️DM for more details Lisa x
24/03/2026

🌟Will you be joining us? Payment arrangements available, limited spaces left ❤️DM for more details Lisa x

23/03/2026

🇮🇳Our first day on retreat in India ❤️ India has a way of awakening the senses and the soul.

🌟Stepping into this new online space has been exciting… but if I’m honest, it has also been a little confronting.Recordi...
22/03/2026

🌟Stepping into this new online space has been exciting… but if I’m honest, it has also been a little confronting.

Recording myself for classes and sharing them online has brought up some unexpected thoughts,little whispers of “Am I good enough?” or “Is this enough?”.

It’s interesting how quickly those old patterns can surface when we place ourselves in a new and vulnerable space.

But yoga has given me such a beautiful lens to meet these moments with compassion rather than judgment.

The practice reminds me that we are not here to be perfect. We are here to be present. To show up, breathe, learn and soften.

And acceptance, santosha, invites us to honour where we are, exactly as we are.

So I’m practicing what I teach and showing up imperfectly, sharing from the heart, and trusting that authenticity is enough.

If you’ve ever felt that quiet voice of doubt too, know that you’re not alone. Sometimes the practice isn’t about silencing the voice, but learning to meet it with kindness.

I’m grateful you’re here walking this path with me. ✨ Lisa x

🌟Our studio doors will be closing for a short while as we head off to India for retreat 🤍✨🇮🇳This is such a special time ...
20/03/2026

🌟Our studio doors will be closing for a short while as we head off to India for retreat 🤍✨

🇮🇳This is such a special time as I return to the roots of yoga, deepening my practice, and gathering inspiration that I can’t wait to bring back to you all.

🌟 We will be back with our first beautiful gathering being our Pottery & Yoga Morning on April 11th. The studio reopens on the 13th classes are available to book when you are ready on the website.

🧘‍♀️In the meantime, you can still stay connected through our online classes, available anytime via the link on the website. Your practice doesn’t have to pause, even if the studio does.

❤️Thank you for your continued support and for being part of our community this term. See you next term.

With love,
Lisa 🤍

🌟Opportunities to practice this week ❤️🌟Last class before we head to retreat this week is Tuesday Kundalini. 🌟First clas...
15/03/2026

🌟Opportunities to practice this week ❤️

🌟Last class before we head to retreat this week is Tuesday Kundalini.

🌟First class back will be our Pottery and Yoga day in the park on the 11th of April. All classes will resume the week after.

Have a wonderful week everyone Lisa x

👉For booking www.countingstars.com.au

🌟Opportunities to practice this week, Make some time for yourself ❤️🌟It’s Nidra week, join us Thursday 7:15pm for a rela...
08/03/2026

🌟Opportunities to practice this week, Make some time for yourself ❤️

🌟It’s Nidra week, join us Thursday 7:15pm for a relaxing Nidra followed by tea and tarot. There are a few mats available 😊

🌟Have a a wonderful week everyone. ❤️Lisa x

👉For bookings www.countingstars.com.au

🌟Today we celebrate the strength, wisdom and beauty of women everywhere.🧘‍♀️In our yoga community, I see it every day, w...
08/03/2026

🌟Today we celebrate the strength, wisdom and beauty of women everywhere.

🧘‍♀️In our yoga community, I see it every day, women supporting one another, showing up for themselves, moving through life with courage, softness and resilience.

🌱May we continue to honour our cycles, trust our intuition, and hold space for each other to grow, rest, heal and shine.

❤️Here’s to the mothers, daughters, sisters, friends and teachers who walk beside us. The world is brighter because of you.

With love to all the incredible women in our community Lisa x

Happy International Women’s Day ✨🤍

Beautiful Art by Tarn Ellis

😂😂 Sunshine Coast is coming up 26th -28th June, DM for more information ❤️
01/03/2026

😂😂 Sunshine Coast is coming up 26th -28th June, DM for more information ❤️

🌻Here are the opportunities to practice this week ❤️Autumn is here 🍂🌟 Are you coming to retreat in June? Join us for a b...
01/03/2026

🌻Here are the opportunities to practice this week ❤️

Autumn is here 🍂

🌟 Are you coming to retreat in June? Join us for a beautiful weekend Friday 26th of June afternoon, until Sunday 28th June at the beautiful Wellness centre in Eudlo 45 minutes drive from the studio. A gentle weekend of Restorative, Yin, Nidra and Hatha practice with nourishing food and lots of down time to rest and retreat.

🌟 Our next community day is the 11th of April, at Old Petrie town, a gentle Hatha practice in the park, followed by a light breakfast and pottery crafting a pot plant pot 🪴

🌟Our next Nidra night will be the 12th of March 💤

See you at practice soon, have a great week Lisa x

For Bookings 👉www.countingstars.com.au

Closing of the Bones 🤍Yesterday I had the honour of holding a beautiful Closing of the Bones ceremony.A sacred pause.A r...
22/02/2026

Closing of the Bones 🤍

Yesterday I had the honour of holding a beautiful Closing of the Bones ceremony.

A sacred pause.
A remembering.
A returning.

This ritual is about being witnessed in your becoming, whether that’s postpartum, after loss, at the end of a chapter, or simply when a woman feels ready to gather herself back home.

Through gentle wrapping, stillness and intention, we invite the body to soften…
the nervous system to settle…
and the spirit to feel held.

There is something so powerful about being wrapped physically and energetically, and reminded that you are supported.

We close the bones not to shut something away,
but to honour what has been…
and to integrate it with love.

It is always the deepest privilege to hold this space for women.

If you feel called to this ceremony, feel free to reach out 🤍

Lisa x

nervoussystemhealing brisbaneyoga womenswellness

Opportunities to practice this week ❤️ I look forward to seeing at class. Wishing you all a wonderful week, Lisa x👉For B...
22/02/2026

Opportunities to practice this week ❤️ I look forward to seeing at class.

Wishing you all a wonderful week, Lisa x

👉For Bookings www.countingstars.com.au

Address

217 Burpengary Road
Burpengary, QLD
4505

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+61402859608

Website

Alerts

Be the first to know and let us send you an email when Counting Stars Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category