Counting Stars Yoga

Counting Stars Yoga Yoga Studio, Wellness and Mindful living
Yoga and Meditation for the Nervous System About Me

Hi I’m Lisa and Welcome to Counting Stars.

Counting Stars is a Yoga Studio based in Burpengary QLD Australia. Yoga has been a part of my life since my first class with my mum, at 15 years old. Over the years I have always gravitated back to yoga whether it be a class or going on retreats. Becoming a yoga teacher seemed to be a natural progression to everyone around me, however it came as a bit of a shock to me as to how it came about, and I haven’t looked back. I love teaching the slower styles of yoga, holding space for people as they lean into self regulation and healing as we all navigate this busy world. I live with my husband, mum and 3 children, family is everything. I love yoga, travelling and photography. About the Studio

Born out of my fathers humble tool shed and built with a lot of love for the community, by my family. My husband has built the space, my father in law built the cupboards and my nephew completed the electrical work. It has been a labour of love ❤️ and everyone who visits the space feels the energy. Be sure to check out our yoga and retreat page for upcoming classes and retreats. You can keep in touch with Counting Stars by subscribing to our newsletters, or you can connect with Lisa on email (lisa@countingstars.com.au), or follow on Instagram (Counting Stars Yoga). Sending Love and Light

Lisa x

🌟Ayurveda is the ancient science of life, a gentle system that helps us understand our unique mind–body makeup and live ...
01/12/2025

🌟Ayurveda is the ancient science of life, a gentle system that helps us understand our unique mind–body makeup and live in harmony with nature’s rhythms. 🌿

🌟Over the next few months you’ll see more Ayurvedic wisdom woven into our classes, retreats and wellbeing offerings. From simple daily rituals to seasonal practices, Ayurveda helps us feel grounded, calm and deeply connected.

🌻Swipe through to explore what Ayurveda is and how it can support you. ✨

❤️If you’d love to learn more, join me in class or send me a message anytime. Keep an eye out for upcoming workshops, day retreats and wellness consultations (offered online and in person) Lisa x

🌟Opportunities to practice this week ❤️🎄Our last class of the year will be the 22nd of December 6pm. The class will be a...
30/11/2025

🌟Opportunities to practice this week ❤️

🎄Our last class of the year will be the 22nd of December 6pm. The class will be a beautiful sound immersion and reiki evening. I am excited to play my new set of crystal bowls for you as we rest before the festive season 🎅🏻

Have a wonderful week, Lisa x

For Bookings 👉www.countingstars.com.au

🌟Looking for Christmas ideas? Have you considered the gift of Yoga? 🎁Gift cards can be used for Yoga classes, Reiki and ...
29/11/2025

🌟Looking for Christmas ideas? Have you considered the gift of Yoga?

🎁Gift cards can be used for Yoga classes, Reiki and subtle body healings, future retreat days and workshops. You can even use them in the shop. 🎅🏻

Reach out if you have any questions, they can be emailed or picked up at the studio. Lisa x

🌟Wishing all of my community lots of love and to stay safe, as we had a huge storm hit Burpengary/ Narangba this afterno...
24/11/2025

🌟Wishing all of my community lots of love and to stay safe, as we had a huge storm hit Burpengary/ Narangba this afternoon. We have a huge tree down on our driveway, and no power. so I will be in touch with students affected with classes this week. Take care everyone, please reach out if I can help anyone, Lisa x

🌟Opportunities to practice this week ❤️🌟Reiki sessions are available this week, reach out to book a time suitable for yo...
23/11/2025

🌟Opportunities to practice this week ❤️

🌟Reiki sessions are available this week, reach out to book a time suitable for you.

Have a great week, See you at class Lisa x

👉 For bookings www.countingstars.com.au

🌟One of my favourite moments of the year, our Counting Stars Christmas Party🎄Thank you to the beautiful souls who joined...
17/11/2025

🌟One of my favourite moments of the year, our Counting Stars Christmas Party🎄

Thank you to the beautiful souls who joined me tonight to celebrate all we’ve shared in the studio this year. Your presence, dedication, and light make this community what it is. ❤️

I’m so looking forward to an inspiring and expansive 2026 as we continue to learn, breathe, and grow together. Here’s to more magic on and off the mat. 🧘‍♀️✨

❤️Opportunities to practice this week🎅🏻It’s our Christmas party tomorrow night, I can’t wait to see you all and celebrat...
16/11/2025

❤️Opportunities to practice this week

🎅🏻It’s our Christmas party tomorrow night, I can’t wait to see you all and celebrate our year of practicing together.

😴It’s the last Nidra night for the year on Thursday night 7:15pm there are still Mats available to book. As we head into the busy season, don’t forget to make some time for yourself, see you at class soon. Lisa x

👉 For bookings www.countingstars.com.au

🌟Today we pause in gratitude and remembrance.For the courage, the sacrifice, and the love of those who served and for th...
11/11/2025

🌟Today we pause in gratitude and remembrance.
For the courage, the sacrifice, and the love of those who served and for the peace we are blessed to hold in our hearts and homes. Lest we forget.

🌟Opportunities to practice this week 🌟Reach out if you would like a Reiki and Subtle Body Healing Session this week. Hav...
09/11/2025

🌟Opportunities to practice this week

🌟Reach out if you would like a Reiki and Subtle Body Healing Session this week.

Have the best week everyone, Lisa x

👉For Bookings www.countingstars.com.au

🌟Yesterday was such a beautiful day shared with a circle of incredible women. Thank you to each of you who came, for sho...
09/11/2025

🌟Yesterday was such a beautiful day shared with a circle of incredible women. Thank you to each of you who came, for showing up for yourselves, for resting deeply, sharing openly, and weaving your peaceful energy into our little sanctuary 💗

🌻Our altar bloomed with flowers, our meal nourished us from the inside out, and the stillness held us gently as we rested. These days are such a reminder that slowing down isn’t a luxury, it’s a necessity.

🌻We explored the three minds of yoga, the subtle layers that shape our thoughts and experiences:

🕊 Manas, the everyday thinking mind, the one that gathers impressions and reacts.
🌙 Chitta, the storehouse of all memories and emotions, where every past experience is recorded.
🔥 Ahamkara, the sense of “I,” our ego identity that helps us navigate the world but can also keep us feeling separate.

Through rest, breath, and awareness, we begin to soften these layers, giving the heart and mind space to lead again. ✨

Thank you for trusting me to guide you into stillness. To those who couldn’t join this time, may these words be a gentle reminder to pause, breathe, and return home to yourself.

With love,
Lisa 🤍

🌟Opportunities to practice this week 🌻🧘‍♀️This Saturday is our Rest and Retreat day, a beautiful day of retreating in th...
02/11/2025

🌟Opportunities to practice this week 🌻

🧘‍♀️This Saturday is our Rest and Retreat day, a beautiful day of retreating in the studio with Restorative Yoga, Nidra, and yummy food and connection with yourself and other beautiful women. 2 places left if you feel called 😊

Have a wonderful week, Lisa x

👉 For Bookings www.countingstars.com.au

Address

217 Burpengary Road
Burpengary, QLD
4505

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+61402859608

Website

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