Counting Stars Yoga

23/12/2025

🎄 Merry Christmas to my beautiful yoga family 🎄

As the studio closes for the holiday season, I want to take a moment to say the biggest thank you to each and every one of you. Your presence in the studio, your kindness, and your ongoing support mean more than I can ever put into words.

Thank you for supporting my small business, for showing up on the mat, for sharing and engaging with my social media pages, and for supporting not just me, but my family too.

The studio is now closed for a little rest and renewal, and we’ll be back on the mat from January 12th. I’m so excited for what’s ahead, new classes, new offerings, deeper practices, retreats, and so much more to share together in the year ahead.

Wishing you a Christmas filled with love, rest, laughter, and gentle moments. May this season nourish your heart as much as you nourish mine.

With so much gratitude,
Lisa ✨
🤍🎄

22/12/2025

🌞 The Summer Solstice

🌻The longest day, the peak of light, and a powerful moment to pause and soften.

🌑Tonight we gathered to honour the turning of the wheel, bathing in sound, breath, and stillness as the sun reached its fullest expression. A sound immersion is an invitation to rest the nervous system, clear stagnant energy, and realign with the rhythm of nature.

🌸The Summer solstice reminds us to celebrate the light we’ve cultivated, both within and around us… while gently preparing to turn inward again in the seasons ahead.

❤️May you carry this light forward with clarity, ease, and intention. Love Lisa x

22/12/2025

As some of you know I have been a yoga teacher at Hummingbird house for the past couple of years. This is an invaluable service, that must remain open to support our community. I ask if you can please sign this petition to right this wrong. Lisa x

Stop the changes and closures to Hummingbird House

14/12/2025

🎄Opportunities to practice this week

🎅🏻Final classes this week before our last class next Monday the 22nd, Our Summer Solstice event. ( There is one Mat left for this event 🙂)

🎄Have a wonderful week everyone, hoping it is filled with lots of Christmas joy ❤️ Lisa x

👉For bookings www.countingstars.com.au

07/12/2025

😂😂 So true x

Could be anything at this point 😅🤣.

07/12/2025

🌟Opportunity to practice this week❤️

🌟Reach out if you would like a Reiki session this week. Join us for our Summer Solstice Sound Immersion on the 22nd, This will be the last class of the year.

Make some time for yourself this week, Love Lisa x

👉 For bookings www.countingstars.com.au

01/12/2025

🌟Ayurveda is the ancient science of life, a gentle system that helps us understand our unique mind–body makeup and live in harmony with nature’s rhythms. 🌿

🌟Over the next few months you’ll see more Ayurvedic wisdom woven into our classes, retreats and wellbeing offerings. From simple daily rituals to seasonal practices, Ayurveda helps us feel grounded, calm and deeply connected.

🌻Swipe through to explore what Ayurveda is and how it can support you. ✨

❤️If you’d love to learn more, join me in class or send me a message anytime. Keep an eye out for upcoming workshops, day retreats and wellness consultations (offered online and in person) Lisa x

30/11/2025

🌟Opportunities to practice this week ❤️

🎄Our last class of the year will be the 22nd of December 6pm. The class will be a beautiful sound immersion and reiki evening. I am excited to play my new set of crystal bowls for you as we rest before the festive season 🎅🏻

Have a wonderful week, Lisa x

For Bookings 👉www.countingstars.com.au

29/11/2025

🌟Looking for Christmas ideas? Have you considered the gift of Yoga?

🎁Gift cards can be used for Yoga classes, Reiki and subtle body healings, future retreat days and workshops. You can even use them in the shop. 🎅🏻

Reach out if you have any questions, they can be emailed or picked up at the studio. Lisa x