Ease & Flow Yoga

12/01/2026

Frontline Yoga in the Park tomorrow 13/1 is cancelled due to rain.

Hope to see you all next Tuesday 20/1

05/01/2026

Tomorrow Tuesday 6 January is our first YOGA in the PARK session.

You will need to bring: Your Yoga mat, towel, water bottle.

You may need: Sunscreen and insect repellent.

Arrive about 10 mins before we start so that you have time to roll your mat out and settle in.

01/01/2026

Following my move interstate at the back end of 2024 and a full year’s break from teaching, I am so excited to resume my teaching journey with

This means that classes are FREE for all frontline workers whether you are currently serving, retired or a past worker.
If you are not a frontline worker you are welcome to attend by donation.

Our first class is scheduled for
🗓️ Tuesday 6 January
🕢 7:30am
📍 Chadwick Park, Burrum Heads

The style of the class is FY Connection, which means we connect our mind, body and breath through breathwork and subtle movement.

So come along, bring a friend and join me. It’s a great way to start your day 🧘‍♀️🙏

08/12/2024

It is with both joy and a tinge of sadness that I announce that Ease & Flow Yoga will be closed post Christmas.

I have decided to make the move interstate to live closer to my 93 year old Mum and enjoy and cherish being in her company. That’s the joy part 💖🙏

The tinge of sadness is closing a studio that I love teaching in and all the wonderful yogis who have supported me over the last 4 years. It’s been a pleasure to guide you through your yogic journey and I hope that you continue to grow and love your practice.

Classes will continue for the next 2 weeks.
I wish you all a very merry Christmas and big joyful 2025.

I will be forever grateful for this time in my life and I look forward to wherever my new path in life will lead me.

We never say never, so stay tuned to see where Ease & Flow Yoga may pop up again.

May your bodies be strong
May your minds be still
May you flow through life with ease and peace
Namaste 🧘‍♀️🙏🕉️💖

27/11/2024

To book click on the link ⬇️

https://www.momoyoga.com/easeandflowyoga/event/646db0b6-67d7-4aff-ac3a-626889f8e7ae

Join me for the final deep rest sound immersion for 2024

Saturday 7th December
4:30-5:45pm
Ease & Flow Yoga Swansea
$22

Bookings via .easeandflow

02/11/2024

NOVEMBER MEMBER SPECIAL 🧘‍♀️
For the month of November, our $40.00 November Member Special can be purchased by every member.
Even if you have a current 5, 10 or 20 class pass we will put that on hold for 2 weeks.

This means that everyone can enjoy unlimited classes for two weeks.

This is our gift to you for supporting our small business. 🙏

Conditions apply.
One time only purchase .
Valid for 2 weeks from the date of purchase.
No extensions or refunds

27/10/2024

THIS WEEK at Ease & Flow Yoga

In addition to our regular timetable we have a Sound & Deep Rest session with

The timetable is small but has something for every-body. Whether your desire is to flow, sit, stand, breathe or just lie down and tune in we have a class suitable for you.

Bookings for all classes are through the Momoyoga app or visit our website.

Beginners are most welcome. If you’d like to discuss your yoga needs or would prefer a private session just message or complete the contact form on our website.

15/10/2024

After some much hard but most enjoyable work, I have completed my Mental Health Aware Yoga Course.
Thank you for this amazing course. It surely has given me another dimension as a yoga teacher.

01/10/2024

WINNER WINNER 🥇

September was our birthday month. To celebrate every one who attended a class had one entry into our prize draw.

Congratulations to our 4 winners and a huge thank you to everyone who comes to classes and supports my boutique studio

To the wonderful local businesses in Swansea Arcade. Shout outs go to:

skinclinic


Here’s to another year of local small business in Swansea 🙏🧘‍♀️☮️