Renee Webse Art Therapy

04/08/2021

Never stagnant, always moving, letting go, grieving and morphing. This is the way it’s meant to be.

JUST BEYOND YOURSELF

Just beyond
yourself.

It’s where
you need
to be.

Half a step
into
self-forgetting
and the rest
restored
by what
you’ll meet.

There is a road
always
beckoning.

When you see
the two sides
of it
closing together
at that far horizon

and deep in
the foundations
of your own
heart

at exactly
the same
time,

that’s how
you know
it's where
you
have
to go.

That’s how
you know
it’s the road
you
have
to follow.

That’s
how you know.

It’s just beyond
yourself,

it’s
where you
need to be.
…

From

JUST BEYOND YOURSELF
in : The Bell and The Blackbird
Many Rivers Press © David Whyte
https://davidwhyte.com/collections/books/products/the-bell-and-the-blackbird..

The Path Beyond
Photo © David Whyte
Llansilin, Wales
January 2nd 2016

03/08/2021

What will you choose?

03/08/2021

Kluming. A Nordic call to the cows. A powerful voice inspired way to let it all out!

02/08/2021

How wonderful. ❤️

Danielle Jackson is an actor-turned-drama-therapist, and her next adventure will be using puppets to help people with dementia.

02/08/2021

Thank you for choosing Arts Therapy & for supporting creativity & mental health.

30/07/2021

If you look at studies which show how the Arts impact your mood hormones, your nervous system and your brain activity, it’s pretty easy to see why Arts Therapy is such an amazing healing tool!

* This is not an exhaustive list * of all impacts but a summary of some differences in the different modalities.

Pick your art making according to your need or perhaps the art making picked you? (Our intuition is pretty cool).

29/07/2021

Late night poetry and wine 🍷 by fireside 🔥. Contemplating all the options of things.

29/07/2021

The head always wants to solve, fix, analyse. Sometimes there aren’t solutions, sometimes we have to live in the messiness of being human. Pain isn’t fixed with the intellect but with softness, compassion and tender care of the heart.

28/07/2021

I’ve been following Karla for a while & listened to a podcast last night with her as a guest. I am intrigued by her relationship to emotions. A befriending of all of them. A unique look at shame in particular and difference between anxiety and panic and fear.

All emotions have a purpose. We have truly demonised them & the core messaging in most diagnosis is that they are damaging and defective.

It’s what we do with emotions (or what we don’t do) that causes the stuckness.

We have to flow with emotional messages. Let them tell you a story of where to go next.

How to develop emotional flow https://mailchi.mp/karlamclaren/how-to-emoflow

27/07/2021

A few people are booking in for these!
Are you keen? It’s a good way to experience what Arts Therapy is about in two sessions. A taster, a sample of the delicious process, as I recognised not everyone is ready to dive right into ongoing therapy.

26/07/2021

Oh Gosh Yes!

I have such a big list! But mostly, don’t worry about failure of any kind. Failing hurts, but you can pick yourself up and move on, the next thing is often better!

Don’t stay in any relationship that don’t serve you or are not mutually beneficial & reciprocal. (Not friendship’s, marriages, organisations).

What are you life lessons you want to pass on? Please comment if you feel comfortable to share.