we are a dynamic, healthy husband-and-wife team, creating incredibly nutritious fermented foods. Cultured, or fermented foods have been around for hundreds, if not thousands of years. Our ancestor knew the value of this ancient tradition. Fermented foods were part of every meal, helping to digest grains and meats but also providing a huge range of healthy bacteria, minerals, vitamins and enzymes. Having experienced serious health issues, and having been on the journey to heal digestion and immunity, we know first-hand how frustrating it can be to find a way out of the confusing mess that is the world of diets for health. For us, fermented foods really were the missing link that ties everything together. More than 80% of our immune system can be found in our digestive tract. With more studies and research showing that there is a strong connection between certain diseases and our gut. It has also been linked to mental issues such as depression and schizophrenia. Our gut is the foundation, or the root system, of our entire body. Live, cultured foods can assist with and play a big part in healing the gut and setting a strong base for a healthy, happy you. Do not deprive yourself of this essential condiment. Sauerkraut, Kim-Chi and other ferments should be eaten every day, with every meal. Let our products at 'Alive Foods' become your new superfood. We use only 100% certified organic ingredients and try to support local farmers where possible. At the moment you can find us every Friday at the Mullumbimby Farmers Markets from 7-11am. Soon you can find us in selected retail stores in the area. We would love to meet you!
