What are the opening hours?

Tuesday 6am - 7am 9am - 10am Thursday 6am - 7am 9am - 10am

Kotahi Yoga

Welcome to Kotahi Yoga - an inclusive space inviting you to come and find your place in our community I am very much both a student and a teacher.

Kia Ora, my name is Kym - I am a Kiwi living in Queensland sharing Yoga. As a teacher I will guide you through meditation, movement and relaxation in each class you spend with me. I will sprinkle in a little culture from home and invite you to reciprocate with a little of your culture. Yoga is not only for the bendy twisty ones among us, it is for every shape and size, every age and stage of life.

30/11/2025

Happy Monday & Happy 1st of December 🌻

Two weeks to go in the studio for 2025…this one is all about Svadhyaya - self study 🙏🏽

As the world’s crazy amps up for silly season, join me on the mat to find some calm reflective gentle introspection 🧘‍♀️

10/11/2025

We had some heavy rain yesterday afternoon & I commented that I love teaching yoga in my studio when the rain pounds on the roof…alas today is glorious & there’s no rain to be heard!

Here’s a pic of a few friends I shared my morning cuppa with on this stunner of a day ☀️

06/10/2025

Cheers to fabulous sunshine holidays - and now, here comes term 4!

10 weeks left of yoga in Kotahi studio for 2025 🌻

These 10 weeks of classes will be inspired by the Yamas & Niyamas - yoga’s guide to living with balance, kindness and ease 🥰

Each week brings a new focus - from truth and gratitude to surrender and flow 🙏🏽

🧘‍♀️ move gently 🧘‍♀️ breathe deeply 🧘‍♀️

Join me on the mat Tuesday Hatha 9am or 6pm - Thursday Yin 6am, 9am or 6pm

21/09/2025

Happy Sunday - such a beautiful start to the school holidays🌷I feel like I’m bouncing back from the bug that hit last week - ready to guide some gentle yoga this week.

We had a private group in the studio this morning indulging in a restful mix of Hatha, Yin, Nidra & sound bowls - leaving very zen! I’ve run a few of these events as workplace gatherings - a nice alternative to a Christmas party.

I’ve had a couple of clivia burst into flower this week (pics below) & the first jacaranda flowers have appeared, it’s warm but not humid yet - I love this time of year here 🫶🏼

Any teacher friends on holiday or parents that need time to take a breath come join us for a yoga class Tuesday or Thursday 🧘‍♀️

14/09/2025

It is the last week of term 3 & sadly I’ve managed to catch a bug…not surprising when you work in a school but very annoying!! I’m cancelling tomorrow’s classes in the hope that I will bounce back quicker with rest & of course I don’t want to share this with anyone 🤧 those that have booked in I will move your bookings to next week - please reach out if you’d rather a different option 😊

Many of you have met my “little boy” Declan in the studio - we celebrated his 20th birthday on Saturday & while he might tower above me now birthdays offer the perfect opportunity to reflect on when he truly was a little boy 🥰 ⬇️

04/09/2025

Celebrating spring today - saying goodbye at the end of 6am class and a duck family wandered past the studio - mum, dad & a trail of ducklings…then 9am class and two students arrived with flowers 💐 🙏🏽

Beautiful blue sky day 🫶🏼 love this time of year 🌱☀️

25/08/2025

Hi 9am yogi’s…I’m back!!! My prac has finished with the last day today & tomorrow at 9am I’m back in the studio - I look forward to seeing those that can make it 🧘‍♀️

We had a sad incident here in the early hours of Friday - our two alpacas were attacked by dogs. They have some deep wounds & have been attended by a vet. I’ve got them locked in a paddock close to the house until they heal…we caught one dog, but our neighbour that woke to the noise of pur Alpacas screaming saw another, believed to be a large black dog. Local friends if you see wandering dogs please report them 🙏🏽

27/07/2025

Happy Sunday 🫶🏼

Tomorrow I am off on my “prac” adventure for 4 weeks…no 9am classes in the studio during this time but 6am & 6pm classes continue. Moreton Bay Healthy and Active classes will be at 6pm on Tuesday - $4 to attend thanks to the council subsidy 😊

⬇️ how cute is my green egg - fresh from a very funky grey chook I met on Saturday & 🤤 best brunch - sweet potato & poached eggs!! Thanks Jill 🥰

12/07/2025

Home 🏠 morning coffee…bright blue sky…sunshine ☀️

Studio is ready & I’m looking forward to catching up with returning yogi’s & welcoming new ones to part 2 of 2025!

Tuesday Hatha 9am & 6pm - Thursday Yin 6am, 9am & 6pm 🧘‍♀️

10/07/2025

Final Sri Lanka yoga for me ⬇️

Reminder…yoga doesn’t need any stuff - no equipment, mat, studio or Lycra - just you 🫶🏼 breathe, move, be 🌅

Side note…my least favourite place for yoga is the beach, despite pretty images; sand is very annoying 🏖️

08/07/2025

We are up in the tea country hills of central Sri Lanka… after many days of intense heat it’s a cool stop before we take a scenic train South. Time to smell the roses, hug a tree & have a seat on a lawn flower! The world peace tree was planted in 1919 in commemoration of peace ✌🏼❤️

03/07/2025

Same pose, different dog 🐕 🤣

Good morning from Sigiriya 🙏🏽 🧘‍♀️

Address

42 Flowers Road, CABOOLTURE
Caboolture, QLD
4510

Opening Hours

Tuesday	6am - 7am
	9am - 10am
Thursday	6am - 7am
	9am - 10am

Telephone

+61414801488

Website

http://www.kotahiyoga.com/

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