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Spinal Wave Wellness

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Spinal Wave Wellness

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Together, we use your bodies innate intelligence, to remove stored stress and reset your body to a harmonious level of balance and wellness. 🌿
Your true self. 🙌
🌱spinalflowtechnique
🙏🏼healfromwithin
✨️innateintelligence
💙

13/11/2025

✨ Healing is not a straight line. It’s a spiral, a wave, a dance between light and shadow. It’s messy, beautiful, and deeply human.

We often expect progress to look like a steady climb -but real healing ebbs and flows. One day you feel grounded and free, the next you’re triggered or tender again. This doesn’t mean you’re broken. It means you’re alive. 💛

Each “step back” is often a deeper integration. Each pause, a chance to listen. Each revisit of old wounds, an opportunity to meet them with more compassion than before. 🌊

Healing asks for patience, presence, and trust. It’s not about perfection - it’s about connection. To your body, your breath, your nervous system, your truth. 🌀

So if you’re feeling like you’re “back at square one,” take a breath. You’re not. You’re wiser now. You’re walking the spiral, not the straight line. And every twist holds its own medicine. 🌸

💬 Let this be your reminder: You’re allowed to heal at your own pace. You’re allowed to rest. You’re allowed to rise again.

🫶 Drop a 🌱 if this resonates. Share with someone who needs this gentle truth today.

12/11/2025

It’s amazing what happens when your body finally feels safe again. 🌿
Stress softens. Breath deepens. You begin to unwind from within.

When your nervous system calms, everything changes - not just how you feel, but how you live.
Spinal Flow helps your body remember that state of ease.

Have you felt a similar shift in your body since starting Spinal Flow? Drop a 💙 below.

11/11/2025

A body stuck in survival isn’t broken — it’s protecting you.
Through gentle, hands-on care, the Spinal Flow Technique helps your nervous system release old tension and rediscover calm.
Safety is where true healing begins. 💫

Save this as your mid-week reminder to slow your system down. 💙

10/11/2025

Your body digests more than just food — it digests your day.
Every time you slow down to eat mindfully, you remind your nervous system that it’s safe to rest, receive, and restore. 🍽️💫

Today’s tiny shift:
✨ Take one meal slowly.
✨ Put your phone aside.
✨ Breathe between bites.

Your body will thank you — not just with better digestion, but with deeper calm. 🌿

09/11/2025

Your body already holds the blueprint for healing - it just needs help remembering. 🌿

Through the Spinal Flow Technique, we gently reconnect your nervous system to its natural intelligence - the part of you that already knows how to restore, repair, and rebalance.

When your body feels safe, healing isn’t something you force - it’s something that flows. 💫

Share this with someone whose nervous system might need a little love today. 💙

08/11/2025

If you’ve ever had a panic attack or anxiety attack, you know how overwhelming it can be. ☄️
Panic attacks can be triggered by the smallest thing—or sometimes with no obvious trigger at all. Symptoms can include heart palpitations, shortness of breath, sweating, shaking, dry mouth, or even temporarily losing the ability to speak or think clearly. 😵🥵

Standard treatments often involve therapy, meditation, or psychiatric medications such as
benzodiazepines or SSRIs. While these can be supportive, they may also come with side effects and are not always enough on their own. 🥀

An alternative approach is to address the stress stored in the spine. Spinal blockages can disrupt the flow of Life Force Energy, contributing to anxiety and panic symptoms. The Spinal Flow Technique is a gentle method that helps release these blockages, allowing the nervous system to return to balance. ✨

Some clients report fewer panic attacks, while others notice their attacks no longer occur. By restoring flow through the spine, Spinal Flow supports the body’s natural ability to heal and find calm. 🙌

💙 If you’d like to know more about how this approach could support you, get in touch with me directly through a DM.

07/11/2025

Most people try to push their way to feeling better.
But real healing begins when your body feels safe enough to let go. 🌿

The Spinal Flow Technique works with your nervous system - gently reminding it how to relax, release, and return to balance.

If you’ve tried everything and still feel stuck in tension or stress… maybe it’s time to try something that works with your body, not against it. 💫

✨ Experience the difference - when your body finally remembers how to breathe again.

DM to book an appointment. 💙

06/11/2025

When was the last time your whole body truly exhaled? 🌙

Spinal Flow isn’t just about easing pain — it’s about releasing what your body has been holding onto for far too long. Each session invites your nervous system to unwind, to rest, and to remember what calm actually feels like.

It’s healing that doesn’t push — it allows. 💆‍♀️
Gentle. Restorative. Deeply relaxing.

✨ Experience the kind of peace your body has been craving.
💬 Double tap if you needed this reminder today.

05/11/2025

Your body knows the way home - even when your mind feels lost. 🌿

It holds memories, emotions, and wisdom that run deeper than thought. When stress, tension, or survival mode take over, that inner guidance can feel distant… but it’s never gone.

Through the Spinal Flow Technique, we gently remind the nervous system how to release, reconnect, and find safety again - so your body can do what it was designed to do: heal and flow. 💙

Save this post to remind you of your body's intelligence. ✨️

04/11/2025

Feeling tired after eating isn’t always about what you ate - it’s about how your nervous system is functioning. 🍽️💤

When your body is in fight-or-flight, digestion slows down. Blood and energy are redirected away from your gut and toward “survival” systems like your heart and muscles. Over time, this can lead to post-meal fatigue, sluggish digestion, or even anxiety after eating.

The Passion Gateway (C3–C7) plays a key role here — it supports flow to the heart, lungs, and digestive system. When this gateway is blocked, your body can’t fully relax into “rest and digest” mode.

Through the Spinal Flow Technique, we help the nervous system feel safe again so energy can return to where it’s needed most - restoring vitality, balance, and ease after meals. 🌿✨

💙 Have you ever noticed your energy drop after eating?

Do you know someone who struggles with this? 🤔 Send them this post - it might help them understand what their body is saying.

03/11/2025

You heal by releasing, not suppressing. 🌿
Healing doesn’t come from holding it all together -it comes from letting go. Every sigh, every tear, every gentle shake is your body, remembering how to flow again. 💫

Through the Spinal Flow Technique, we work with the body to help it feel safe enough to release the tension and emotions it’s been holding onto — allowing true flow and healing to return.

✨ Trust the process. This is what real healing looks like.
Tag someone who needs this gentle reminder today. 🤍

01/11/2025

💆‍♀️ Headaches aren’t just in your head — they’re in your nervous system.

When there’s a blockage at the Pause Gateway (C1), it’s like having a kink in a hose — the flow of information between your brain and body becomes restricted. This tension can build up and often shows up as headaches, neck tightness, or even jaw pain.

Through the Spinal Flow Technique, we work gently with the body to help unwind these blockages so flow can return — and the body can do what it’s designed to do: heal. 🌿✨

🎥 In this short clip, Dr Carli Axford (founder of Spinal Flow) explains how the Pause Gateway plays a vital role in regulating flow and relieving headaches.

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Yorkeys Knob
Cairns, QLD
4878

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