Estelle Spano - Mothers Empowerment

Home
Australia
Cairns, QLD
Estelle Spano - Mothers Empowerment

Helping Women who have lost themselves to find Empowerment & Self Connection.

Estelle Spano is a compassionate and empathetic Certified Holistic Coach who has dedicated over 7 years to helping mothers in their personal growth and self discovery whilst moving through Motherhood. As a mother herself, Estelle understands firsthand the overwhelming experiences that can come with raising children. She has a deep understanding of the mental and emotional struggles that mothers face, having personally dealt with postnatal depression and anxiety after the birth of her daughter. Estelle's own experience inspired her to expand her expertise and serve as a coach to help other mothers facing similar challenges. Her focus is on empowering mothers who feel disconnected and overwhelmed, helping them to identify the beliefs and expectations that are holding them back from feeling deeply connected to themselves and their children and really enjoying motherhood and life. Through self-enquiry, personal development, and self connection, Estelle guides her clients in rewriting their beliefs to feel empowered and aligned with their values. Estelle's workshops and circles provide a supportive space for mothers to share their experiences, find community, and learn practical tools for reconnecting with themselves, moving through overwhelm and rewriting motherhood on their own terms. Her coaching approach is intuitive and client-led, allowing her clients to take the lead in their own journey and choose action steps that are aligned with their goals and values. Estelle's work is grounded in simple, soulful practices and ceremony, open sharing in circles, and workshop-style learning. She is a mother of two children, aged 7.5 years old and 3 years old, and her personal experiences in motherhood have made her a deeply empathetic and effective coach for mothers.

19/09/2023

When I first became a mother I felt anything but empowered. My daughter didn’t sleep and I thought I was doing something wrong. I couldn’t even recognise my body, I was angry and tired allll the time, I resented my partner for what felt like absolutely nothing changing in his life or very little, I couldn’t get dinner on the table and keep the house clean and be a good partner and be a good mother all at the same time. I had trapped myself in this place of failure because I was living my life up to an image of who I thought I was suppose to be now.

I felt alone and my inner dialogue was so mean and critical. I couldn’t even let the joyful moments really land in my body. I was happy I had this beautiful, perfect little baby who was healthy and thriving but I honestly thought I was just going to F it all up. I had no friends with children and I felt so isolated. It wasn’t until I started to reach out and get some help through a psychologist and coach that things started to slowly change. (This is just a small part of my story I’ll share more soon).

I had forgotten who I was and didn’t know how that part of me merged with who I thought I had to be once I was a mum.

It wasn’t until I sifted through all the adopted stories and belief systems I was holding that were creating these ridiculous expectations in my life that I started to create change.

I had to get to know me again and build a relationship with myself. I did the work day in and day out to shift my perspective, take my power back and really feel joy and happiness land in my body again.

I wished I had a mama who could have showed me the way home to myself but I really believe it was my mission to go on that journey and work it out for myself so I could support other mothers to come home to themselves, change their lives, their perspectives and the dynamic of their family.

We get to be a pillar of unwavering belief in ourselves and what we are creating for our own lives and our family but first we have to come home to ourselves, learn to shut out all the noise from the world and redefine Motherhood on our own terms.

Finding Me in Motherhood starts October 5th. Join me, FOR YOU!

15/09/2023

Finding Me In Motherhood 4 Week Online Immersion is here ✨🔅 STARTING 7:30pm OCT 5TH

This is a Transformational Space for you to come home to yourself. A space to feel ignited and inspired in creating real change in how Empowered and Connected you feel in your life.

This is not about never losing yourself again but instead about having the tools and awareness to notice when you are feeling disconnected and come home to yourself again and again as you evolve.

That’s a life long practice we as mamas need to have.

Because let’s face it. You’re going to be pulled into moments of chaos or survival from time to time but what we often don’t learn is how to move from that place back to ourself with curiosity, love and a deep sense of connection to our heart and soul.

We are ever evolving as changing and shifting especially being cyclical and with the seasons that come with Motherhood.

This immersion is going to equip you with the tools and awareness but also the embodiment to show yourself how you get to come home to you again and again. How you get to cultivate that deep sense of knowing, trust and openness to what your heart and soul is yearning for and create your life from there.

Photo by Amber May - Birth Photographer

Address

Cairns, QLD

Website

http://www.metanoiamama.com.au/

Alerts

Be the first to know and let us send you an email when Estelle Spano - Mothers Empowerment posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Estelle Spano - Mothers Empowerment:

Want your practice to be the top-listed Clinic in Cairns?

Welcome! - Its time to Rise Mama

Hello and Welcome to Metanoia Mama! This is space for you Mama, to truly step into your power and embody the woman the you know you are destined to be!

We have been given one of the greatest gifts on this earth to be a Mother and raise the Children of our Future! No biggy right! No pressure at all! But this isn't about being the “Perfect Mother”, this is about being authentically you, willing and committed to yourself and your own healing and growth, so we can love those and be there for those that mean the most to us!

Metanoia Mama supports you in reclaiming your identity, breaking down those blocks that have been created in holding you back from your highest self, allowing you the space to connect to your essence and remember the power you hold within.

With a mix of personal development, ritual, real talk, connection, sisterhood, spirituality and human behaviour, Metanoia Mama brings Sacred Self Development for Mothers. Offerings include The Signature Metanoia Mama Membership, Online Courses (coming soon) and Personal Coaching with Estelle Spano, Certified Coach and founder of Metanoia Mama, to support you in coming together with a tribe of mothers and stepping into your Empowered Self.