Mend & Mother Health Studio

Mend & Mother Health Studio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mend & Mother Health Studio, Naturopath, Calliope.

MOTHER & CHILD HEALTH PRACTITIONER
Raising the Standard of Women's Health 🥀
Functional tests / Energetics
Fertility, Lymph, Gut & Vaginal Health
Retreats + Events
↳ 1:1 Clarity Call

23/04/2026

There is something so powerful about being held in between the sessions, not just during them.

Inside my client portal, your journey isn’t rushed, fragmented, or left hanging until your next consult. It’s a soft, steady unfolding. A place where your body is listened to in real time, where your questions are welcomed the moment they arise.. where you are never left guessing.
You’re not just given a treatment plan and sent on your way.

You are supported.
You are seen.
You are walked with.

Because healing your hormones, your menstrual health, your gut, your skin, your womb... it doesn’t happen in isolation. It happens in the everyday moments, when something shifts, when something feels off, when your body is asking to be understood.

Your questions are answered, the in between consult text support is the most profound part of the work together.

And that’s where I’m there... right in your pocket. Guiding, adjusting, witnessing you blossom and holding you through what comes up or concerns you.

This level of support?
It’s rare.
But it’s also what creates real, lasting change.
No confusion. No waiting. No doing it alone.
Just ease. Just deep, intentional care every step of the way at Mend & Mother Health Studio. 🧡

Book your consult in the link in my bio x

This week in Women's Health at the studio 🧡The recent love and notes from clients. Oh how I get to witness women blossom...
22/04/2026

This week in Women's Health at the studio 🧡
The recent love and notes from clients. Oh how I get to witness women blossom each day!

{ ⚘️ Reclaim Your Womb. Reset Your Body. Release the Past. ⚘️ }Feeling stuck? Overwhelmed? Carrying tension in your body...
05/03/2026

{ ⚘️ Reclaim Your Womb. Reset Your Body. Release the Past. ⚘️ }

Feeling stuck? Overwhelmed? Carrying tension in your body that just won’t let go?

Stuck in old patterns from your past?
Feeling anxiety or stress that just won’t budge?
Like your body is holding onto blocks that impact your fertility, healing, or confidence as a mother?

It's ok ! 🤍
Your womb, your nervous system, and your body remember everything, your hips & pelvic bowl especially hold so much weight of what's embedded in the tissues .. stress, old patterns, birth experiences, motherline stories.

This can show up as:
-Difficulty conceiving
-Postpartum overwhelm
-Birth story grief
-Painful periods
-Anxiety, tension, or discomfort

Many women carry stress, birth experiences, and emotional tension in the womb and nervous system without even realising it.

Womb-centred Nervous System Restoration Sessions are a powerful one-on-one experience designed for:
-Preconception support
-Postpartum recalibration
-Nervous system + lymphatic release
-Trauma stored in the body, ready to gently let go

Session Details:
•90-180 minutes, fully guided
(length varies due to integration time as I hold space for you)
•Nervous system regulation
•Lymphatic therapy
•Preconception or postpartum support
•Trauma releasing
•Feminine energy

- Session includes bodywork and guidance throughout -

Special Early Investment:
$100 per session booked until April
(After April, sessions increase to $300-$400, now is the perfect time to experience this session at an introductory price!)

🤍 Spots are extremely limited,
due to full energy focus and care
If you’re ready to release stagnance and embrace yourself.

Send me a message to reserve your spot, before prices increase.

- WOMEN KNOW -When the surface answers are no longer acceptable and the body asks for moreshe doesn’t hesitate.She books...
25/01/2026

- WOMEN KNOW -

When the surface answers are no longer acceptable
and the body asks for more
she doesn’t hesitate.
She books.

She knows she wants more than one-size answers.
More than quick fixes.
She wants depth.

February bookings are filling quickly.

BOOK HERE > 🫶🏼
https://clientportal.zandahealth.com/clientportal/mendandmother/home

{B+W IMAGES TO SHOW THE WHERE I MET THE SHIFT} ✨️ I could feel my nervous system asking for something quieter, truer, mo...
19/01/2026

{B+W IMAGES TO SHOW THE WHERE I MET THE SHIFT} ✨️

I could feel my nervous system asking for something quieter, truer, more embodied.
So I listened.

My days have been full of real medicine, real stories, real transformation with fertility and children's health mostly.

Stepping back showed me something important:
Presence, Rhythm and Legacy matters more than anything.

So this is how I’ll be here now.. on MY OWN cadence, in a way that protects my energy and honours yours.

To hold a clear, grounded space for women ready to raise the standard of maternal health for themselves and their children.

If you’re still here, thank you.

This work is bigger than us.

The standard our daughters inherit depends on the one we live.

February 17
Mark this in your calendar 🤍

Or comment TRR to be the first to know on the 13th February, what TRR is all about xo

I GOT TIRED OF THE SYSTEM MANIPULATING AND TAKING ADVANTAGE OF MANY VULNERABLE WOMEN 👏🏽👏🏽👏🏽 So I built my clinic..The so...
28/10/2025

I GOT TIRED OF THE SYSTEM MANIPULATING AND TAKING ADVANTAGE OF MANY VULNERABLE WOMEN 👏🏽👏🏽👏🏽

So I built my clinic..
The solution!

She Listened. And Everything Changed.The most powerful thing a woman can ever do.... is know her body.To listen. To trus...
10/10/2025

She Listened. And Everything Changed.

The most powerful thing a woman can ever do.... is know her body.
To listen. To trust when it aches.
To honour the vital life force she was born with.

This work, the deep, feminine kind isn’t just about fertility.

It’s about the liver that holds our emotions,
the nervous system that remembers our stories,
the breasts that mirror our nourishment,
and the womb that keeps record of our truth.

The body keeps score.

When we begin to listen....
we begin to heal.
And when we heal, life moves through us with grace.

This photo was from my very first postpartum,
the moment I finally trusted myself enough to take charge. Because everything I fully believed within my body during preconception and the trying times. Were true. I full surrendered.
I healed the roots.

Upon many experiences, education and clinical research. My work became deeper from a Registered Nurse to a Clinical Naturopath.

That’s where my story began....

Your deep knowing as a woman is your most powerful source. 🌙

YAY! WINNER HAS BEEN MESSAGED 🦋THANK YOU ALL FOR PARTICIPATING BIG ANNOUNCEMENT & GIVEAWAY !I’m giving away a FREE Initi...
25/09/2025

YAY! WINNER HAS BEEN MESSAGED 🦋
THANK YOU ALL FOR PARTICIPATING

BIG ANNOUNCEMENT & GIVEAWAY !

I’m giving away a FREE Initial 1:1 60-minute consultation + personalised treatment plan (worth $500!) 🙌🏼

To celebrate reaching over 230 followers on Facebook!

I’ve been pouring my heart into building this Facebook community, and now it’s time to open the doors wider. This is my way of saying thank you for supporting me and believing in women’s health that is rooted from birth .....

Because honestly, if I could gift every woman something, it would be her most rejuvenated baseline of health - the place she deserves to return to.

- HOW TO ENTER -
1️⃣ Follow .studio on Instagram
2️⃣ Like this post
3️⃣ Tag your friends in the comments (each tag = a new entry, so go wild!)

⚘️ BONUS ENTRY: Share this post to your stories & tag me!

• Giveaway closes: 29th September, 6pm
• Winner announced: 30th September, 9am

Not affiliated with Facebook or Instagram. Consultation must be redeemed by 31st December 2025. Winner chosen at random. Prize is not transferable to cash or another person.

Thank you for celebrating with me!

25/09/2025

I GET IT - BUT WHAT CAN YOU DO AT MIDNIGHT WHEN YOUR BABY IS SO MISERABLE FROM BODY ACHES?!

It's being the medicine of your home, it's learning from Mend & Mother so that you KNOW what to do.

This is about showing you another way so you no longer have to worry about the never ending research arising from pharmaceuticals.

You have done your best but now you know better. You do better 👏🏼

This is how I trusted my instincts to avoid unnecessary medication while pregnant and breastfeeding. ITS THE KNOWING!

A fever is your body’s natural defense mechanism, signaling that your immune system is actively fighting off pathogens. Suppressing this response with medications like ibuprofen (Nurofen) or paracetamol (Panadol) can interfere with your body's ability to combat infections effectively. While these medications can alleviate discomfort, they may also prolong illness by dampening the immune response.

⚠️ Risks of Common Medications

Ibuprofen (Nurofen): Generally considered safe during breastfeeding, but its use during pregnancy, especially in the third trimester, is discouraged due to potential risks such as premature closure of the ductus arteriosus in the fetus and kidney issues.

Paracetamol (Panadol): Widely used and considered safe during pregnancy and breastfeeding when taken as directed. However, recent studies have raised concerns about potential links to neurodevelopmental disorders like autism and ADHD. While these findings are not conclusive, they underscore the importance of cautious use and consultation with healthcare providers.

THIS IS ABOUT EMPOWERING MOTHERS TO KNOW WHAT TO DO AT 2AM WITH THEIR SICK LITTLE ONE 🤍

If you ever find yourself struggling at night my inbox is always open. Just message me I will always be available for you to provide support especially in the unknown when you've tried all you can x

Or book in a 1:1 urgent call, I'll call you immediately as soon as you've booked in.

*Due to the nature of my work and care, I am always up to date on research*

For bookings, please send me a message or book via the link here. You can also learn more about my mission and values at...
15/09/2025

For bookings, please send me a message or book via the link here. You can also learn more about my mission and values at the link. 🦋
_______________________________
https://bio.site/mendandmother

🧡
15/09/2025

🧡

Address

Calliope, QLD

Website

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