headspace Caloundra

headspace Caloundra headspace Caloundra provides a range of free, confidential services, and support to assist young people aged 12-25 with their health and wellbeing.

This page isn’t for counselling or emergencies—call Lifeline on 13 11 14 for immediate help. Wunya Ngulum, welcome everyone! headspace Caloundra is located on Kabi Kabi land on the Sunshine Coast. We provide a range of free, confidential services, programs, and support to assist young people aged 12-25 with their health and wellbeing. We offer services that are accepting and inclusive of all people. Ready to reach out? It’s easy to refer yourself or someone you care about. To learn more about our services, group sessions, and activities —or to make an appointment—just give us a call on (07) 5222 4009, send an email to reception@headspacecaloundra.org.au, or drop by. We're at 3a/67 Bowman Road, Caloundra. Friends, family members, health workers, or community services can also make an appointment on your behalf. You don’t need a mental health care plan or GP referral to access our services, but let us know if you have one. Who operates the centre? All headspace services are funded by the Australian Government Department of Health and Aged Care. Administration of funding is carried out by the local Primary Health Network, in this case, Country to Coast, QLD. Lives Lived Well is the lead agency for headspace Caloundra.


*** INFORMATION ABOUT THIS FACEBOOK PAGE ***

The headspace Caloundra page is a space to learn about our services and engage in discussions about mental health and youth issues. Please note that this page is not intended for counselling or emergency assistance. We are unable to provide crisis support, respond to appointment inquiries, or offer specific counselling services through Facebook. For any queries about appointments, please contact our team directly by phone or email. Our social media channels, including this page, are not monitored daily and may not be checked on weekends or public holidays. If you need immediate support, please reach out to Lifeline at 13 11 14 or Kids Helpline at 1800 551 800. Remember, this page is for informational purposes only and cannot offer support or emergency assistance. When engaging with this page, please be respectful of all points of view, and refrain from personal attacks on other users. headspace Caloundra will remove any posts that:
• are likely to be offensive to other readers
• discusses methods of suicide or self-harm
• discussed drug usage in an unbalanced way, e.g. omit the negative effects
• contains unhelpful advice, such as blaming a person for their depression
• are dogmatic, such as setting out courses of action as “the only way”
• are racist, sexist or discriminatory
• are obscene, or use graphic sexual language
• are defamatory, or overly critical of services or organisations which provide help to others
• for any other reason is likely to cause harm/distress to other young people reading the story
• are posted for commercial purposes
• promote inaccurate, inappropriate or harmful health advice. headspace Caloundra encourages community members to share information about events, support groups or other mental health organisations but requests information is only posted once to maintain a flow of discussion and ensure that no one event is given undue prominence. Multiple posts promoting a service, group or product will be removed. In certain circumstances, if a post raises concerns about your safety, we may try to contact you to check that you and/or others are safe. If there are significant concerns, we may need to pass on your contact information to authorities who can help protect you and/or others, such as a crisis service or the police. Our preferred way to do this would be to support you to seek help. We are obliged to try to protect you and/or others if the information you submit tells us that:
• you are being seriously hurt by someone else
• you are thinking of seriously harming yourself
• someone else is being, is likely to be, seriously hurt by you or another person. headspace Caloundra can take no responsibility for comments on our page, or any interactions fans may have on or off our page.

The Self Space starting this Thursday!⁠⁠headspace Caloundra is running a free drop-in Self-Care Workshop over 6 weeks fo...
11/03/2026

The Self Space starting this Thursday!⁠

headspace Caloundra is running a free drop-in Self-Care Workshop over 6 weeks for young people aged 18-25. Learn practical tools to manage stress, build confidence, and look after your wellbeing in a relaxed, supportive group.⁠

📅 Thursdays fortnightly⁠
🕒 3:30–4:30pm⁠
📍 headspace Caloundra⁠

Register through the Groups page on our website headspace.org.au/Caloundra

Your headspace, your pace 💚Find out what mental health support looks like at headspace Caloundra.🔗Check out headspace.or...
10/03/2026

Your headspace, your pace 💚

Find out what mental health support looks like at headspace Caloundra.

🔗Check out headspace.org.au/caloundra
📲Call us on 5222 4009⁠
📍Visit us at 3a/67 Bowman Rd Caloundra

The world comes together for International Women's Day (IWD) on March 8 to celebrate women's achievements, reinforce com...
08/03/2026

The world comes together for International Women's Day (IWD) on March 8 to celebrate women's achievements, reinforce commitment to gender equality, and rally for change.

This year's theme is 'Give To Gain'. Give To Gain emphasizes the power of reciprocity and support. When people, organisations, and communities give generously, opportunities and support for women increase.

Whether giving is through knowledge, resources, infrastructure, visibility, advocacy, education, training, mentoring, or time, contributing to women's advancement helps create a more supportive and interconnected world.

What will you Give to Gain gender equality?

Meet professionals, build skills & explore careers at Get Set, Connect! A fun networking quest for 16–25 year olds.Get S...
05/03/2026

Meet professionals, build skills & explore careers at Get Set, Connect! A fun networking quest for 16–25 year olds.

Get Set, Connect! is a fun, interactive networking event for young people aged 16–25 who want to explore career pathways and build confidence talking with professionals.

📍1/27 Evans St Maroochydore (headspace Maroochydore)
🗓️25th March
🕜4:30-6pm, drop in anytime!

For more info and how to register, visit headspace.org.au/caloundra

This month’s Adults Supporting Young People chat is focused on:School Can't: Navigating the challenges and supporting yo...
03/03/2026

This month’s Adults Supporting Young People chat is focused on:
School Can't: Navigating the challenges and
supporting your young person.

For some young people, the idea of going to school can cause high levels of distress and anxiety, leading to school refusal and increased non-attendance.

Our free online text-based group chat is a space to connect with other parents and carers, share experiences, and explore practical strategies to support your young person through these challenges.

Drop in anytime during the session and leave whenever you need. You can join anonymously if you prefer.

📆Wednesday 4 March 2025
💻Online text-based chat
✅ Free to join

Register now and set a reminder: https://bit.ly/3KPthhq

First self-care workshop Thursday 12th March 💛headspace Caloundra is running a free drop-in Self-Care Workshop over 6 we...
26/02/2026

First self-care workshop Thursday 12th March 💛

headspace Caloundra is running a free drop-in Self-Care Workshop over 6 weeks for young people aged 18-25. Learn practical tools to manage stress, build confidence, and look after your wellbeing in a relaxed, supportive group.

📅 Thursdays
🕒 3:30–4:30pm
📍 headspace Caloundra

Register through the Groups page on our website headspace.org.au/Caloundra

Looking for a space to chat with other young people?The moderated, text-based group chats are the perfect space to conne...
24/02/2026

Looking for a space to chat with other young people?

The moderated, text-based group chats are the perfect space to connect with other young people who might be going through something similar to you.

Running during Australian school terms from Tuesday - Thursday, chat topics include:

💚qheadspace, Tuesdays any time between 6:30pm - 9:45pm AEST
💚Navigating Life, Wednesdays any time between 6:30pm - 9:45pm AEST
💚Work & Study, Thursdays any time between 6:30pm - 9:45pm AEST

Register or join an upcoming chat via the link https://headspace.org.au/online-and-phone-support/join-the-community/chats-by-peers/

Vibe Tribe is on again next Monday! headspace Caloundra's new social group.A free, fun, inclusive social group for LGBTQ...
20/02/2026

Vibe Tribe is on again next Monday!

headspace Caloundra's new social group.
A free, fun, inclusive social group for LGBTQIA+ young people, those questioning, and allies (ages 12–16). Come hang out, create, connect and be YOU.
✨🌈

🔗 Sign up via our website! or give us a call on 5222 4009 📞

How are you feeling - excited, nervous, maybe a mix of both? Whatever you're feeling, you're not alone. It’s totally nor...
19/02/2026

How are you feeling - excited, nervous, maybe a mix of both? Whatever you're feeling, you're not alone. It’s totally normal to have a range of emotions, but with these top tips, you’ll feel more confident and prepared for your upcoming interview 💪

Feeling stressed or burnt out from study? headspace Caloundra is running a free drop-in Self-Care Workshop over 6 weeks ...
13/02/2026

Feeling stressed or burnt out from study?

headspace Caloundra is running a free drop-in Self-Care Workshop over 6 weeks for young people aged 18-25. Learn practical tools to manage stress, build confidence, and look after your wellbeing in a relaxed, supportive group💚

📅 Thursdays
🕒 3:30–4:30pm
📍 headspace Caloundra

Register through our headspace.org.au/caloundra or call us on 5222 4009

Introducing The Vibe Tribe. headspace Caloundra's new social group starting on Monday!A free, fun, inclusive social grou...
06/02/2026

Introducing The Vibe Tribe. headspace Caloundra's new social group starting on Monday!

A free, fun, inclusive social group for LGBTQIA+ young people, those questioning, and allies (ages 12–16). Come hang out, create, connect and be YOU.
✨🌈

🔗 Sign up via our website! or call us on 5222 4009📞

Address

3a/67 Bowman Road
Caloundra, QLD
4551

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 6pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 6pm
Friday 8am - 4pm

Telephone

+61752224009

Website

https://headspace.org.au/assets/headspace-Social-Media-Terms-of-Use2.pdf, https://hea

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