Soul Replenish Therapy

19/10/2025

🌿Meditation Classes are BACK this term! 🌿

Just like your body needs regular movement, your mind needs regular stillness.
A consistent meditation practice helps calm the nervous system, improve focus, and bring you back into balance, especially when life feels full.

It’s not about clearing your thoughts, it’s about learning to sit with them without getting swept away.

Regular meditation is one of the simplest ways to support your body, even between massage treatments!

It helps calm your nervous system, ease tension and enhance your body’s natural recovery.

🕯️ Make meditation a non-negotiable part of your self-care routine.

Book into our weekly classes starting next week Tuesday 28th Oct!

This block is for you if you're looking for a regular meditation practice in a safe, nurturing and comfortable space!

Your investment - Pay up front $130, pay on the first class $140, that's $10 off the block fee paying up front!

Reach out to book in or follow the link to book!

19/10/2025

You do so much for everyone else, we SEE you!

This week, make a little space for YOU!

I have a few massage appointments available, perfect for melting away tight shoulders, tired legs and mental load.

💛 Book your self-care time now, your body (and mind) will thank you.

14/10/2025

Day 2 intensive with

14/10/2025

13/10/2025

Intensive time again!

This time it brings me online! Bring on the learning, planning and growth for the next quarter!

13/10/2025

Something exciting is coming… 💆‍♀️✨

We’ve been working on a new way to help you prioritise your self-care and make regular massage part of your healthy routine, without the stress of remembering to book each month.

💫 Massage memberships are on the way!
Simple. Supportive. All about you.

Keep an eye out — I’ll be sharing all the details soon 👀

12/10/2025

The kids are back at school! WHOOP!

Time to take a moment for yourself this week

I have a few massage appointments available — the perfect chance to ease sore muscles, release tension and reset your body and mind.

Or just you time back now the kids are out of the house!

This is your reminder to pause and recharge.

Book online or send a message to secure your spot

10/10/2025

🦥 A Rare Sighting Has Been Discovered… 🦥

In the wild landscape of busy schedules and sore muscles, a rare and precious find has emerged…
✨ A last-minute massage spot this Saturday! ✨

Such opportunities are seldom seen — they appear briefly, then vanish just as quickly.
For the weary mum, the weekend warrior, or the one simply seeking a moment of peace… this could be your chance to restore, rebalance, and return to your natural state of calm.

🌿 Message now to secure your spot before it slips quietly back into the wild.

This spot is NOT available on our website, you need to come out of hibernation and message us to secure it!

10/10/2025

Help! I'm stuck in the Compression boots!

10/10/2025

Compression Boots!

What are they?
How do they help?
How much is it to use them?

I've had a few people asking these questions and a few more and someone gently suggested I give more information as many people may not know what they are. . .
So thank you for the gentle suggestion, here is some more information on the compression boots!

Check out the slides below to see more information on them and you know that you can always ask if you're still not sure!

I will do a little video as well for you over the weekend!

08/10/2025

💫 Have you seen our Book of Magic? 💫

It’s a little book we keep in the clinic — filled with your beautiful words, gratitude and reflections after your treatments. 🌿

It’s a space for you to pause, breathe and share a little piece of your experience — or read what others have written and feel inspired by their journey of rest and healing. 💆‍♀️

Next time you visit, take a moment to open the Book of Magic… you never know what words might speak to you. ✨