Beyond NLP Coaching

Beyond NLP Coaching I’m Sarah Chemaissem, Founder of Beyond NLP Coaching. Transformational Workshops - Seminars & One to One Coaching

Using the power of hypnosis and trauma-informed care, I help people release trauma, reset their mind, and step into their true potential.

26/02/2026

Sometimes we don’t lose our spark, we just carry too many unfinished chapters.

In this short reflection, I talk about letting go of what no longer belongs to you, quieting the constant “shiny” thoughts, and creating space for life to feel alive again.

If you’ve been feeling stuck, overwhelmed, or disconnected, this is a gentle reminder to pause, close old doors, and step forward differently.

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16/02/2026

In this video, I talk about the pre-talk, the part most people overlook when it comes to hypnosis and real change.

Before any suggestion is given, there is a conversation. A gentle process where the critical faculty of the mind begins to soften. This isn’t about tricks, control, or anything magical. It’s about creating a safe, respectful space where the mind becomes open to new possibilities.

Through conversational hypnosis, we’re not forcing change. We’re simply opening a window of opportunity a moment where new ideas, perspectives, and solutions can enter without resistance.

Some people think hypnosis is magic. It’s not.
It’s communication.
It’s timing.
It’s understanding how the mind works.

And when that window opens, change becomes possible.

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13/02/2026

Your brain doesn’t hold onto habits, cravings, or attachments because they’re good for you it holds onto them because of how they’re represented internally.

Bright. Close. Emotional. Familiar.
The Like-to-Dislike technique in NLP works by changing the internal picture your brain is responding to, not by forcing willpower.

In this video, I explain how shifting imagery, distance, and emotional charge can naturally reduce attachment and increase choice.
This is about working with your brain, not fighting it.

When the picture changes, the pull softens.



11/02/2026

Emotions aren’t meant to trap you, they’re meant to move.

Neuroscience and NLP both show us that when you interrupt the loop, change your breath, and shift attention, an emotional state can begin to settle within about 90 seconds.
This video walks you through how to name the state without becoming it, regulate the body gently, and allow the emotion to pass without suppression or overwhelm.

You don’t need to analyse yourself for hours.
You don’t need to fix anything.

Sometimes your system just needs a pause, a breath, and a new signal of safety.


08/02/2026

Your mind doesn’t just listen to what you say it listens to what your words assume to be true.

That’s what presuppositions are.

When you say, “I’m trying to change,” your brain hears: I haven’t changed yet.

When you say, “Once this makes sense…” your brain hears: clarity is coming.

In this video, I break down how presuppositions work beneath the surface of everyday language and how small shifts in wording can create very different emotional and behavioural outcomes.

This isn’t about being perfect with language. It’s about becoming conscious of the instructions you’re giving your own mind.



05/02/2026

Every sentence you say carries an assumption, even the ones you don’t notice.

In NLP, we call these presuppositions.
A positive presupposition gently assumes growth, possibility, and movement forward and your nervous system responds to that assumption as if it’s real.

Instead of saying, “If things change…” you begin to say, “As things continue to improve…”

This isn’t pretending.
It’s guiding your mind toward safety, direction, and choice.

In this video, I explain how positive presuppositions work, why your brain follows them so quickly, and how to start using language that supports your healing instead of reinforcing doubt.

Sometimes the shift isn’t in what you do it’s in what you quietly assume.



04/02/2026

At some point, what hurt you stops being the problem and what you keep carrying becomes the weight.

Your past may explain you.

It may have shaped you.

But it does not get to decide who you are today.

So many people are still living motionally in moments that are over.

Old conversations.

Old wounds.

Old versions of themselves that only knew how to survive.

This video is a gentle reminder that you’re allowed to move forward even if no one ever apologised, even if it still hurts, even if it feels unfamiliar to let go.

You don’t dishonour your past by outgrowing it.

You honour yourself by choosing not to live there anymore.

If you’ve ever felt stuck, heavy, or defined by where you’ve been this message is for you.

22/01/2026

So many people don’t realise that the thoughts causing them the most stress aren’t facts, they’re distortions.

When your mind says things like

“Everyone judges me,”

“I always mess things up,”

or “Nothing ever works for me,”

your nervous system reacts as if it’s true… even when it’s not.

In NLP, this is called the Meta Model, a way of gently questioning the language your mind uses so you can come back into clarity instead of spiralling in assumption.

This isn’t about being positive or ignoring reality.

It’s about learning how to slow the story down, ask better questions, and separate truth from emotional exaggeration.

When the story changes, the body softens.

And when the body softens, new choices become possible.

21/01/2026

We don’t respond to life as it actually is

we respond to how we interpret it.

In NLP, this is called “The map is not the territory.”

Your thoughts, reactions, and emotions come from your internal map — shaped by your past, beliefs, experiences, and meaning-making, not from objective reality itself.

And the person in front of you?

They’re operating from a completely different map.

This is why misunderstandings happen.

Why conflict escalates.

Why people take things personally when no harm was intended.

In this video, I gently explain how understanding this principle can soften reactions, improve communication, and help you respond with curiosity instead of defence.

When you realise you’re reacting to a map, not the territory, everything changes.

21/01/2026

If you’re feeling overwhelmed, stuck, or mentally scattered, it’s usually not because you can’t cope, it’s because your thinking is zoomed at the wrong level.

Your mind works like a camera lens.

When you zoom in too far, everything feels heavy and overwhelming.

When you zoom out too far, everything feels vague and confusing.

In NLP, this is called chunking.

Chunk down when you need calm and clarity, get specific, focus on the next small step.

Chunk up when you need motivation and direction, reconnect to purpose and the bigger picture.

This video shows you how to adjust the “zoom” in your thinking so your nervous system settles and your mind becomes clear again.

You don’t need to think harder.

You just need to think at the right size.

03/01/2026

So many people feel anxious about what’s coming next not because they can’t handle it, but because their nervous system hasn’t experienced it yet.

Your brain doesn’t know the difference between something vividly imagined and something deeply lived.
That’s why future pacing works.

This simple NLP tool that helps your body feel safe with the version of you that’s already capable, calm, and grounded on the other side of change.

This isn’t about forcing confidence.
It’s about gently rehearsing it.

Letting your system familiarise itself with success before you step into it. When the future feels familiar, the fear softens and movement becomes easier.


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50 7-9 King Street
Sydney, NSW
2170

Opening Hours

Tuesday 9am - 2pm
Wednesday 9am - 2pm
Thursday 9am - 2pm

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+61246064994

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