Beyond NLP Coaching

Beyond NLP Coaching I’m Sarah Chemaissem, Founder of Beyond NLP Coaching. Transformational Workshops - Seminars & One to One Coaching

Using the power of hypnosis and trauma-informed care, I help people release trauma, reset their mind, and step into their true potential.

19/11/2025

Every one of us is living inside a story — a story shaped by our past, our wounds, our hopes, and the meanings we attach to everything we go through.
But the most powerful truth we often forget is this:
you can rewrite that story at any time.

Your subconscious doesn’t speak in logic… it speaks in symbols, metaphors, emotions.
A single story can shift something inside you that years of overthinking never could.
That’s why healing often begins with one moment of clarity — one metaphor that makes you realise:
“I’m not breaking… I’m becoming.”

In today’s post, I’m sharing how the language you use, the metaphors you hold, and the stories you repeat can either keep you stuck… or set you free.
You deserve a story that empowers you.
You deserve language that lifts you.
You deserve to become the author of the life you’re stepping into next.

If this lands for you, take a breath… soften your shoulders… and ask yourself gently:
“What story have I outgrown?”
And
“What story am I ready to step into now?”

Your healing begins the moment you choose a new narrative.
I’m honoured to walk this journey with you. 💜✨

If you zoom in closely… you can actually watch me ageing in real time.Six stubborn kilos, FOUR uni subjects, a business,...
17/11/2025

If you zoom in closely… you can actually watch me ageing in real time.

Six stubborn kilos, FOUR uni subjects, a business, a non-profit, a household, and three kids (one just graduated… two more on the conveyor belt 😭).

Honestly… my face said, “We’re done,” before I did.

Life lately has felt like juggling flaming swords while running a marathon… in sand… with no music.

My workload skyrocketed, my steps plummeted, my employee of the year resigned right before New Year’s (iconic timing), and somehow I’m still here, posting content for you in the middle of my chaos like it’s a personality trait.

Between Beyond NLP Coaching, Foundation of Life, trying to build structure in Egypt by January, and this final assignment due Friday… your girl is TIRED. Like “age 10 years in one semester” tired.

But here’s the truth:
Even in the messiness… I’m still showing up.
Not perfectly. Not gracefully.
But honestly.

Because this is what real life looks like. Stress, pressure, love, passion, responsibility, and the strongest willpower known to mankind mixed into one slightly puffy, slightly exhausted, extremely determined face.

And the best part?
In three weeks… I REST.
I recover.
I rearrange my entire life and put my health first so I can come back brighter—for my clients, for my content, and for my beautiful, chaotic family… where I get to be messy, unpredictable, and fully human.

If you’re also holding too much right now, just know you’re not alone.

We’re allowed to be tired and still hopeful.
We’re allowed to fall apart a little and still rebuild.

We’re allowed to look stressed as hell and still be thriving on the inside.

Here’s to the season of chaos,
and the calm that’s coming. 💛✨

17/11/2025

Worry doesn’t prepare you it paralyses you.
Each time you overthink, your brain rehearses fear instead of safety. But you can rewire that loop.

In this video, I’ll guide you through a simple grounding practice to interrupt anxious thinking and retrain your brain to choose calm.

Remember: you’re not your thoughts you’re the awareness behind them. Every time you pause and breathe, you teach your nervous system that peace is your new normal.

If this resonates, replay it nightly and let your mind learn safety, not struggle.

14/11/2025

We grow when we stop running from our pain and start listening to it.
Every trigger, every emotion, every tear… it’s really your body saying,
“Hey… I need you to see me.”

So next time you feel that wave rising, try this with me:
Take a breath.
Place your hand on your heart.
Ask gently, “What are you trying to teach me right now?”

You don’t have to fight your feelings.
You can meet them.
You can learn from them.
And that’s where real healing begins — in connection, not control.

12/11/2025

If you’ve carried guilt for not bonding with your baby during postnatal depression. please, take a breath. You didn’t fail. You were surviving.

Your child doesn’t need a perfect mother. They need a present one. And love can be rebuilt through gentle moments, connection, and compassion for yourself.

🌷 You are not broken.
💞 You are healing and your love story with your child can still begin today.

11/11/2025

Do you ever feel like a fraud in your own success?

Like no matter how much you achieve, there’s still that quiet voice whispering… “You don’t really deserve this.”

Let’s pause right there.
Your achievements aren’t accidents, they’re evidence of your dedication, resilience, and courage to keep showing up even when doubt tried to stop you.

When those imposter feelings creep in, try these two simple shifts:

✨ Reframe your thoughts
When your mind says, “I’m not ready,” meet it with truth:

“I am capable.”
“I’ve worked for this.”
Every time you choose a kinder thought, you begin to rewire how you speak to yourself.

✨ Track your wins
Write down three small wins each day, sending that email, showing up when you wanted to hide, or even choosing rest.
These little acknowledgements build powerful evidence of your worth and competence.

You are not a fraud.
You are simply growing into the version of yourself you once dreamed of becoming.

If you’re ready to silence that inner critic and step fully into your confidence, book a session today and let’s rewire that voice together. 💫

10/11/2025

Overthinking isn’t a flaw, it’s your brain trying to protect you. But when protection turns into paralysis, you lose the ability to feel safe inside yourself.

This tool helps you calm the noise, rebuild trust with your mind, and come back to peace,one breath at a time.

💭 Save this for the next time your thoughts start spinning.

🎧 Watch till the end to rewire your response.

03/11/2025

Doctors, your words aren’t just medical. They’re hypnotic. When you speak, you do more than deliver information — you deliver suggestions to the subconscious mind of someone already in a vulnerable, heightened emotional state.

Every diagnosis, every phrase, every tone becomes a potential seed. It can plant fear… or it can plant possibility. You may not realise that saying “This will be tough” or “There’s no way out of this” often lands as a life sentence. And it doesn’t just affect belief, it affects physiology. The nervous system responds to expectation.

I work with people years later, still bound to a moment in your office, not because of the condition, but because of how it was framed. You hold so much power. Not just in your treatments… but in your presence. So please, use your white coat to deliver hope, possibility, and strength, not accidental nocebos.

Because your words echo in their mind long after they leave the room.

01/11/2025

This isn’t about replacing medicine. It’s about expanding it. Imagine if your role as a doctor included not just diagnosis, but also protecting the emotional ecology of your patient.

Because healing doesn’t happen in a vacuum. It happens in a relationship. It happens when the nervous system feels seen, not threatened. When your language creates curiosity, not finality. Instead of “This is the worst case I’ve seen,” what if you said, “Let’s give your system the best chance possible”? It sounds small. But it rewires how the body receives the journey ahead.

Many patients are fighting not just their condition, but the unspoken belief that it’s already over. That belief was often installed in the 6 minutes they sat across from you.

So this is a call-in, not a call-out. Let’s build bridges between biology and belief. Between what’s clinically true and what’s humanly possible.

When science meets compassion, medicine becomes transformational.

30/10/2025

As a doctor, your words carry the weight of science, but also the weight of trust. When patients sit before you, their nervous systems are heightened. They listen with reverence. And because of that, every word you say carries the energy of truth, even when it’s just a clinical observation.

This is why subconscious priming is so important. If you say, “There’s nothing more we can do,” you may unintentionally close the door on their belief in improvement. But if you shift to, “We’re still exploring supportive options,” You give them agency. You leave room for the body to stay open, biologically, emotionally, and energetically.

I’ve worked with many people who believed their life was over not because their body gave up, But because their doctor did, through their words.

Language is medicine too. Use it with the same care you use your hands and heart. You may never fully see the ripple effect of the hope you offer, but I promise you, the body feels it. #️⃣

27/10/2025

Everyone's setting big end-of-year goals, business, fitness, finances.

But what if you “locked in” your emotional healing instead?

Imagine 30 days focused on just one thing, regulating your nervous system, softening self-talk, or breaking one old pattern. That kind of change transforms everything.

Because the biggest return on your energy isn’t always money or success, It’s how calm, clear, and connected you feel.

Your peace is worth the investment.

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50 7-9 King Street
Sydney, NSW
2170

Opening Hours

Tuesday 9am - 2pm
Wednesday 9am - 2pm
Thursday 9am - 2pm

Telephone

+61246064994

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