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A Platform for Wholefood Healthy Recipes and Whole Heart Thinking

Re-creation of Junk food recipes with healthy alternatives....

A Journey, Welcoming All Negatives and Positives...Heading to a destination where NO boundaries....

04/01/2024

H A p P y 2 0 2 4

Shredding postpartum calories in Green Gains way...

The most refreshing Cinnamon drink to cool down after a strenuous workout and to boost metabolism💙

Make it ahead~ Refrigerate ~Enjoy

Slow cook Cinnamon sticks in a large pot of water for about an hour ~Let it cool down ~squeeze a lemon or lime……( Add a little bit of good Honey if you want it to become more sweet)

11/02/2023

Finishing all the leftovers in a fashionable way!

Everything on a Lebenese bread
Spicy Fish curry
Potatoe stirfry
Prawn in a tomatoe gravy
Cucumbers, egg and 2 leftover dumplings
Garlic Sauce

29/01/2023

Loaded Colourful Wraps ....

- Homemade Hummus
- Chicken marinated in spiced greek yoghurt
- Greens, chilli , Red, onion , Tomato and Avavcado
- Yellow Rice cooked in coconut milk
- Wrapped in a Spinach Wrap

10/01/2023

Daily dose of Iron 💙

Gotukola (ගොටුකොළ )
Red rice
Coconut milk
Red Onion

09/01/2023

Sharing our breakfast today......

- දිය බත් කැඳ (Rice Porridge )

- Spinach Pancakes

This special rice porridge is made of one day old red rice soaked in a clay pot overnight......

Rice blended in to a smooth paste and topped with some greek yoghurt ,coconut milk mixture, salt to taste, chopped red onion and green chillis ......

08/11/2022

Back to basics 💙

ආටා පිටි පොල් රොටි
ගොටුකොළ කැඳ .........

07/07/2022

Hopper Mania 💙

Introducing Green Apple Stirfry as a side Dish ----------------------

03/07/2022

Homemade dipped in
homemade
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12/06/2022

Hats off to all the people who take an effort to grow in this crisis situation ............

I know this is not an easy task...But if you want to have a good life and experience the best, willingly or unwillingly you need to step beyond your comfort zone.....

Pictures sent by our parents from Srilanka
Missing our backyard back in
Sri Jayewardenapura, Srilanka ❤

13/03/2022

Meal Prep ideas are meant to be shared among..........................................................❤️
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06/03/2022

Meal prepping for a busy week......

Always pre-plan and be prepared...Life is going to be easy and less messy.................❤

03/02/2022

K I M C H I

Korean cuisine is all about Kimchi..

Kimchi, a staple food in Korean cuisine, is a traditional side dish of salted and fermented vegetables, such as cabbage and Korean radish, made with a widely varying selection of seasonings, including gochugaru(Korean Chilli powder), spring onions, garlic, ginger etc.

It is also used in a variety of soups and stews

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