Engage.Connect. Mindfully

21/05/2023

Feeling super blessed to be a part of fernwood club! Looking forward to teaching yoga and learning from my fellow yoga teachers and my clients ❤️

29/10/2022

Feeling blessed to teach at my 2nd yoga festival this year - in Bendigo, Victoria

04/06/2022

What is it like going on an internal journey?

Well for me, it’s about learning how to settle the body through physical movement aligned with breath (yogasanas). From there it’s about connecting with your energetic flow, your prana and celebrating the balance you cultivate through a pranayama practice. From here, you settle through your dense layers of your body and you move into your spirit, your true essence. From here, when you live, you are a full expression of your power, your gift. When you share that with the world you feel alive ❤️

Celebrating my first ever adventure of teaching this through my vinyasa flow class and Vihangam Yoga meditation at shoalhaven yoga festival.

26/05/2022

Join me at the Ulladulla Yoga festival June 4-5th for a weekend of zen!

I’ll be teaching a yoga class on 4th June made for beginners.

Don’t miss this great event to mingle with other yoga lovers

SHOALHAVEN Yoga Festival June 4th-5th | 2022Ulladulla Civic Centre, Ulladulla, NSW See Program SHOALHAVEN Yoga Festival June 4th-5th | 2022Ulladulla Civic Centre, Ulladulla, NSW Get TicketsSee Program Marta SkrzypczakMay 22, 2022 Kerri WildMay 17, 2022 Celine SimonMay 17, 2022 Nikki Briscoe May 17,....

05/07/2021

Yoga and pranayam is a path that we ourselves aspire to walk on to bring harmony and peace within our body, mind and soul. Worth watching this 12 minute video below as this is the essence of my teachings that I bring to the mat to all my clients

25/06/2021

"Nothing is mundane. Nothing at all. Just be awake. Everything presents itself as only YOU in everything. Nothing is mundane." - Naam Deo

#духовность

07/05/2021

ENGLISH prenatal yoga and childbirth session, Geneva Switzerland

03/05/2021

"Each breath counts.

This is the time that sheds ‘the old self not in alignment with the higher self in the making’. The power of forgiveness is much more powerful than before; letting go at this point in time is easier." - Naam Deo

#духовность

23/04/2021

I was truly blessed this week to teach my very first prenatal yoga class for labour. My dear friend thank you for giving me the opportunity to teach you safe yoga postures, breathing exercises and yoga nidra to support you during your personal journey of childbirth. God bless you!

29/03/2021

29/03/2021