30/11/2025
When was the last time you thought about your hands and all they do for us? Their importance is often under estimated. Give your hands a focus as explained beautifully by Nia’s Ann Christiansen.
✨Art of Sensation Know-How✨
FAMSSS with Hand and Finger Technique
Here come the famous FAMSSS, our six qualities of sensation - for each of the FAMSSS, I have found a hand or finger technique that enriches your movement:
F – Flexibility: Webbed Spaces
A – Agility: Catching Flies
M – Mobility: Creepy Crawlers
S – Strength: Claw Hands
S – Stability: Palm Directions
S – Stillness: Touching
Go on a journey of discovery—feel what sensations you can perceive in each hand and finger technique.
Enjoy my video: https://youtu.be/TJkicNLGw7A
You can find more videos on my YouTube channel: https://www.youtube.com/-Anniann
🤍 💥 There is so much more to all of our 52 moves than at first glance. In the Art of Sensation training you will learn all 52 moves and in the higher training levels we will go into more and more detail. Are you joining a training soon?
All dates and registration links can be found here:
https://anniann.com/de/belts-events/
