Nia with Time2Restore

Nia with Time2Restore Nia classes in Gungahlin, ACT Hi! Janene here. I first stepped on a Nia dance floor in late 2017. Nia seemed like fun and an outlet to my inner loungeroom dancer.

I was hooked from the first class by the welcoming community and the joy. Looking for something new to “get me moving”, I set about my research (a girl’s gotta do her research 🙂 ). Since then, I’ve completed my White Belt training, 5 Stages, 52 Moves and most recently Moving to Heal. The more I learn and experience Nia, the more it continues to amaze me with the depth of mind, body and spirit it brings. I invite you to experience the fun of a Nia class. Everyone is welcome to come along and find their own level of joy in movement.

06/03/2026

No Nia class Saturday morning as I am away.
However Monday night class is on. See you Monday 🎶👣🎶

13/02/2026

Remember - NO class today, Saturday 14th February. See you next Saturday!

Curious about Nia? Come along to class to find out more. Next classes start back Monday evening 2nd February and Saturda...
21/01/2026

Curious about Nia? Come along to class to find out more. Next classes start back Monday evening 2nd February and Saturday morning 7th February. See you there.

Santa and his sleigh are in da house tonight for our final class of the year!
15/12/2025

Santa and his sleigh are in da house tonight for our final class of the year!

Love south coast NSW? Want to explore your Nia experience further? The Art of Sensation held in Bateman’s Bay is a great...
02/12/2025

Love south coast NSW? Want to explore your Nia experience further? The Art of Sensation held in Bateman’s Bay is a great way to start. Grab this bargain while you can.

Save USD299 (A$460) on 2026 Nia Trainings: Art of Sensation (white) and Art of Communication (blue).

Sale ends 5 December!

Choose from Brisbane, Batemans Bay and Magnetic Island.

Pay a US$500 deposit now to register and US$800 balance 45 days before the start.
www.niaaustralia.com.au/belts

14/11/2025

With Nia, you don't need fancy gear or dance skills. You just need a body - and a willingness to move it with kindness. Come as you are. Leave feeling more like yourself. 👣😀

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Gungahlin District, ACT

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