Empowerment Counselling

12/12/2025

♥️

07/12/2025

03/12/2025

Feeling grateful makes one happier and allows them to see things from a more positive perspective. Positivity rubs off, and when you feel more positive, you feel happier. With positive situations and positive thoughts, it’s hard to think of negative situations or negative thoughts. But why is that? It's because they are still there even when we feel overly grateful for all of the good. We are able to accept the negative thoughts or situations that we have or are in. When we accept whatever our circumstances are, we waste less energy on negative emotions such as rejecting or denying the negative. Instead, we are able to accept everything about our circumstances, taking in both the good and the bad.

Have a lovely day everyone 😊

positivity negativity

30/11/2025

Let's slay those goals beautiful people!

27/11/2025

23/11/2025

Have a great day everyone 🩷

20/11/2025

Choose wisely 🩷💜

16/11/2025

Have a great week 🩷

11/11/2025

🩷

09/11/2025

Choose wisely and make decisions that are good for your health and well-being. Don't let yesterday take up too much of today.

05/11/2025

Self care is not selfish. Everyone feels mentally, emotionally and physically drained at times. Taking care of yourself not only fills your 'cup', but it also gives you the energy you need to do the things that you love 💗

02/11/2025

Have a wonderful day 😊