Sitrus

Cultivating Happy Healthy Humans
Sitrus is all about healthy minds and healthy bodies
Sitrus is a global movement for change and it all starts with you.

13/02/2026

𝗧𝗵𝗲 𝗞𝗲𝘆

What does this image mean to you?

This image was based on a thought: "letting go of our own shackles which we hold the key for."

The shackles represent what burdens us, what holds us back, what we feel trapped in—our limiting beliefs.

We placed these shackles on ourselves, yet we may have forgotten we hold the key.

The key is our mind, our free will, the power to chose, the freedom to be.

The keys to our kingdom are always within us.

Love always ❤️

07/11/2025

🥰Life gives us magic moments. Moments to reflect, to grow, to nurture ourselves as we evolve.
This was one of my magic moments I shared with the beautiful Dr Vanessa LaPointe back in 2020 when I grappled with fear as a parent.
The words “the Great Mother knows she is her son’s BEST BET” landed in my heart ❤️ as I remembered who I AM.
The Great Mother
It is only when we remember who we are and who we are not; that we can step into this great magnificence of life with love. It’s an amazing journey and I love every, single, delicious second of it!
Happy, Healthy, Joyful starts with Me!

03/11/2025

Simple message to say 'Good morning' and have a fabulous day you beautiful soul! It's a slow paced message and deliciously me! Have an amazing day!

31/10/2025

How good does it feel if you can truly embrace knowing you're exactly where you need to be and the right messages will come to you at the right time.

29/10/2025

What is Sitrus all about? Here is the bigger picture!

28/10/2025

Answering your questions: Have I sold my business?

27/10/2025

Today marks the first day of the journey and evolution of Sitrus. I invite each and every beautiful human to join me on this journey called life and to live it joyfully and authentically as the beautiful humans we are!

21/08/2023

Aspire to inspire change

This is my purpose

Aspire to me is continually reaching, learning, growing, aspiring to something greater

Inspire change to me is understanding you cannot change a person, but you have the ability to make an impact that may inspire them to create change for themselves.

Cultivating happy healthy humans is the heart and soul of what brings me joy when coaching and mentoring individuals and teams.

Sitrus means life in all its vibrancy!

17/08/2023

Let’s talk support networks.

Creating strong bonds with people is the best thing you can do for yourself.

The best support should be both giving and receiving.

So what makes an amazing friend?

For me, it’s about creating a safe space for the person to be themselves wholeheartedly.

For a person to be able to express themselves and their thoughts, unfiltered, to just be themselves, no holding back.

What I mean by holding a safe space? This safe space is created from listening, not having judgement, not having to fix but purely listening.

True listening comes from the heart from a compassionate and empathetic space.

You are truly blessed in life when you can find just one person in your life like this.

15/08/2023

Is your waistline on an upward trend?

Playing the long game is where the magic happens.

Consistency in the long term will provide permanent lifestyle changes that will see your body change, evolve and become a reflection of your choices in life.

If you are ready to break the cycle, book a chat today.

https://calendly.com/sitruslife/get-in-touch

It all starts with you!

13/08/2023

Is today going to be your first day to building the foundations to a happy life?

Book your free Discovery session today.

https://calendly.com/sitruslife/get-in-touch

It all starts with you!

Address

PO BOX 190
Canberra, ACT
2614

Telephone

+61420522445

Website

http://sitruslife.com.au/

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