04/01/2026
Start the year right with new classes at The Inlet Physio, beginning this Tuesday.
Women’s Strength - tailored resistance training to target changes in peri and post menopausal women, targeting muscle strength, balance, bone density. Tuesday and Thursday 7.30am
Mat Pilates classes - focusing on core, stability, posture and alignment. Wednesday 5pm and Friday 7.30am
GLA:D Osteoarthritis - for anyone with hip or knee pain, research backed 6 week exercise and education program
Book online via www.theinletphysio.com.au
Unsure which class is suitable for you? Send us an email or message and Alice will help you decide.
*all classes private health rebatable with extras cover