The Inlet Physiotherapy

The Inlet Physiotherapy Helping the Bass Coast & South Gippsland communities move better, feel stronger, and live well. Based in Cape Paterson, near Wonthaggi & Inverloch.

Physiotherapy, Pilates, sports rehab, pregnancy/postnatal care & GLA:D® for osteoarthritis.

Start the year right with new classes at The Inlet Physio, beginning this Tuesday. Women’s Strength - tailored resistanc...
04/01/2026

Start the year right with new classes at The Inlet Physio, beginning this Tuesday.

Women’s Strength - tailored resistance training to target changes in peri and post menopausal women, targeting muscle strength, balance, bone density. Tuesday and Thursday 7.30am

Mat Pilates classes - focusing on core, stability, posture and alignment. Wednesday 5pm and Friday 7.30am

GLA:D Osteoarthritis - for anyone with hip or knee pain, research backed 6 week exercise and education program

Book online via www.theinletphysio.com.au

Unsure which class is suitable for you? Send us an email or message and Alice will help you decide.

*all classes private health rebatable with extras cover

As the year comes to a close, I want to extend a big thank you to everyone who has supported the clinic since opening in...
22/12/2025

As the year comes to a close, I want to extend a big thank you to everyone who has supported the clinic since opening in September. It's been great to see so many new and familiar faces and to help you on your health journey.

The clinic will be closed from December 22nd and re-opening Monday 5th of January with normal hours 🎄

I am excited to announce we will be starting new classes - Clinical Mat Pilates + Women's strength classes in January. Reach out if you are interested in either and look out for more details to come regarding scheduling in the New Year ✨

Wishing everyone a safe and happy holiday break! With thanks, Alice 🤍

Physiotherapists are experts in the structure and function of the human body and its movement. Here are 5 ways that a ph...
01/10/2025

Physiotherapists are experts in the structure and function of the human body and its movement. Here are 5 ways that a physio can help you out ✨

Physio services at The Inlet ✨Whether it’s an acute injury, chronic condition or preventative treatment to keep you acti...
17/09/2025

Physio services at The Inlet ✨

Whether it’s an acute injury, chronic condition or preventative treatment to keep you active and doing the things you love - we have you covered.

Reach out if you have any questions or book online - theinletphysio.com.au

The Inlet Physiotherapy is now open ✨Hi, I’m Alice — a physiotherapist and clinical Pilates instructor with 10 years’ ex...
07/09/2025

The Inlet Physiotherapy is now open ✨

Hi, I’m Alice — a physiotherapist and clinical Pilates instructor with 10 years’ experience supporting clients to move well, recover from injury, and live strong, balanced lives.

As a proud Cape Paterson local, I’m excited to bring physio care and Pilates to our community and support you on your health journey.

Bookings are now open via www.theinletphysio.com.au

Can’t wait to see you in the clinic!

Address

3 The Inlet
Cape Paterson, VIC
3995

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