MK Mind & Body

MK Mind & Body 🤲🏽 Diploma Remedial Massage
💆🏼‍♀️ Cert IV Massage Therapy
🤰🏼 Pregnancy Massage
🫙 Cupping
💧 Manual Lymphatic Drainage
📍

Rebrand incoming 😍 I’ve finally secured all the things I need to secure, which means I can officially share my new busin...
21/04/2026

Rebrand incoming 😍 I’ve finally secured all the things I need to secure, which means I can officially share my new business name & logo, Altered State Massage Therapies.

Business Name ~ I thought of about 6mths ago while I was listening to some of my fave tracks on the treadmill at the gym. It’s stuck with me & decided if I still loved it once my diploma was completed, I’d give my biz the little glow up it deserved.

Logo ~ My very talented eldest daughter has an artistic streak, knows how to decipher my sometimes whack mind & where I wanted to go with the rebrand. She came up with something that was exactly what I wanted, connects to my kinda vibe & also connects my daughters together, inspired by a movie they both love to watch. So while it’s influenced by a few things seen, heard & watched, this one’s personal, meaningful & one of a kind that couldn’t have been captured quite the same way by someone else ♡

Altered State Massage Therapies is officially registered, domain name secured & am currently in the process of transitioning everything from MK Mind & Body to its new home! So frikken excited for this next part of my little story 🫠✨

Treating the lower lumbar, glute medius & glute maximus to help with chronic pain.
24/03/2026

Treating the lower lumbar, glute medius & glute maximus to help with chronic pain.

Offically offical 🤜🏽🤛🏽 Diploma of Remedial Massage 🙌🏽 What a wild ride this has been! Proud of myself? You bet I am. Fro...
19/03/2026

Offically offical 🤜🏽🤛🏽

Diploma of Remedial Massage 🙌🏽 What a wild ride this has been! Proud of myself? You bet I am. From start to finish I’ve stepped outside my comfort zone, pushed through grief and the loss of my mum, a woman who valued education & who made me promise to finish my studies ✔️🦋 Shoulder & bicep injury entered the equation, a lengthy recovery that almost made me quit more times than I’d like to admit. Time has been sacrificed with family, friends & myself.

There were A LOT of ‘WTF am I even doing’ moments & self doubt. But there are way more moments where I am so sure of my choices & firmly grounded in the belief of what I bring to my clients. Let’s not forget all the amazing people I have met along the way, who supported one another & rolled with the crazy alongside me.

I feel extremely lucky to be doing something I love, something I’ve worked hard for ♡ For those who have clapped the loudest & supported me… my little fam, friends & clients, I see you & I appreciate you 🫠✨

We made it! 😮‍💨

11/03/2026

Massage Is… A Love Note To Yourself ♡

A BIG thankyou to everyone who has given themselves time on my table to either manage pain or injury, manage a chronic o...
07/03/2026

A BIG thankyou to everyone who has given themselves time on my table to either manage pain or injury, manage a chronic or acute condition or just needed a little reset, so much gratitude for your trust ✨🤗

🥰🤍✨ Thankyou 🙏🏼
04/03/2026

🥰🤍✨
Thankyou 🙏🏼

Pain & tension doesn’t discriminate, neither do the cups 😏Tight fascia in the feet can cause pain, restricted mobility &...
03/03/2026

Pain & tension doesn’t discriminate, neither do the cups 😏

Tight fascia in the feet can cause pain, restricted mobility & blood flow, tension in the surrounding muscle structures & lead to plantar fasciitis.

Don’t wait for it to become a chronic condition, support what supports you 👣

🌍 www.mkmindandbody.com.au
📩 info@mkmindandbody.com.au

When you can start the week this way 🤍… And you receive this afterwards 🫠Always sooo good 🩷🩷Thanking you and your magic ...
02/03/2026

When you can start the week this way 🤍… And you receive this afterwards 🫠

Always sooo good 🩷🩷
Thanking you and your magic hands 🙌🏽

Both our days made 🥰✨ jayne

We don’t always need to use the cups, but when we do… 😏 New client last week, smashed his treatment & was happy to let m...
23/02/2026

We don’t always need to use the cups, but when we do… 😏

New client last week, smashed his treatment & was happy to let me do my thing, a little gliding with the cups included 🙌🏽 This helps release Myofascial restrictions, improve tissue mobility & stimulate blood flow👌🏽

Many thanks to my client for allowing me to use this image 😌

Last day of clinics for my remedial studies done & dusted! Literally fist pumped the air today 😜 A few written assessmen...
29/01/2026

Last day of clinics for my remedial studies done & dusted! Literally fist pumped the air today 😜 A few written assessments to finish off & that Diploma will be hanging on my wall in no time!

Home streeeetttcchhhhhhh… So bloody excited ☺️ Let’s finish this 📚🤓👊🏽

18/01/2026

Seeing visible change 🫠😍
pregnancy🤰🏼> third trimester⏰ > water retention💧
♡ stimulate lymphatic system
♡ relax nervous system
♡ gentle broad techniques
♡ improve circulation
♡ reduce swelling
♡ ease discomfort

Thanks for the feet pics 👣😉

30/12/2025

Too much sitting & inactivity… Quads, adductors, hip flexors & a little bit of active release on the Psoas to help lengthen, stretch & release. Cupping as always to increase blood flow & create some space to kick start the removal of toxins & metabolic waste 😍 Water💧 intake ⬆️ to assist the body to flush everything out 👌🏽

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Caroline Springs

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