PowerUp Your Mind - Coaching and Therapy

At PowerUp Your Mind, we specialise in transforming the lives of professionals recovering from addictions, anxiety, stress, and trauma and all areas affected by these challenges. With over 12 years of expertise in mental health and addiction, my holistic approach combines Neuro-Linguistic Programming (NLP), Time Line Therapy ®, hypnotherapy with my psychotherapy background to address self-esteem, confidence, and optimal performance. I'm Carolina, a therapist also known with various other titles including, Psychotherapist, Counsellor, Hypnotherapist and Coach. However, these distinctions should not overshadow my commitment to anyone I work with. As a therapist, I understand the challenges individuals face when seeking help, and my primary goal is to illuminate new possibilities for individuals in their lives. I am here to support with professionalism and genuine care, employing proven techniques such as NLP, Counselling, Psychotherapy, Hypnotherapy, and Time Line Therapy®. These approaches have not only proven effective in my practice but have also brought profound ease and balance to the lives of many others.