ThrivePlus Coaching, Carnegie (2025)

Be Your Best You
Mindfulness & Meditation Teacher
Resilience & Performance Coaching

https://www.tammycasselson.com/
Benefits of a daily practice
Mindfulness & Meditation
Increased attention & concentration

Increased wellbeing

Increased ability to manage stress

Increased connection to self and others

Increased kindness to self and others (compassion increases)

Increased physical health & longevity

Increased performance in tasks at home & work

14/03/2025

Please join us for a Live Meditation at 8am AEST today.

Tammy’s Breathe & Connect Circles - a space to connect to self & each other with intention. We can only connect to other people in direct proportion to how connected we are to ourselves. Each week we decide how we want to show up in the world. We connect through breath & intention. Connection gene...

24/01/2025

Going online in 5 if you would like to join
Tammy

Tammy’s Breathe & Connect Circles - a space to connect to self & each other with intention. We can only connect to other people in direct proportion to how connected we are to ourselves. Each week we decide how we want to show up in the world. We connect through breath & intention. Connection gene...

14/10/2024

About to go online if anyone want to join us.

Tammy’s Breathe & Connect Circles will be a space to connect to self & each other. Begin the week with intention. We can only connect to other people in direct proportion to how connected we are to ourselves. We connect through breath & intention. Connection generates energy. Let’s start the wee...

Address

Carnegie, VIC

Website

https://www.tammycasselson.com/

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