LuveKeto

LuveKeto Living and loving the health benefits of a ketogenic lifestyle! Come and join our journey and exper Perhaps it can impact your health in a positive way as well.

We love what the Ketogenic lifestyle has done for us and we just want to share what we know about it with you.

Going Shopping and not sure what to look for ???.......
31/05/2018

Going Shopping and not sure what to look for ???.......

Avocado-coconut-sweet-potato-brownies!!
18/02/2018

Avocado-coconut-sweet-potato-brownies!!

If you are a dessert lover, you know that finding a healthy and delicious one, which would be low in calories, is not an easy task. Traditional brownies are often high in inflammatory ingredients such as flour, processed sugar, and pasteurized hormone filled dairy, and thus raise blood sugar, and th...

Intermittent Fasting!!
03/01/2018

Intermittent Fasting!!

If you've ever wondered if intermittent fasting is right for you, check out these great health and fitness benefits that show just how effective fasting can be to help you reach your goals!

Fat is the new skinny.
06/12/2017

Fat is the new skinny.

Low carb veges.
16/10/2017

Low carb veges.

Golden Milk is all the rage right now! With lots of health benefits already, we have added an even BETTER twist to this ...
14/10/2017

Golden Milk is all the rage right now! With lots of health benefits already, we have added an even BETTER twist to this tasty warm/cozy beverage.

Great drink to enjoy at night!

Keto//Kreme Golden Milk:
1 cup milk, unsweetened almond, coconut, or dairy (milk of choice)
1 packet Keto//Kreme FFT®
1 tsp honey
1/4 tsp each of ground turmeric, ginger and cardamom
dash of freshly ground black pepper

Instructions
In a small saucepan, gently heat the milk of your choice.Bring to the point where it is almost boiling, then remove from heat.
Whisk in the spices until well blended and stir in Keto//Kreme

Add some freshly ground pepper, stir with a cinnamon stick, serve and enjoy!

Drink your Ketones!!
13/10/2017

Drink your Ketones!!

AMPED Keto//OS.... you need this in your life!
26/09/2017

AMPED Keto//OS.... you need this in your life!

Address

Cessnock, NSW

Opening Hours

Monday 12am - 11:59pm
Tuesday 12am - 11:59pm
Wednesday 12am - 11:59pm
Thursday 12am - 11:59pm
Friday 12am - 11:59pm
Saturday 12am - 11:59pm
Sunday 12am - 11:59pm

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