Good Energy Room

Good Energy Room A light-based wellbeing space in Melbourne featuring The Light System.

Designed to support deep rest, calm & regulation.

🌿 Visit our website to learn more and book.

🧘‍♀️ Join us for our much anticipated Yin Yoga event in our Big Energy Room, with the beautiful Sarah from Freedom Flow ...
11/04/2026

🧘‍♀️ Join us for our much anticipated Yin Yoga event in our Big Energy Room, with the beautiful Sarah from Freedom Flow Yoga. ✨

Through patience and presence, yin yoga helps release stored tension, restore balance, and reconnect you to a deeper sense of peace.

Why the Big Energy Room makes this even more powerful:
• A spacious, calming environment designed to help your body fully relax
• Restorative light immersion supporting your nervous system to down-regulate
• A shared yet quiet space that enhances collective calm without distraction

All ages and abilities are welcome, no experience required.

This isn’t just yoga… it’s a full-body reset, and you’ll be glad you came. Can’t wait to see you next Sunday! ✨

To book: 0481 004 222 🌼

✨ FLASH SALE ✨Our April Special is here…Overnight Reset for Two 🌙16 hours to fully switch off, reset, and recharge.$350 ...
10/04/2026

✨ FLASH SALE ✨
Our April Special is here…

Overnight Reset for Two 🌙
16 hours to fully switch off, reset, and recharge.

$350 for two (save $150)
Limited availability.

Have the entire space to yourselves from 6pm–10am.

Book before April 30.
📞 0481 004 222

If you’ve been feeling wired, tired, overwhelmed… or just not quite yourself lately, this space was created for you.The ...
09/04/2026

If you’ve been feeling wired, tired, overwhelmed… or just not quite yourself lately, this space was created for you.

The Good Energy Room has a private, personalised Light System experience designed to support your body across multiple layers: physical, emotional, mental and energetical.

Each session is tailored to what you need.
✨ pain, injury, recovery or fatigue
✨ stress, burnout or emotional load
✨ brain fog, overwhelm or lack of clarity
✨ sleep, grounding and deep restoration

Two hours where nothing is required of you, just being in the right environment for your system to regulate, reset and restore.

If you’ve been curious about frequency-based healing or just know your body needs a reset, this is your sign to experience it for yourself.

• 2hour session $140
(Packages available)

07/04/2026
06/04/2026
We’re back tomorrow! 🥳Come and see us for a reset and recharge. ✨Regular sessions at 11am and 2pm, followed by our much ...
06/04/2026

We’re back tomorrow! 🥳

Come and see us for a reset and recharge. ✨

Regular sessions at 11am and 2pm, followed by our much loved family movie night at 5pm. 🎬

Such a lovely way to spend time together.
To book - 0481 004 222

We’d love to see you! 🪴

🐣 Easter hours 🐣 We’re closed Good Friday, Easter Sunday & Monday.Extra sessions running on Saturday (11am, 1pm & 3pm).T...
01/04/2026

🐣 Easter hours 🐣

We’re closed Good Friday, Easter Sunday & Monday.
Extra sessions running on Saturday (11am, 1pm & 3pm).

To book:
0481 004 222

Back Tuesday 💛

Address

5/93 Wells Road
Chelsea Heights, VIC
3196

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Alerts

Be the first to know and let us send you an email when Good Energy Room posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Good Energy Room:

Share