Lisa Church Pilates & Myotherapy

24/06/2016

Warm up with me tonight ❄️
Teaching....
Pilates 5:15pm tonight
Pilates Barre 10:30am Saturday Life Well Studio

27/02/2016

https://www.facebook.com/livelifewellstudio/posts/1000651999995909:0

Bare Oils Workshop tomorrow at Live Life Well Studio $35pp or $60 for 2! Book on-line or in the studio now :)

Muscle pain usually results from overuse, tension, stress, strain, or injury. However, muscle pain can also be caused by a disease or infection affecting the whole body, such as the flu, fibromyalgia, or a connective tissue disorder.

Organic Pure Essential Oils carry healing properties that deeply pe*****te the muscle tissues. Organic Essential Oil can be absorbed through the skin and into the blood within 3-6 seconds...

Learn how to make your own Organic Muscle Magic Balm... yours to take home! http://www.livelifewellstudio.com.au/events.html

25/02/2016

https://www.facebook.com/livelifewellstudio/posts/978940862167023:0

SUMMER TIMETABLE
Starts Tomorrow WEDNESDAY 12/01/11

Check out our new classes
Tuesday 10:30 Pilates -w/Cara
Tuesday 5:15 Yoga- w/Cara

New Classes start next week!!! Can't wait to see you all on the mat
Come and grab your timetable next time you're in class x

25/02/2016

https://www.facebook.com/lisa.church.5/posts/10153873492831147

14/06/2015

Great day today learning about degenerative thoracic and Lumber spine and how to create and build Pilates strengthening exercises and increase mobility.

12/05/2015

It feels like winter is here already.... the good news is the heater will be on tomorrow morning for my 9:30am Pilates Beginner Class at Live Life Well... See you on the mat. New student just come 10 minutes before class no need to book

15/08/2013

Still some appointments available for tomorrow contact me on 0410 217 611 to make an appointment!

02/08/2013

Beautiful flower from a grateful client.

24/07/2013

Do you sit like this after a long day at work? Look at what it is doing to your body.......

13/07/2013

Corporate and Private Pilates classes available message me for details.

23/06/2013

Which posture are you?
Myotherapy and Pilates can help you improve you posture.

14/06/2013

Starting the morning with a Pilates Barre class