Circle of Calm

Circle of Calm Opening the door to transformation and freedom to live fully & freely. Coach | Transformation | Empowerment | Mindset | Meditation | Mindfulness Deepika xoxo

Hello light being! Thank you for stopping by. I warmly welcome you to Circle of Calm. A little bit about me:
I'm a lifelong student and a certified teacher of meditation and mindfulness. I have studied with the Australian Centre for Meditation and Mindfulness, and undergone Sadhguru's Inner Engineering. I have been fortunate to learn from world-renowned meditation teachers such as Emily Fletcher, Anodea Judith, Sonia Choquette, Jeffrey Allen, and deeply influenced and inspired by the teachings of His Holiness Dalai Lama, Sadhguru, Mahatria, Deepak Chopra. Meditation has been the cornerstone of my life and I have experienced its transformative powers, which I want to share with as many beings as I possibly can. Through gentle guidance, I help people cultivate mindfulness, resilience, and compassion, enabling them to flow through life with greater fluidity and grace. As a Mindvalley certified life coach, I'm passionate about guiding individuals towards unlocking their full potential and living their best lives. Empathy, authenticity and accountability are cornerstones of my coaching philosophy. As a guide and coach, I believe in creating a safe and non-judgmental space where clients can explore their aspirations, fears and obstacles openly. Using deep enquiry and compassionate listening, I help clients gain clarity on their values, identifying limiting beliefs, and design actionable plans to create lasting change. As a mum of 2, homemaker and corporate worker, I understand the challenges and stresses of life, and how they can impact everyone. Nothing would give me more joy and fulfillment than to support you and serve you in a way that would help you become your best version. I would love to hear from you and work with you. If you have questions, just send me a message.

30.12.2025Commitment for today - I feed the version of me I am becoming.Every thought, habit and choice feeds something....
30/12/2025

30.12.2025

Commitment for today - I feed the version of me I am becoming.

Every thought, habit and choice feeds something.

Today, I notice what I’m nourishing:
– Compassion or criticism
– Patience or pressure
– Trust or fear

I don’t need to starve the old version of me.

I simply choose to invest in what’s growing now.

Gently. Intentionally.

If you’re ready to invest more intentionally in the woman you’re becoming,
you’re already listening to the right inner voice.

Much love,
Deepika xoxo

29.12.2025Commitment for today - I release expectations and choose presence.So much pressure comes from invisible rules:...
29/12/2025

29.12.2025

Commitment for today - I release expectations and choose presence.

So much pressure comes from invisible rules:

How things should be.
How people should act.
How life should look by now.

Today, I let go of those contracts.

I meet this moment as it is - not as I wish it were.

Freedom begins where expectations end.

If letting go feels easier said than done,
sometimes it helps to have someone walk beside you as you practice.

Much love,
Deepika xoxo

28.12.2025Commitment for today - I choose relationships that feel safe, reciprocal and real.Not every connection needs t...
27/12/2025

28.12.2025

Commitment for today - I choose relationships that feel safe, reciprocal and real.

Not every connection needs to be maintained.

Not every relationship deserves access.

Today, I honour the people who feel steady.

The ones who don’t drain me.

The ones I don’t have to perform for.

And I also notice where I might need gentler boundaries.

Relationships matter, especially the one I have with myself.

If this brings clarity - or discomfort - pay attention.
Both are powerful starting points for change.

Much love,
Deepika xoxo

27.12.2025Commitment for today - I trust myself more than my overthinking.Overthinking isn’t a flaw - it’s often a sign ...
26/12/2025

27.12.2025

Commitment for today - I trust myself more than my overthinking.

Overthinking isn’t a flaw - it’s often a sign you care deeply.

But it can also keep you stuck in circles.

Today, I don’t need every answer.

I don’t need certainty.

I don’t need to replay everything.

I choose to trust the part of me that already knows.

One clear step is enough.

If trusting yourself feels hard right now,
that’s something we can gently build, step by step.

Much love,
Deepika xoxo

26.12.2025Commitment for today - I honour myself with one small ritual every day.Not a perfect routine.Not a long list.J...
25/12/2025

26.12.2025

Commitment for today - I honour myself with one small ritual every day.

Not a perfect routine.

Not a long list.

Just one small thing that brings me back to myself.

A slow cup of tea.

A deep breath before the day starts.

A few minutes of quiet before sleep.

Small rituals create safety.

And safety creates consistency.

Today, I choose consistency over intensity.

If you’d like support creating rituals that actually stick,
you’re not meant to do that alone.

Much love,
Deepika xoxo

The last week of the year always feels different.Quieter.More honest.Less about becoming someone new, and more about ret...
24/12/2025

The last week of the year always feels different.

Quieter.
More honest.
Less about becoming someone new, and more about returning to yourself.

So instead of resolutions or pressure or big promises,
I’m offering 7 gentle commitments for the final 7 days of 2025.

Not to fix yourself.
Not to improve yourself.
But to be with yourself - more honestly, more kindly, more consciously.

If you feel tired of pushing…
If you’re craving simplicity over noise…
If you want to enter the new year feeling grounded rather than rushed…

If this speaks to you, you don’t need to do anything special.
Just stay with these next few days and notice what shifts.

——————————————————————————————

25.12.25 Day 1 - Devotion to Self

Commitment:
I choose devotion to myself - not self-abandonment.

Today isn’t about doing more.

It’s about noticing where you quietly leave yourself behind.

When you override your needs.
When you say yes out of habit.
When you push through when something inside is asking you to pause.

Devotion doesn’t have to be dramatic.
Sometimes it’s as simple as listening.

Today, I choose to stay with myself.

If this feels unfamiliar or emotional, that’s okay.
It usually means this commitment matters more than you realise.

Much love,
Deepika xoxo

As the year comes to a close, I just wanted to pause and say this:thank you for being here.Whether you’ve been quietly r...
23/12/2025

As the year comes to a close, I just wanted to pause and say this:

thank you for being here.

Whether you’ve been quietly reading, liking, saving or having your own inner conversations with what I share… I feel you. And I don’t take your presence lightly.

This time of year can be beautiful and heavy.

For some, it’s been a year of growth.

For others, a year of holding it together.

And for many, a mix of both.

My wish for you this Christmas is simple:

a little softness.
a little rest.
and permission to not have everything figured out.

And as we step into the new year,
may you choose yourself a little more
your truth, your energy, your becoming.

Thank you for trusting me with a small corner of your world this year.

I’m so grateful for you all.

Wishing you a peaceful Christmas and a grounded, intentional New Year 🤍

Much love,
Deepika xoxo

21 December 5.30pm AEDTI’m hosting a FREE community meditation for anyone feeling tired, overwhelmed or quietly holding ...
20/12/2025

21 December 5.30pm AEDT

I’m hosting a FREE community meditation for anyone feeling tired, overwhelmed or quietly holding too much.

Together, we’ll slow down, breathe deeply, and create a safe, heart-centred space for healing - not fixing, not striving, just gently allowing.

If your heart could use some softness, please join.

🌿 Free | All welcome | Come exactly as you are

Event link in caption.

Much love,
Deepika xoxo

I read something recently that I can’t shake:“We praise women for being relatable… until they start winning.”And honestl...
10/12/2025

I read something recently that I can’t shake:

“We praise women for being relatable… until they start winning.”

And honestly?

This is the fear so many brilliant women never admit out loud.

They’re not scared of failing.

They’re scared of what success might cost them.

Scared that if they rise too much…

shine too brightly…

grow too far beyond what people expect…

they won’t be “relatable” anymore.

So they hold back.

They downplay their gifts.

They soften their achievements.

They stay small to stay safe.

Not because they can’t rise -
but because they fear losing connection if they do.

But here’s the truth:

You don’t have to choose between being loved and being powerful.

You can win without apologising for it.

You can grow without shrinking yourself to fit the room.

Your success doesn’t make you “too much.”

It makes you aligned.

And if 2025 felt like a year of dimming,
maybe 2026 is the year you stop sabotaging your becoming.

If you’re ready to release what keeps you small and rise in a way that feels true, let’s chat and see if we can work together.

DM me RISE - I’d love to support you in 2026. 💛

Much love,
Deepika xoxo

And here we are… ready to fly (to India)!I have waited almost 4 years for this - taking kids back! Good timing now as Al...
05/12/2025

And here we are… ready to fly (to India)!

I have waited almost 4 years for this - taking kids back! Good timing now as Aliya finished her HSC this year (and early entry into the uni and course of her choice - hard work pays off 😁) and Neal scaled first year of High School and got into the soccer development squad he wanted to (sheer determination and passion).

I wait for these trips as kids get to connect with their roots, family, friends and cousins.

And of course, these visits are deeply fulfilling for me personally as I get to see all my lovely people.

Thank you Papa Aaron Singh for organising everything to the tee, for fussing over us, and for making sure we get to the airport 500hrs in advance (Oli said this, not me).😜😜

Looking forward to a few leisurely weeks ahead!

Address

Cherrybrook, NSW
2126

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