Crest Chiropractic

Crest Chiropractic Reaching higher, getting better, going further. Chiropractic Clinic in Perth's southern suburbs. MOTION
EDUCATION
REHAB

Book Now at https://crest-chiropractic.au2.cliniko.com/bookings

On ANZAC Day weekend, Crest Chiro will be closed.Out of deep, sacred respect, we pause to honour the courage, sacrifice,...
24/04/2026

On ANZAC Day weekend, Crest Chiro will be closed.

Out of deep, sacred respect, we pause to honour the courage, sacrifice, and legacy of those who have served. This day holds personal meaning for us through the many defence force patients we’ve had the privilege to care for, both here and in our time in Townsville.

Lest we forget. 🌿

20/04/2026

March and April always ramp up in clinic—and the last few weeks have been no different.

I’ve been having the same conversation over and over with patients, from netballers to AFL athletes (amateur through to professional):
pain doesn’t always mean damage.

That matters.

Because when we understand pain better, we make better decisions—about training, recovery, and treatment.

This week I’m breaking it down in under a minute with a simple pain science series. Everything else is just noise.

Follow along this week, and keep an eye out for our full blog post where I dive deeper into how this applies to real injuries, real athletes, and everyday people.

Education isn’t just for elite sport—it’s how we change the conversation, reduce chronic issues, and help teammates, friends, and family get better outcomes.

— Dr Jack, Chiropractor @ Crest Chiro

24/02/2026

This weekend, Crest Chiro is proud to be helping out at Bin to Bin ❤️

We’re supporting Hurt to Help in a few ways leading up to the event:

📦 Donation Boxes – All Country Clinics
All week, donation boxes will be available at our country clinics. Every contribution helps make a difference.

🗓️ This Saturday – Como Clinic
All proceeds from every appointment at our Como clinic this Saturday will be donated directly to Hurt to Help.

Want to learn more about the cause?
👉 https://hurttohelp.org.au

Want to jump in and donate with us this Saturday?
👉 Head to our website: www.crestchiro.com and follow the links to donate.

Thank you for supporting a cause that truly matters ❤️

5 Things I love about being a Chiro 🧡 : 1. The People- we get to meet the most interesting and amazing people who are cu...
18/02/2026

5 Things I love about being a Chiro 🧡 :

1. The People- we get to meet the most interesting and amazing people who are curious about optimising their health and wellbeing. What an honour!

2. Making small, positive changes. From little things, big things grow! But persisting and continually making small changes, can result in a huge impact in someone’s life which I think is pretty cool.

3. The benefits of long term care: as chiropractors work on an adaptive system, we sometimes see our patients over years and lifetimes. There are huge benefits to having a health practitioner you see on a regular basis, such as knowing your medical history and being able to recognise changes/patterns to your health sooner.

4. Providing low risk pain relief: chiropractic care is proven to be effective and low risk option for musculoskeletal pain relief. It’s a great feeling being able to provide this to people in acute pain!

5. The big wins. When you get to watch someone stand up off the table when they couldn’t even bend forward and be able to stand up tall. Or have a headache completely disappear after an adjustment. There’s some magic in that.

How lucky are we that we get to do something we love every day?

Out of the office for a couple of weeks! Online bookings are still live via the website - we will aim to reply to messag...
27/01/2026

Out of the office for a couple of weeks! Online bookings are still live via the website - we will aim to reply to messages and emails when we are back on the 10th Feb 🥰

19/01/2026

Chronic Pain & the 4 P’s 🧠👇

Chronic pain isn’t just physical — it can affect sleep, mood, confidence, and daily life.

A helpful framework we use is the 4 P’s of Chronic Pain:

✅ Pain – understanding what’s happening
✅ Purpose – staying connected to what matters
✅ Pacing – balancing activity without flare-ups
✅ Positivity – building resilience (not “good vibes only”)

Communication is a huge part of recovery 🗣️
Being heard, understood, and educated reduces fear and helps build a clear plan.

That’s also why manual therapy matters 🙌
Not just for movement, but because it gives us time to talk, counsel, and work through your pain together.

If you’re dealing with chronic pain, we’re here to help you navigate it….together!

23/12/2025

💛 Thank you, 2025 🧑‍🎄 🎄

As the year winds down, we just want to say a huge thank you to everyone who’s supported us this year — across both our metro and rural communities. Your trust and support truly mean the world to us, and we’re so grateful to be part of your health journey.

We’ll be closed intermittently over the Christmas period, however appointments are still available on the following days:

• Saturday 27 December – Open
• Tuesday 30 December – Normal hours
• Saturday 3 January – Open
• Normal operations resume Monday 5 January

Wishing you and your loved ones a safe, restful, and joy-filled Christmas 🤍
Merry Christmas from our Crest Chiropractic clinic team + Chai 🐶✨

06/12/2025

A little reno. A lot of mess. And very patient patients 😂
Thank you all for sticking with us while we upgraded the treatment room! She’s 95% complete, back open, and feeling fabulous.
Can’t wait for you to experience the new space — we promise it was worth the wait 💙

Not chiro related, but personal post for today! These are Dr. Sarah’s favourite audiobooks from this year: If you know m...
06/10/2025

Not chiro related, but personal post for today! These are Dr. Sarah’s favourite audiobooks from this year:

If you know me, you would know that I is an absolute audiobook addict! We are currently working on sourcing some of our favourite recommendation books for the clinic 📕 My favourite way of reading in these books are audiobook form (which makes sharing a little bit harder), but I thought I would share screenshots of my favourite books over the last year in order of my most recommended as well!

🎧 I’ve listen to them (mostly) free on a mix of Spotify, BorrowBox, and Libby.

I hope this helpful to everyone I have recommended a book to (but forgotten the name of it!) or finds interest in these subjects too.
Anymore books you recommend? Let me know! 🥰 - Sarah

• DRY NEEDLING •Benefits of Dry Needling: • Targets tight, overworked muscles 🎯• Relieves stubborn knots and trigger poi...
12/07/2025

• DRY NEEDLING •

Benefits of Dry Needling:

• Targets tight, overworked muscles 🎯
• Relieves stubborn knots and trigger points
• Reduces pain and inflammation 💥
• Improves mobility and range of motion
• Speeds up recovery and boosts performance 💪
• Complements chiropractic care perfectly

✨ Dry Needling can help with:

• Neck and shoulder tension
• Headaches and migraines 🤕
• Lower back pain and stiffness
• Sports injuries and muscle strains 🏃‍♀️
• Sciatica and nerve-related pain
• TMJ/jaw tension or pain
• Tennis/golfer’s elbow 🎾
• Hip and glute tightness
• Chronic muscle tightness or “knots”
• Postural strain from desk work 💻

It’s a simple technique with powerful results
📍 Crest Chiropractic

Ofcoarse little ones are always welcome at your appointments! 🙈 Have you ever heard of Determinates of health!? The beha...
17/02/2025

Ofcoarse little ones are always welcome at your appointments! 🙈
Have you ever heard of Determinates of health!? The behaviours your child witnesses around how you respect your own health, your body and pain, can determine how they shape their attitudes towards their own bodies as they grow up.
Monkey see, monkey do!

In our clinic, we stress the importance that the chiropractic adjustments are only a portion of your journey! Understand...
18/11/2024

In our clinic, we stress the importance that the chiropractic adjustments are only a portion of your journey!

Understanding the history of your complaint and specifically targeting causes/ structures can greatly decrease how long it can take to get you out of pain, and reach your goals 🌟

Address

Como, WA

Opening Hours

Monday 8am - 12pm
2pm - 7pm
Tuesday 7am - 12pm
2pm - 7pm
Wednesday 7am - 12pm
2pm - 7pm
Thursday 8am - 12pm
2pm - 7pm
Friday 7am - 12pm
2pm - 7pm
Saturday 8am - 1pm

Telephone

+61499824476

Website

Alerts

Be the first to know and let us send you an email when Crest Chiropractic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Crest Chiropractic:

Shortcuts

Share

Category