Kim Walker

02/04/2026

🚨 SUPER EXCITING ANNOUNCEMENT! 🚨

✨ Ride with Anxiety is hitting the road with IN-PERSON EVENTS!

📍 Darwin
🗓 30–31 May

📍 Canberra
🗓 31 October – 1 November

If you’ve been wanting real support, real strategies, and real connection with other riders who get it… this is for you. 🏍️💬

These events are designed to help you build confidence, manage anxiety, and enjoy the ride again.

👀 Keep an eye out – more details coming soon!

DM to join the waitlist.

Massive thank you to Bike You in Darwin and Riders Lane Canberra for your support in making these events happen!

:—

31/03/2026

Community grants are now available.
If you would like a Ride with Anxiety workshop to be run in your local area, these grants are an amazing option to support this.

The Black Dog Ride Australia Community Grants program is focused non supporting initiatives that; help people who suffer from mental illness, help prevent su***de, and raise awareness of both mental health and su***de prevention. We are seeking to distribute funding as widely as possible (in terms o...

27/03/2026

The sun is shining — and it’s calling you out for a ride ☀️🏍️

Days like this are a powerful reminder of why you fell in love with riding in the first place. Take a moment to really connect with that. Think about the freedom, the calm, the adrenaline, the sense of adventure. Remember the incredible roads you’ve explored, the laughs you’ve shared, and the community that makes riding so special.

When anxiety creeps in, it’s easy for your mind to start listing all the reasons not to ride. The “what ifs,” the doubts, the hesitation. And while avoiding the ride might bring short-term relief, it quietly strengthens that anxiety over time — making the next ride feel even harder.

Instead, gently shift your focus.

Come back to the positives.
Come back to your reasons.
Come back to what riding gives you.

You don’t have to eliminate anxiety to ride — you just have to choose not to let it make the decisions for you.

Even a short ride today is a win. Even gearing up is progress.

So if you got out there today, I’d love to see it — share your photos, your roads, your moments 📸👇

Let’s celebrate the rides, big or small::

https://www.skool.com/ride-with-anxiety-3018/about

Www.ridewithanxiety.life

26/03/2026

New recording of the Ride with Anxiety Workshop available now!!

You can access this through a monthly subscription for the Ride with Anxiety Skool community 🏍️🏍️

Check out the link below:

https://www.skool.com/ride-with-anxiety-3018/about

22/03/2026

5 years on the road… and anxiety can still show up.

And honestly? That’s okay.

Because these days, the excitement, freedom, and joy of riding far outweigh those anxious moments. Sometimes I even go for a ride and realise… it never showed up at all.

If you had asked me a couple of years ago if that was possible, I would have said no.

But learning to ride with anxiety instead of fighting it has been one of the most empowering things I’ve ever done.

Here are a couple of simple tips that helped me:

• Let anxiety come along for the ride
Stop trying to eliminate it. The more you resist it, the louder it gets. Ride with it, not against it.

• Focus on what’s in your control
Your breathing, your posture, your speed, your awareness. Bringing your attention back to these grounds you in the present moment.

• Start before you feel “ready”
Confidence doesn’t come first — it builds because you ride, even when it feels uncomfortable.

I love sharing what I’ve learned with other riders who get it 💛

My next workshop is happening this Tuesday — if you’re ready to feel more confident and in control on the bike, send me a DM for details on how to book.

21/03/2026

It was a beautiful start but definitely got to practice a few corners in the rain 🌧️
Thanks Streetwise Rider Training for another awesome day! John Burns and Glen Alexander Cordingley on fire as always.

Awesome group of riders too🏍️🏍️

20/03/2026

It’s going to be a gorgeous day for riding!

Thank you to Anya from Tribal Moto for my awesome Ride with Anxiety stickers. https://tribalmoto.com.au/

If you’d like one let me know! Lots of different colours.

If you’d are out riding, enjoy your ride!!

www.ridewithanxiety.life

16/03/2026

🏍️ 5 Anxiety Thoughts Many Motorbike Riders Have — And How to Reframe Them

Anxiety while riding is more common than most riders admit. The key isn’t eliminating anxiety… it’s learning how to respond to the thoughts that come with it.

Here are 5 common anxious riding thoughts and a better way to reframe them:

1️⃣ “What if I crash?”
➡️ Reframe: “I’m trained, alert, and riding within my limits.”

2️⃣ “That corner looks dangerous.”
➡️ Reframe: “Look through the corner, trust the bike, ride the line.”

3️⃣ “Other riders are better than me.”
➡️ Reframe: “Every confident rider started exactly where I am.”

4️⃣ “I shouldn’t feel anxious.”
➡️ Reframe: “A little anxiety keeps me aware and focused.”

5️⃣ “Maybe I shouldn’t be riding.”
➡️ Reframe: “Confidence grows one ride at a time.”

💡 The goal isn’t to eliminate anxiety.
The goal is to ride well even when anxiety shows up.

Every ride is evidence that you’re capable.

www.ridewithanxiety.life

14/03/2026

Wishing all riders a fantastic day at the Black Dog Ride events today! 🏍️

It’s an incredible cause bringing riders together to raise awareness for depression and su***de prevention, and reminding people that no one has to face mental health challenges alone.

Ride safe, look out for each other, and be proud of the difference you’re making in the community today.

Black Dog Ride

13/03/2026

You bought the bike…
But anxiety is stopping you riding it.

Be honest — how many times have you thought “I should go for a ride”… and then didn’t?

🏍️🏍️🏍️ From not riding at all… to riding most weekends.

This is what has happened for many Ride with Anxiety workshop participants over the years.

If you’ve been thinking about joining the next online workshop, now’s the time to book in — there are only a few spots left.

If you know you really want to ride but anxiety gets in the way, or you find yourself avoiding certain roads, this workshop will give you practical strategies you can start using immediately.

You’ll learn that you don’t need to get rid of the anxiety — you can learn to ride alongside it.

If this sounds like you, comment RIDE or send me a message and I’ll send you the details.

Or book directly here:

https://www.eventbrite.com.au/e/ride-with-anxiety-workshop-tuesday-24-march-2026-tickets-1983047356024?aff=ebdsshcopyurl&utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=organizer-profile&utm-share-source=organizer-profile

Only $50
Tuesday 24 March
5:00–6:30pm (AEST)