Wellbeing Elements

Wellbeing Elements Premium Bathhouse & Recovery Centre on Phillip Island
Recover. Relax. Revive.
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24/04/2026

We’ve been keeping a little secret…

& the crew came to visit us at Wellbeing Elements!

Catch us in Episode 2, airing tomorrow (Saturday 25th April) at 1:30pm on 7mate.

And if you miss it, you can stream it on 7plus later that day.

What an epic day, we’re still pinching ourselves!

Anzac Day Opening HoursIn honour of Anzac Day this Saturday the 25th of April, we will be open from 1pm-5pm, with the la...
23/04/2026

Anzac Day Opening Hours

In honour of Anzac Day this Saturday the 25th of April, we will be open from 1pm-5pm, with the last session beginning at 4pm.

Lest We Forget ❤️

You asked, we listened. We’ve made a few updates to our Infrared Sauna so you can enjoy it your way. Whether that’s a sh...
22/04/2026

You asked, we listened.

We’ve made a few updates to our Infrared Sauna so you can enjoy it your way. Whether that’s a shared session (max 2 people) or booking it privately for your own group of up to 4.

More comfort, more clarity, more choice.

All Infrared Sauna sessions are 45 minutes & include access to our cold plunge pools after your session.

🔥 Book via the link in our bio

We’re so excited to celebrate our April MOTM Jill 🤍Since joining us in January, Jill has become such a special part of o...
20/04/2026

We’re so excited to celebrate our April MOTM Jill 🤍

Since joining us in January, Jill has become such a special part of our community. Her uplifting energy, kind nature and ever-present smile never go unnoticed, and she brings such a beautiful warmth to the bathhouse each time she visits.

We’re so grateful to have you as part of the WE family Jill!

17/04/2026

Eli introduces our Infrared Sauna, a space designed for deep, restorative relaxation.

Infrared heat works to gently warm the body from within, supporting muscle recovery, improving circulation, and encouraging a slower, more grounded state. It’s a simple but powerful way to give your body time to reset.

As you can see, it’s also very easy to settle in and stay a while.

Your mid-month check in.Take a moment to pause and reflect. These five questions are here to help you reset, realign, an...
15/04/2026

Your mid-month check in.

Take a moment to pause and reflect. These five questions are here to help you reset, realign, and move through the rest of the month with intention.

Send this to someone who needs it🤍

13/04/2026

A moment to arrive.
A space to exhale.

Come with us as we guide you through a Bathhouse Experience at Wellbeing Elements.

10/04/2026

Created by locals, for locals.

Wellbeing Elements is more than a space, it’s a community.

Our Founder, Emma, shares the vision behind this haven of wellbeing & connection.

08/04/2026

Step into a moment of calm with Zoe as she introduces our Eucalyptus Infused Steam Room at Wellbeing Elements.

Utilising a wet heat and eucalyptus infusion, this experience helps to clear the airways, support circulation, soothe tired muscles and encourage deep relaxation, leaving you feeling grounded and restored.

Discover how the steam room works and the benefits it can bring to your wellbeing routine.

Daylight savings has ended which means…darker nights, cooler mornings & time to slow it all down.See you at Wellbeing El...
06/04/2026

Daylight savings has ended which means…

darker nights, cooler mornings & time to slow it all down.

See you at Wellbeing Elements soon.

03/04/2026

Don’t just take it from us…

Hearing what our members love most about Wellbeing Elements is what it’s all about.

Connection, calm & carving out time for you🤍

Address

3/87-89 Settlement Road
Cowes, VIC
3922

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