Amazing Life Health & Wellness

Amazing Life Health & Wellness Life is not a dress rehearsal, we are given just one, so live it to the max & make it an amazing one.

I was fortunate to be born to parents who nurtured us with good healthy food. My father was an advocate for healthy food whilst my Mum instilled a passion for good home cooked meals & encouraged us to cook from an early age. My name is Wendy Russell & I am proud to announce my new role as founder & owner of Amazing Life Health & Wellness. I am a health coach & nutritional advisor & am excited to be working with clients seeking to improve their health & well-being through clean nutritional eating. With extensive experience in the food industry, I am also a qualified trainer & meditation instructor. I am a passionate advocate of supporting our farmers locally & keeping families on the farms, to produce environmentally friendly sustainable foods in our own country. I believe in the 100 mile food movement & the benefits of sourcing foods locally & less traveled.

26/09/2022
So true
17/08/2022

So true

08/07/2022

Nice tip~ ๐Ÿ๐ŸŽ๐Ÿ๐ŸŠ๐Ÿ‹๐Ÿ‘
If you eat fruit, don't throw seeds and kernels in the trash. Wash and dry them. Put them in a box and put it in the car. When you're on the road, throw them through the window in places where there are no trees. Nature itself will take care of them. Or throw it out during a walk or bike ride. This practice has been around for centuries in Asian countries. That is why their fruits are now growing everywhere. I would like to add that I have seen a similar phenomenon in Slovenia. While walking through the forest on the slope of the mountain around the city, I was surprised to find apple trees, apricots, plums and pears growing in the forest. Just pull and eat as much as you want.

Great idea to cut down wastage
15/02/2022

Great idea to cut down wastage

"Idk who needs to know this because it took me 25 years and a TikTok to learn but putting your fruit in mason jars rather than the containers they are stored in at the time of purchasing is a HALLELUJAH for me ๐Ÿ˜… I tried it after I saw it and will never go back, it keeps the fruit fresh foreverrrrrr."
shared by: Brianna Khayyat

If I had my life over
28/01/2021

If I had my life over

05/05/2020
08/04/2020

"Today was a Difficult Day," said Pooh.

There was a pause.

"Do you want to talk about it?" asked Piglet.

"No," said Pooh after a bit. "No, I don't think I do."

"That's okay," said Piglet, and he came and sat beside his friend.

"What are you doing?" asked Pooh.

"Nothing, really," said Piglet. "Only, I know what Difficult Days are like. I quite often don't feel like talking about it on my Difficult Days either.

"But goodness," continued Piglet, "Difficult Days are so much easier when you know you've got someone there for you. And I'll always be here for you, Pooh."

And as Pooh sat there, working through in his head his Difficult Day, while the solid, reliable Piglet sat next to him quietly, swinging his little legs...he thought that his best friend had never been more right."
A.A. Milne

Sending thoughts to those having a Difficult Day today and hope you have your own Piglet to sit beside you ๐Ÿงก

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Cowra, NSW
2794

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