Soul Health Studio

Soul Health Studio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Soul Health Studio, Health & Wellness Website, 13-15 Light Road, Cummins.

Guess what, legends? 💫Guided classes with our Personal Trainers are officially here to stay!If you’d like access to our ...
01/03/2026

Guess what, legends? 💫

Guided classes with our Personal Trainers are officially here to stay!

If you’d like access to our coached sessions, simply flick me a message to upgrade to the $25 per week membership and we’ll have you covered 🤍

This week Jeck is out while she recovers from her knee reconstruction, but she’ll back ready to go as of the 11th of March.

If for any reason a guided class can’t run in a week that you’re booked in for, the $5 class component will automatically be credited to your account. Easy.

We want every single member to feel supported, guided and confident inside SOUL.

You’ve got this 🤎

After-School SessionsAt Soul, we are passionate about building healthy habits. Our after-school program is designed for ...
24/02/2026

After-School Sessions

At Soul, we are passionate about building healthy habits. Our after-school program is designed for kids aged 12-17, focusing on health, confidence & strength in a fun and supportive environment.

Through guided movement, strength-based activities and teamwork, kids will:

✨Build a strong foundation of fitness
✨Develop confidence in themselves and their abilities
✨Learn the importance of looking after their health
✨Enjoy being with friends while being active

Each session is led by PT Hayley Fitzgerald & Hannah Mickan.

📅 4-week program
💲 $100 for the program for non members
⭐️ $60 for members
📍 Soul Health Studio

Monday 1st March
Tuesday 10rd March
Monday 16th March
Monday 23rd March

Melissa hit 100 visits today 🩶100 times she chose to show up.100 times she prioritised herself.100 times she invested in...
24/02/2026

Melissa hit 100 visits today 🩶

100 times she chose to show up.

100 times she prioritised herself.

100 times she invested in her health.

100 times she set the example for her son, what it means to be strong, capable and fit for life.

This is what consistency looks like.

This is what community looks like.

This is SOUL 🤍

23/02/2026

Fit Farmers. Every Monday.

Plenty of laughs, plenty of sweat & a cracking start to the week.

Stronger bodies. Clearer heads. Solid crew.

I won’t lie, sharing reviews and putting myself out there is wayyyy out of my comfort zone.But then I think about our in...
18/02/2026

I won’t lie, sharing reviews and putting myself out there is wayyyy out of my comfort zone.

But then I think about our incredible members who walk through the doors every day, stepping outside their comfort zones and backing themselves for growth.

You’ve got this 🤍

✨ SOUL Group Classes — FREE Trial for all members in February ✨Our SOUL group classes are here for a FREE trial througho...
16/02/2026

✨ SOUL Group Classes — FREE Trial for all members in February ✨

Our SOUL group classes are here for a FREE trial throughout February 💫

16th - 20th December 💫

⸻

🟤 Monday | 6:30–7:15am
Fit Farmers
Perfect for all ages and abilities. A great way to start the week with movement, connection and a good laugh with friends.

⸻

🤍 Tuesday | 10:00–10:45am
SOUL Legends
Designed for our older members wanting to move safely, build strength and stay mobile in a supportive, welcoming space.
A slower-paced class with plenty of options and guidance.

⸻

💪 Thursday | 10:00–10:45am
Strength & Circuit
A balanced workout combining strength training with circuit-style stations.
Build muscle, improve endurance and keep your heart rate moving — all in one session.
Suitable for all fitness levels, with options provided.

⸻

✨ All classes are a perfect way to move, connect and share a few laughs ✨

12/02/2026

PRE-SEASON is HERE 💥

SOUL is here to complement your oval and court sessions, building strength, power, balance & agility.

Train smarter, reduce injury risk and improve performance when it matters most.

Club and team bookings welcome.

Flick us a message.

Hannah 🤍

11/02/2026

FREE February continues 💥

Join us tomorrow for 10am Circuit / Functional Training 💪

All fitness levels are welcome, with options for everyone.

I promise you’ll laugh your way through it and you won’t regret it 🤍

See you there!

10/02/2026

HIIT 💪

6am & 9.15am 💫

With PT Jeck Green

Text 0423 603 562 to book in

MIND. BODY. SOUL.

Real people. Real effort. Real progress.Stronger bodies, clearer minds and a community that has your back.Our members ar...
09/02/2026

Real people. Real effort. Real progress.

Stronger bodies, clearer minds and a community that has your back.

Our members are showing up, putting in the work and absolutely loving it.

They’re getting stronger, moving better and building confidence every single week.

This is what SOUL is all about 🤍

✨ SOUL Group Classes — FREE Trial for all members in February ✨Our SOUL group classes are here for a FREE trial througho...
08/02/2026

✨ SOUL Group Classes — FREE Trial for all members in February ✨

Our SOUL group classes are here for a FREE trial throughout February 💫

9th - 12th December 💫

Please bear with us while we fine-tune the timetable over the next few weeks as we find our rhythm.

⸻

🟤 Monday | 6:30–7:15am
Fit Farmers
Perfect for all ages and abilities. A great way to start the week with movement, connection and a good laugh with friends.

⸻

🤍 Tuesday | 10:00–10:45am
SOUL Legends
Designed for our older members wanting to move safely, build strength and stay mobile in a supportive, welcoming space.
A slower-paced class with plenty of options and guidance.

⸻

🔥 Wednesday | 6:00–6:45am & 9:15–10:00am
HIIT – High-Intensity Interval Training
A fast-paced class combining short bursts of high-intensity exercise with brief recovery periods.
Designed to build strength, fitness and endurance while getting your heart rate up.

⸻

💪 Thursday | 10:00–10:45am
Strength & Circuit
A balanced workout combining strength training with circuit-style stations.
Build muscle, improve endurance and keep your heart rate moving — all in one session.
Suitable for all fitness levels, with options provided.

⸻

✨ All classes are a perfect way to move, connect and share a few laughs ✨

Address

13-15 Light Road
Cummins, SA
5631

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