Physio on Chatswood

Physio on Chatswood Our approach to healthcare is encompassed by our motto: ‘excellence in care, caring for excellence’. NDIS, DVA and WorkCover Providers.

Our staff are experienced physios and exercise physiologists with special interests in musculoskeletal care.

Did you know there are 2 different types of Lymphoedema - Primary and secondary? Find out more in the infographic below ...
25/09/2025

Did you know there are 2 different types of Lymphoedema - Primary and secondary? Find out more in the infographic below 👇

Our superstar physiotherapist Sharon is a Casley-Smith Certified Lymphoedema Practitioner with a special interest in lymphoedema management and additional training in lymphoedema care and pain management techniques that allow her to provide tailored support for clients managing swelling and pain or living with lymphoedema.

If you’d like to learn more or book an appointment with our inhouse expert Sharon, please reach out – we’re here to help!

Lymphoedema is a long-term condition leading to swelling, heaviness and changes in the skin but can be managed with the ...
17/09/2025

Lymphoedema is a long-term condition leading to swelling, heaviness and changes in the skin but can be managed with the right care.

Our superstar physiotherapist Sharon is a Casley-Smith Certified Lymphoedema Practitioner with a special interest in lymphoedema management and additional training in lymphoedema care and PainAway techniques that allow her to provide tailored support for clients managing swelling and pain or living with lymphoedema.

If you’d like to learn more or book an appointment with our inhouse expert Sharon, please reach out – we’re here to help!

2PM Circuit Exercise Class – Spots AvailableLooking for a structured, safe way to stay active and build strength? Our Th...
30/08/2025

2PM Circuit Exercise Class – Spots Available

Looking for a structured, safe way to stay active and build strength? Our Thursday 2:00 PM Circuit Exercise Class at Physio on Chatswood is designed to help you move better, improve mobility, and gain confidence.

This one-hour class is circuit-based, meaning you’ll rotate through a variety of supervised stations focused on strength, balance, and functional movement. It’s perfect for beginners, older adults, and anyone recovering from injury.

Accredited Exercise Physiologist supervision

Small, supportive group environment

$15 per session

Limited spots – bookings essential

Physio on Chatswood
contact us to book your spot today.

Cardiovascular Health – Exercise Your Heart, SafelyDid you know that around 1.3 million Australian adults, nearly 7 perc...
23/08/2025

Cardiovascular Health – Exercise Your Heart, Safely

Did you know that around 1.3 million Australian adults, nearly 7 percent, are living with a heart, stroke, or vascular condition?

Cardiovascular health is about how well your heart and blood vessels work together to keep your body moving. Looking after your heart lowers the risk of disease, boosts energy, and supports long-term wellbeing.

At Physio on Chatswood and NorthHab Physio, we support people at every stage of their heart health journey. This includes those managing high blood pressure, recovering after a cardiac event, or simply wanting to reduce future risks.

Our Exercise Physiologists design safe and targeted programs that improve heart function and endurance, help lower blood pressure through movement, and build cardiovascular fitness under clinical supervision.

It’s never too early, and never too late, to take care of your heart.

Book an assessment today and find your safe exercise zone.

Excellent win by the Wildcats against the Gold Coast Titans. Can anyone spot the Netball royalty?
16/08/2025

Excellent win by the Wildcats against the Gold Coast Titans. Can anyone spot the Netball royalty?

Movement is Medicine for Diabetes.Just 30mins of structured exercise can help lower your blood glucose levels, improve i...
16/08/2025

Movement is Medicine for Diabetes.

Just 30mins of structured exercise can help lower your blood glucose levels, improve insulin sensitivity and boost your energy.

Here at NorthHab Physio and Physio on Chatswood we create safe, individualised exercise programs to help manage Type 2 Diabetes, reduce complications, and make you feel in control of your health again.

Whether you're newly diagnosed or have had diabetes for years, we can help guide you through evidence-based exercises that make a real difference.

Ready to move for better blood sugar? Contact us today and have a chat with our Exercise Physiotherapist, Angeli, to reach your health goals today.

We are so proud of Riley, who is representing Queensland at the Australian Gymnastics Championships on the 7-8th of July...
04/07/2025

We are so proud of Riley, who is representing Queensland at the Australian Gymnastics Championships on the 7-8th of July. Riley has an amazing work ethic in preparing his body for the rigours of elite gymnastics. Good Luck Riley!!

❗ ❗ ❗ UPDATE ❗ ❗ ❗ We hope all are safe and well during the continued weather and power outages. WE ARE OPEN AT ALL LOCA...
09/03/2025

❗ ❗ ❗ UPDATE ❗ ❗ ❗
We hope all are safe and well during the continued weather and power outages. WE ARE OPEN AT ALL LOCATIONS from Monday:

✅Physio on Chatswood Springwood
✅NorthHab Physio Crestmead
✅NorthHab Physio Cleveland

Please give us a call at 32088111 or email reception@physioonchatswood.com.au with any inquiries during our business hours.

What a great opportunity for young netballers!!!
25/02/2025

What a great opportunity for young netballers!!!

💪Muscle of the month! 💪🌸The Power of Pelvic Floor Muscles 🌸These muscles play a crucial role in your overall health and ...
07/02/2025

💪Muscle of the month! 💪
🌸The Power of Pelvic Floor Muscles 🌸

These muscles play a crucial role in your overall health and well-being. 🌟

Here’s why your pelvic floor deserves attention:

Supports internal organs – They help support your bladder, uterus, and intestines, keeping everything in place.

Aids in bladder control – Strengthening your pelvic floor can improve bladder control, especially after pregnancy or as you age.
Improves posture & stability – A strong pelvic floor helps stabilize your core, improving balance and preventing lower back pain.

Want to know more about your pelvic floor muscles? Book in with our physiotherapists and exercise physiologist now!

So, don’t forget to show your pelvic floor some love! Kegel exercises and mindful movements can go a long way. ❤️

Address

14 Chatswood Road
Daisy Hill, QLD
4127

Opening Hours

Monday 8:30am - 6pm
Tuesday 8:30am - 6pm
Wednesday 9am - 6pm
Thursday 8:30am - 6pm
Friday 8:30pm - 5pm
Saturday 8:30am - 12:30pm

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