Outreach Physiotherapy - Adults and Remote

Outreach Physiotherapy - Adults and Remote Working together to help you reach your goals

25/02/2026

📍 Darwin — you’re up first.

Bupa Try Para Sports is back for 2026, with Darwin the first stop in this national series.

Delivered by Disability Sports Australia in partnership with Australian Paralympic Team and presented by Bupa Australia, these free events support people with disability to:

🤎 learn about para-sports

🤎 understand eligibility and pathways

🤎 connect with local participation opportunities

👉 Register now: https://events.humanitix.com/bupa-try-para-sports-2026-nt

Proudly supported by: Australian Sports Commission and Northern Territory Government

🧠💪 New clinical guidelines for physical activity after traumatic brain injury (TBI)The Physiotherapy Research Foundation...
21/01/2026

🧠💪 New clinical guidelines for physical activity after traumatic brain injury (TBI)

The Physiotherapy Research Foundation has released updated recommendations to support safe, meaningful physical activity for people with moderate to severe TBI.

Key messages for clinicians:
• Individualised aerobic and strength training
• Early and ongoing promotion of physical activity
• Support participation in sport, recreation and community settings
• Focus on fun, function and long-term engagement
• Identify barriers and build realistic strategies to overcome them

Read more here: https://australian.physio/inmotion/physical-activity-people-tbi

👋 Sat G’day to the gantry This setup allows us to safely hoist and transfer patients onto the neuro bed. Why it’s useful...
14/01/2026

👋 Sat G’day to the gantry

This setup allows us to safely hoist and transfer patients onto the neuro bed.

Why it’s useful 👇
• Safer hoist transfers
• More control for both patient and physio
• Set up to suit individual needs

It’s great to have access to equipment like this for therapy at Outreach Physio, and can be just as valuable in the home to support safe and easy transfers.

Want to know more about the gantry system - chat to one of our physios 08 7918 0879 or email reception@outreachphysiotherapy.com

11/11/2025

✌️Part 2: What the exercise name actually means.

🔵If you don’t see our last post make sure to check it out! Here are our physios completing the right exercises to their names.

If you want to find out more about what we offer at make sure to contact us or drop by and say hi 👋

07/11/2025

🏋️ When you ask the physio team to do exercises by their actual name…

➡️ On a serious note. At Outreach Physio we ensure all our exercises are completed well and you feel supported through the process.

👀Make sure to watch for part 2 of the right way to complete these exercises.

Experience the best of both worlds with us! From remote community home visits to clinic visits in Darwin, our clients ge...
24/10/2025

Experience the best of both worlds with us! From remote community home visits to clinic visits in Darwin, our clients get to try it all - including our brand new exercise equipment!

06/10/2025

💪 1:1 Reformer Pilates now available at Outreach Physio — spots are limited, book by calling us on (08) 7918 0879.

23/09/2025

🧠✨ Not your average core workout...

Think reformer Pilates is just for stretching? Think again.
We’re diving deep into real core control, and some serious laughs along the way.
Whether you're new or returning, this one's for you.

👇 Ready to feel the difference?

✨ New at Outreach Physiotherapy ✨We’re now offering 1:1 Reformer Pilates, guided by our physiotherapists in our Reformer...
22/09/2025

✨ New at Outreach Physiotherapy ✨

We’re now offering 1:1 Reformer Pilates, guided by our physiotherapists in our Reformer Pilates space 💪🧘‍♀️

Perfect for:
✔️ Injury recovery
✔️ Core strength & posture
✔️ Staying fit and active
✔️ Rehab after surgery
✔️ Getting back to the activities you love — like sport, running, or gardening

📍 Book your spot now – limited availability!
📞 Call us on 08 7918 0879 or visit outreachphysiotherapy.com
🗺️Located at 5/396 Stuart Hwy, Winnellie, NT, 0820

💙 Preventing Falls in the Community 💙Did you know that 1 in 3 adults over 65 experience a fall each year? The good news ...
11/09/2025

💙 Preventing Falls in the Community 💙

Did you know that 1 in 3 adults over 65 experience a fall each year? The good news is—most falls can be prevented with the right strategies and support ✅

The new 2025 Falls Prevention Guidelines highlight the importance of:
✨ Regular, tailored exercise (balance, strength & mobility)
✨ Home safety checks for those at higher risk
✨ Single interventions for vision, foot health & medication review
✨ Safe, effective programs even for people with mild cognitive changes

At Outreach Physiotherapy, we’re here to help you or your loved one stay steady, confident, and active in daily life 💪

📍 Balance & strength classes
📍 Falls risk assessments
📍 One-to-one physio support
📍 Tailored exercise programs

➡️ Swipe through for key insights from the guidelines!

👣 Ready to reduce your falls risk? Contact us today at outreachphysiotherapy.com or call (08) 7918 0879.

5 Facts About Stroke & Physio 🧠Swipe through to discover how physiotherapy supports stroke survivors—bridging rehab gaps...
05/08/2025

5 Facts About Stroke & Physio 🧠
Swipe through to discover how physiotherapy supports stroke survivors—bridging rehab gaps, preventing falls, managing invisible symptoms like fatigue or pain, and boosting upper limb function through early, tailored recovery.

🔍 Did you know?
Up to 73% of stroke survivors experience falls—but evidence-based physio can make a real difference in confidence and mobility.

🗓️ August 4–10, 2025 is National Stroke Week in Australia—an important time to learn the F.A.S.T. signs and act fast if you suspect a stroke  .

👉 Adults: Stay active, manage your blood pressure, and speak with your physio about personalised rehab plans.
👉 Clinicians: Make every stroke pathway count by linking prevention and recovery in your practice.

Let’s help survivors reclaim life with hope, strength, and independence.

📍 Learn more at outreachphysiotherapy.com

Address

5/396 Stuart Highway
Darwin, NT
0820

Opening Hours

Monday 8:30am - 4:30pm
Tuesday 8:30am - 4:30pm
Wednesday 8:30am - 4:30pm
Thursday 8:30am - 4:30pm
Friday 8:30am - 4:30pm

Telephone

+61879180879

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