Summit Health Solutions

Summit Health Solutions Age in place with Allied Health Professionals Australia. Summit HQ is the base for Summit Health Solutions ACT and Australia. Connect with us via 1300315315

Our in-home services include physio, exercise, massage, OT, nail care, and group exercise to support your well-being and independence. Summit HQ is a boutique Holistic Wellness center for Massage, Pilates and Physiotherapy. Summit Health Solutions is a national Allied Health company providing in home services for those aging in place.

Here’s how Occupational Therapy supports safe daily living under the new Support at Home Program:✅ Assess the home envir...
14/11/2025

Here’s how Occupational Therapy supports safe daily living under the new Support at Home Program:
✅ Assess the home environment to reduce fall risks
✅ Recommend adaptive equipment for safer routines
✅ Train confidence and independence with step-by-step strategies
✅ Educate families on safe transfers and energy conservation

Small changes in mobility can quickly turn into safety risks at home.
Occupational therapy bridges that gap — helping older adults maintain dignity, independence, and safety through evidence-based care.

Tap the link in our bio to book an OT assessment and help your clients stay strong, safe, and independent.

What if the living room became the most important gym for your older loved one?Telehealth is reshaping how seniors build...
12/11/2025

What if the living room became the most important gym for your older loved one?

Telehealth is reshaping how seniors build strength and restore independence right from home. With simple, guided movement programs, older adults can reverse frailty, improve balance, and boost mood without ever stepping into a clinic.

👉 Check the full article in our website and learn how telehealth exercise could be the game-changer for aging well.

12/11/2025

Is your client struggling to reach or grasp objects with control?

This simple seated reach-to-grasp drill builds upper limb coordination, grip confidence, and shoulder stability, vital for drinking, self-feeding, or handling light household items.

Here’s how you can apply it in therapy 👇
✅ Use a lightweight cup first to encourage control before resistance
✅ Cue slow reach–pause–release to build proprioception
✅ Progress to weighted cups or different heights for real-world transfer
✅ Reinforce shoulder + wrist alignment to avoid fatigue

Restoring reach and grasp strength improves safety and independence in eating, hygiene, and daily function.

💡 Save this reel for future client programs!

Australia’s new Aged Care Act is shifting how we think about support for older adults, from a system focused on care to ...
11/11/2025

Australia’s new Aged Care Act is shifting how we think about support for older adults, from a system focused on care to one that prioritises rights, independence, and wellness.

This means movement and strength aren’t just “extras” anymore. They’re essential parts of aging well at home. If you or your loved one is planning for home-based care, start building that foundation early, stay active, stay connected, and keep your body moving.

Learn more about how our services can help you adapt to the new aged care standards.
👉 tap the link in the bio

10/11/2025

Margaret still plays the piano like a pro!

She’s also moving stronger every day through Summit Health Solutions’ telehealth exercise program. These sessions help older adults move safely at home, build strength, and stay independent with support from real therapists.

When you join our Telehealth Group Exercise Program, you get more than just online classes. You get a full system of care designed to help you stay active, connected, and independent at home.
Here’s what’s included:
-Safe, expert-led exercise sessions (live and pre-recorded)
-Free welcome kit with essential equipment
-Access to a flexible pre-recorded video library
-Weekly wellness newsletter and resources
-Ongoing support and community connection
-Wellness and engagement tools
-Participant work booklet
-Technology support when needed

👉 Tap the link in our bio to read more and join our telehealth exercise sessions.

Is your client too far from the clinic but still wants to stay active safely at home?Here’s how our Telehealth Group Exe...
06/11/2025

Is your client too far from the clinic but still wants to stay active safely at home?

Here’s how our Telehealth Group Exercise Program supports older adults through virtual therapy:
✅ Live and pre-recorded sessions led by qualified therapists
✅ Real-time feedback to ensure correct movement and posture
✅ Easy-to-follow home exercises with adaptive progressions
✅ Free welcome kit with essential exercise equipment
✅ Ongoing community connection and engagement

Consistent movement builds confidence and strength, especially when guided by a professional.
Our telehealth sessions are designed to help older adults improve balance, coordination, and overall independence, even from regional or remote areas.

Tap the link in our bio to download the FREE 7-Day Better Challenge Guide and get started with gentle movement today!

Did you know most adults lose up to 30% of their muscle strength after retirement if regular movement stops?At-home work...
05/11/2025

Did you know most adults lose up to 30% of their muscle strength after retirement if regular movement stops?

At-home workouts help older adults maintain strength, balance, and confidence — without the barriers of travel or scheduling. Even light daily exercise supports joint health and independence.

Learn how to build safe, effective routines for healthy ageing.
👉 Read the full article on our website.

Is your client struggling with stiffness or slow mobility after sitting for long periods?AHA Massage uses gentle, physio...
04/11/2025

Is your client struggling with stiffness or slow mobility after sitting for long periods?

AHA Massage uses gentle, physiotherapist-guided techniques that improve circulation, ease muscle stiffness, and support joint mobility. Each session applies tailored pressure for comfort and safety while helping older adults relax, recover, and regain confidence in everyday movement.

Clinical massage guided by physiotherapists can improve blood flow by up to 35%, easing soreness and helping older adults move more freely and confidently.

Tap the link in bio to book an AHA Massage or learn how it can support your clients’ mobility and comfort!

A major change is coming to in-home aged care across Australia.The Support at Home Program will replace the Home Care Pa...
03/11/2025

A major change is coming to in-home aged care across Australia.

The Support at Home Program will replace the Home Care Packages and Short-Term Restorative Care programs from 1 November 2025. This reform will simplify the system and improve access to equipment, therapy, and home-safety support, helping older Australians live independently at home for longer.

Tap the link in our bio to learn how we’re preparing clients and care teams for the Support at Home transition.

What does lifting a bag of groceries have to do with therapy? More than you think!That “squat” in clinic isn’t just exer...
01/11/2025

What does lifting a bag of groceries have to do with therapy? More than you think!

That “squat” in clinic isn’t just exercise. Every rep is building the real-world strength and balance clients need to move through daily life safely.

Here are 3 key outcomes behind grocery-lifting drills:
✅ Lower limb strength – Support safe lifting from floor to bench
✅ Balance training – Reduce stumbles when carrying bags
✅ Functional confidence – Transfer strength into community independence
🧠 What this trains in real life: Carrying shopping, moving items around the house, and managing daily tasks without fear of falls.

Save this carousel for future client programs and start layering functional lifting into your training sessions!


🚶‍♀️ Falls aren’t just accident, they’re preventable. Over 1 in 3 seniors will experience a fall each year, but many of ...
31/10/2025

🚶‍♀️ Falls aren’t just accident, they’re preventable. Over 1 in 3 seniors will experience a fall each year, but many of those risks can be managed.

In our latest guide, we share practical strategies to help older adults stay safe & independent:
✔ Make the home safer (grab rails, better lighting, remove trip hazards)
✔ Strengthen balance & mobility
✔ Monitor vision, hearing & bone health
✔ Align with professionals for tailored support

👉 Tap the link in our bio to read the full article on our website.

How often do you pause to check in with yourself?These gentle reminders are for you, especially if you’ve been carrying ...
27/10/2025

How often do you pause to check in with yourself?

These gentle reminders are for you, especially if you’ve been carrying too much lately. Mental health matters as much as physical health, and taking a moment to breathe, rest, or ask for help isn’t selfish.

You matter. Your effort matters. And you make a difference every single day. 💛

🔁 Share it with someone who might need these words today.

Summit Health Solutions – supporting your wellbeing through holistic care and recovery.

Address

Deakin, ACT

Opening Hours

Monday 8am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 7pm
Friday 8:30am - 5pm

Telephone

+611300315315

Website

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