Biljana Bowen Therapy

08/11/2025

Bowen Therapy may look gentle, but your body is busy behind the scenes.

When you slow down, your nervous system gets a chance to recalibrate — and that’s where balance can begin.

Sometimes, less really is more.

07/11/2025

The Amazing Benefits of Bowen Therapy for Babies:

As parents, we always want the best for our little ones—and that includes exploring holistic, gentle therapies that can support their health and well-being.
One such therapy is Bowen Therapy—a gentle, non-invasive treatment that has been shown to help babies with a range of common issues. 💆‍♀️✨

Some of the benefits of Baby Bowen include:
Improved Sleep 😴 – Many babies find relief from discomfort and tension, helping them (and their parents!) enjoy better sleep.
Soothing Colic & Digestive Issues 🍼 – Bowen therapy can support the digestive system, offering relief from colic, gas, and constipation.
Enhanced Relaxation 🧘‍♀️ – The gentle movements help babies relax, reducing stress and promoting emotional calmness.
Relief from Birth Trauma 👶 – For babies who may have experienced a difficult birth, Bowen can help realign and balance the body.
Better Immune Function 🌿 – Bowen Therapy stimulates the body’s natural healing abilities, supporting overall health and immunity.

It’s incredible to see how something as gentle as Bowen can make such a positive impact on our little ones! If you’ve tried Bowen Therapy for your baby, feel free to share your experience below—let’s keep spreading the word about this wonderful, healing therapy. 💖

05/11/2025

Every time 😊

05/11/2025

Anne Schubert, a Bowen Therapy master, teaches how simple Bowen Therapy techniques can help you reconnect with your body’s natural healing ability. Through gentle touch and mindful awareness, this approach calms the nervous system, releases stored trauma, and restores inner balance and peace — awakening the healer within.

28/10/2025

Have you tried Bowen Therapy yet?

Maybe you’re not here by accident.

If you’re hearing about Bowen Therapy for the first time, it might just be the right time to try it.

Trust the timing of your life.

24/10/2025

🌿 Scar Tissue Release 🌿
Did you know that scar tissue can affect more than just the surface of your skin?
Whether from surgery, injury, or even childbirth, scar tissue can create tightness, discomfort, and restricted movement that impact how your body feels and functions.

✨ Scar Tissue Release Therapy gently works to:
✅ Soften and realign scar tissue
✅ Improve mobility and flexibility
✅ Reduce pain and sensitivity
✅ Enhance circulation and lymphatic flow
✅ Support overall healing and body balance

Many clients notice immediate improvements — not just in the look and feel of their scar, but in how their whole body moves.
💆‍♀️ MSTR available at our clinic.

22/10/2025

When posture and the nervous system don’t see eye to eye

When the body is out of alignment — maybe one shoulder sits higher, or there’s a slight shift through the spine — it’s not just a structural issue. This unevenness can affect how the brain and body communicate.

Uneven posture can send mixed messages through the nervous system, influencing balance, coordination, and even emotional regulation. For some people, especially those with retained primitive reflexes, this imbalance can keep old movement patterns “switched on.”

Reflexes such as the ATNR, STNR, TLR, and Spinal Galant are designed to help us develop in infancy — but if they’re not fully integrated, they can contribute to muscle tension, altered spinal curves, or inefficient movement patterns later in life.

Bowen Therapy offers a gentle way to bring attention to postural and nervous system patterns, inviting the body to explore greater ease and balance as best it can.

Source: https://www.mdpi.com/1648-9144/61/3/427

14/10/2025

Feeling tired or tense? Bowen Therapy helps your body recharge and reset.
Ready to recharge?

Would you pay attention if your body came with a low battery warning?

HINT: It does.

Tight shoulders, aching back, poor sleep, irritability — these can be signs your nervous system is running on empty.

Bowen Therapy works with your body’s natural repair mechanisms, gently reminding your system to rest, rebalance, and recharge, to the best of its ability.

Sometimes, the body doesn’t need more pressure — it needs permission to reset.

Time to top up your inner battery?

13/10/2025

Pain's location isn't always pain's explanation.

Pain isn’t always the problem.

The sore spot isn’t always the source.

That’s why Bowen Therapy looks at the bigger picture — patterns of tension, compensation, and imbalance throughout the body.

Because lasting change may begin where you least expect it.

11/10/2025

✨ Stress Relief Through Bowen Therapy ✨

Feeling stressed out, tight, or just plain off lately? 🌿 Bowen Therapy might be the gentle reset your body needs. This non-invasive therapy works by applying gentle pressure to specific points on the body, helping to release tension, improve circulation, and restore balance.

The benefits?
💆‍♀️ Deep relaxation
🧘‍♂️ Relief from muscle tension and pain
💖 Reduced anxiety and mental stress
🌟 Improved sleep and overall well-being
Whether you're dealing with chronic stress, muscle stiffness, or just need a moment of calm, Bowen Therapy could be the key to feeling more balanced and refreshed.

07/10/2025

Bowen Therapy goes beyond symptoms to treat the whole you — because real healing starts with truly listening.

Every ache, every tight muscle, every moment of fatigue tells part of your story.

Bowen Therapy listens to all of it — not just the symptoms.

Because true care means working with the whole person, not just the sore spot.

30/09/2025

Have you tried Bowen Therapy for trauma?

Trauma isn’t just “all in the head.”

It’s not just memories or thoughts — it lives on in our bodies, in the way we move, breathe, and feel. The lingering effects can show up as chronic pain, tension, fatigue, emotional imbalances, illness, and much more.

While talking therapies can offer valuable insights and emotional release, they may only address only part of the picture.

Trauma isn't just stored in our minds; it’s stored in our tissues, muscles, and fascia.

And that's where Bowen Therapy can come in.

Bowen Therapy works with the body’s soft tissues. Through precise, gentle moves, Bowen can help facilitate a deep relaxation response, allowing the body to reset and restore balance as best it's able. It’s a holistic approach that acknowledges the mind-body connection, helping you heal from the inside out.

If you’ve been doing the mental work but still feel stuck, maybe it’s time to include your body in the healing journey. Bowen Therapy might be the missing link in your journey.

Because healing is more than just a bandaid.