E L E V A T E with Poppy Cullinan

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E L E V A T E with Poppy Cullinan

Wellness Coach with a simple health plan that gets results and a supportive community!

24/03/2024

𝙎𝙀𝙇𝙁-𝙎𝘼𝘽𝙊𝙏𝘼𝙂𝙀... 𝗦𝗣𝗜𝗖𝗬 𝗧𝗢𝗣𝗜𝗖 🌶️

At our live Wellness Workshop at tomorrow night we’ll be de-bunking the traps sabotaging you from progress with your health goals 🛑

An extremely powerful topic that is bound to change your thinking and habits 💯

Bar will be open from 6PM and we’ll be starting the workshop at 7PM!

DM or comment below if you’d like to reserve a spot 📲

13/03/2024

𝘾𝙡𝙚𝙖𝙣𝙨𝙚, 𝙀𝙣𝙚𝙧𝙜𝙞𝙨𝙚, 𝙏𝙤𝙣𝙚... 𝗜𝘁𝘀 𝗚𝗟𝗢𝗪 𝗨𝗣 𝘀𝗲𝗮𝘀𝗼𝗻 𝗯𝗮𝗯𝘆! ✨🍂

Our 10-Day Glow up starts Monday! We all know the power of the ‘Lean and Glow’ drink for our gut health and the ripple effect this has on so many other areas 🙌

If you haven’t tried it before, 10-days is a great way to see if it works for you!

No this is not a ‘juice cleanse’ yes we 𝗘𝗔𝗧 plenty of good wholefoods, we’ll be educating on that through the 10 days to 👍

Get your Glow Up sorted asap ready for Monday! Got questions? Slide in 📲

11/03/2024

𝗢𝗻𝗲 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗴𝗮𝗹𝘀... 😝

We’re hosting a 𝗣𝗼𝘄𝗲𝗿 𝗪𝗼𝗺𝗲𝗻 𝗣𝗿𝗼𝗷𝗲𝗰𝘁 exclusive event at this Wednesday night 13th March ✨

This will be such a fun and powerful night connecting with incredible women, learning about women’s wellness, moving our bodies and being inspired by our incredible guest speaker!

All for a great cause to support the amazing ❤️

Doors open at 6PM-8PM ~ contact me to book you spot and pre-order your Smoothie 😉

Can’t wait for this! 💯

10/03/2024

𝗡𝗢𝗥𝗧𝗛𝗦𝗜𝗗𝗘 𝗪𝗘𝗟𝗟𝗡𝗘𝗦𝗦 𝗪𝗔𝗟𝗞 😊

A Sunday morning well spent with the best community… ❤️ Love seeing more and more new faces join us for a beautiful walk along the Diamond Creek Trail.

Sundays at 9AM ~ if you’d like to come along, let me know and I can send the booking link 🙏

05/03/2024

𝙎𝙚𝙡𝙛-𝘾𝙤𝙣𝙛𝙞𝙙𝙚𝙣𝙘𝙚 develops as we welcome what the universe gives us as an opportunity to learn, grow and elevate ourselves to new levels.

The more obstacles we face and overcome the more levels of the game we clock 👾
It’s all about perspective, which is completely in your control ✊

25/02/2024

𝙏𝙃𝙍𝙄𝙑𝙄𝙉𝙂... 𝘐𝘵𝘴 𝘢 𝘭𝘪𝘧𝘦𝘴𝘵𝘺𝘭𝘦!

No diets.
No quick-fix.
No starving.
No sacrificing.

Health is a lifestyle, it’s an infinite game… it doesn’t have an end date. Learn to live a healthy 𝘭𝘪𝘧𝘦𝘴𝘵𝘺𝘭𝘦 and stop torturing yourself with 𝘥𝘪𝘦𝘵𝘴, 𝘤𝘭𝘦𝘢𝘯𝘴𝘦𝘴 and doing things you don’t enjoy to try to ‘lose weight’.

We’re hosting a powerful Wellness Workshop at tomorrow teaching you how to create lifelong habits to live a healthy lifestyle 🙌

Bar opens at 6PM for a 7PM start ~ this is a once off workshop not to be missed! DM to book your spot 📲

22/02/2024

𝗦𝗘𝗘 𝗬𝗢𝗨 𝗔𝗧 𝗗𝗟𝗖 𝗡𝗨𝗧𝗥𝗜𝗧𝗢𝗡 🥤

I’ll be behind the bar at today from 4PM-8PM! Come and treat yourself to a VIP experience with us… good for your body, good for your mind and good for your SOUL baby 💯

Haven’t been to DLC before? DM me for a 50% Voucher 🎟️

See you later fam 👋

21/02/2024

𝗖𝗢𝗠𝗠𝗨𝗡𝗜𝗧𝗬 𝗪𝗢𝗥𝗞𝗢𝗨𝗧 👊

See you tonight at 6PM for 𝗙𝗶𝘁𝗦𝗾𝘂𝗮𝗱! A fun, free, family friendly outdoor workout in Greensborough 😊

We’ve been loving all the new faces each week and excited to see more first timers tonight!

DM for any questions or to access the booking link 👍

SEE YOU TONIGHT!

20/02/2024

𝗢𝗢𝗢𝗙𝗧 🔥

Strong, bold, powerful women building their future, taking action on their dreams and lifting each other the f**k up ✊

This is the 𝘗𝘖𝘞𝘌𝘙 𝘞𝘖𝘔𝘌𝘕 𝘗𝘙𝘖𝘑𝘌𝘊𝘛 ✨

Are you looking for something to channel your ambition into? Have you got the desire for more, but don’t know what?

Reach out for access to a special Power Women Project zoom Wednesday at 8PM to hear more about our mission for impact in 2024 🙌

13/02/2024

𝗬𝗼𝘂 𝗮𝗿𝗲 𝘄𝗵𝗮𝘁 𝘆𝗼𝘂 𝗲𝗮𝘁... 𝗟𝗜𝗧𝗘𝗥𝗔𝗟𝗟𝗬!

What you put in your body gets absorbed through your gut, into your bloodstream and is used as fuel for your body to function and cells to replicate…

What we choose to eat and drink affects our digestion, our body fat, our muscle mass, our hormones, our immunity, our energy, our moods.

…and still people don’t prioritise their health and complain that they’re tired? Craziness. 😳

It’s not that hard to eat well, you’re probably already doing it… just not enough!

If you’d like to know more about 𝗳𝘂𝗲𝗹𝗶𝗻𝗴 your body (and not feel like you’re missing out) ~ Send me a DM and I’ll give you some tips 👍

13/02/2024

𝗛𝗔𝗩𝗘 𝗧𝗢 𝘃𝘀 𝗚𝗘𝗧 𝗧𝗢

What do you GET to do every single day that you’re grateful for? Do you GET to wake up? Do you GET to walk on your 2 feet? Do you GET to breathe the fresh air?

I GET to work with people who are working on themselves and making positive changes to their lives every single day… and I absolutely love it 💯

Shift your thinking from what you GET to do, rather than what you HAVE to do… gamechanger !

07/02/2024

𝗙𝗜𝗧𝗦𝗤𝗨𝗔𝗗 ~ 𝗧𝗢𝗡𝗜𝗚𝗛𝗧 𝗔𝗧 𝟲𝗣𝗠 💪

Looking for a fun way to exercise in a supportive environment where you can bring the kids, go at your own pace and meet some new people?

FitSquad is an amazing vibe where anyone is welcome. It’s a 𝘧𝘳𝘦𝘦 outdoor community workout with an optional small cost for our amazing pre & post nutrition.

Come and get around it! We’d love to have you join us, the bigger the better 🙌

6PM Thursdays at Diamond Valley Outdoor Performance Centre, click this link to book your spot ~ https://gforms.app/40is67R

Address

Office 2/696, Doncaster Road

3108

Website

https://instagram.com/dv.nutrition_?igshid=YmMyMTA2M2Y%3D

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24/03/2024

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