Jayne Robinson

Jayne Robinson Trauma-informed support for healing from narcissistic abuse. Helping you feel safe, grounded, and back in control. You are not broken. Healing is possible.

Using RTT, Brainspotting, hypnotherapy, and coaching to support your healing journey. I am a certified Rapid Transformational Therapy (RTT) practitioner specialising in narcissistic abuse recovery and trauma-informed healing. I offer a safe, confidential, and supportive space where you can gently address past trauma, anxiety, complex PTSD, phobias, and emotional wounds. Using modalities such as RT

T, Hypnotherapy, Brainspotting, and Trauma-Informed Coaching, I tailor each session to your unique healing journey. My approach is compassionate, non-judgmental, and deeply personalised — helping you reconnect with your inner strength, rebuild confidence, and move forward with clarity and empowerment. If you feel ready to take the next step, you’re welcome to explore my services and book a session through my website.
➡️ https://www.jaynerobinson.com.au/

You can also find additional guidance and resources inside my Great Spire profile and community.
➡️ https://tinyurl.com/JayneOnGS
➡️ https://tinyurl.com/LifeBeyondNR

27/04/2026

When I was in my darkest moment during narcissistic abuse recovery, it was connecting with these animal messages that brought me back to life. That's why I created this deck. The Wombat invites us to dig deeper. To find the root causes of our stress and trauma. Root cause, resolution, inner and outer stability, and self empowerment. If this is you, comment HEALING below. More animal messages coming your way. Follow along for weekly guidance from Nature's Compass. 🤍

You used to know who you were.You had opinions. Dreams. Boundaries.Then slowly — so slowly you barely noticed — you star...
26/04/2026

You used to know who you were.

You had opinions. Dreams. Boundaries.

Then slowly — so slowly you barely noticed — you started shrinking.

You second-guessed every decision.
You stopped trusting your own instincts.
You felt exhausted in a way you couldn't explain to anyone.

This isn't a personality flaw. This isn't weakness. This is what narcissistic abuse does to the nervous system.

And the hardest part? You often don't realise how lost you are until you're already gone.

The good news — and I say this as someone who has helped many women through exactly this — you can come back to yourself. Fully. Not just "manage" it. Actually heal.

Which of these feels most like you right now?

A) I feel like I've lost myself
B) My mind never switches off
C) I don't trust myself anymore

Comment A, B or C below. I read every single one. 🤍

— Jayne Robinson
RTT Practitioner · Brainspotting · Trauma Therapy · Narcissistic Abuse Recovery

You may feel like you’ve tried everything…to understand what happened, to move forward, to feel betterand yet something ...
31/03/2026

You may feel like you’ve tried everything…
to understand what happened, to move forward, to feel better

and yet something still feels unresolved

That doesn’t mean you’re doing anything wrong

Some parts of healing happen at a deeper level — beyond what we can process consciously

You’re not alone in this 🤍

If this speaks to you, you’re welcome to watch the full video and join the community here: https://tinyurl.com/LifeBeyondNR

30/03/2026

Struggling… even after trying everything?

You might be experiencing trauma, anxiety, grief, or fear…
and it can feel like traditional approaches just aren’t reaching what’s really going on.

You’ve talked about it.
You’ve tried to process it.

Yet you still feel triggered, overwhelmed, or unsure why it keeps happening.

It’s not because you’re doing anything wrong.

Sometimes, the deeper layers of trauma aren’t reached through words alone.

You’re not alone in this 🤍

If this resonates, you’re welcome to watch the full video and join the community here: 👉🏼 https://tinyurl.com/LifeBeyondNR

If meditation feels difficult, you’re not doing it wrong.When you’ve experienced trauma, your body can remain in a state...
27/03/2026

If meditation feels difficult, you’re not doing it wrong.

When you’ve experienced trauma, your body can remain in a state of alert, even in calm moments.

This is your nervous system trying to keep you safe.

You can begin gently, one step at a time.

If you feel called to explore this more deeply, you’re very welcome to join my Great Spire community and watch the full video here: 👉🏻 https://tinyurl.com/LifeBeyondNR

You sit down to meditate…and instead of feeling calm, your body feels restless.Maybe even uneasy.So you start to wonder ...
26/03/2026

You sit down to meditate…
and instead of feeling calm, your body feels restless.
Maybe even uneasy.

So you start to wonder if something’s wrong with you.

But there isn’t.

Your body just hasn’t learned that it’s safe to be still yet.

When you’ve been through experiences that taught you to stay alert,
silence can feel unfamiliar… even uncomfortable.

And that makes sense.

You’re not failing.
You’re responding exactly the way your body learned to.

You don’t have to force yourself into stillness.
You’re allowed to go gently. 🤍

If you’ve been looking for a space where you can feel supported at your own pace,
you’re welcome inside the Great Spire community.
🔗 https://tinyurl.com/LifeBeyondNR

25/03/2026

You don’t have to force stillness.

You can gently shift your focus between your breath and the silence around you.

This simple practice can help your nervous system begin to settle, without pressure.

If you feel drawn to go deeper, you’re very welcome to watch the full video and join my Great Spire community here: 👉🏻 https://tinyurl.com/LifeBeyondNR

You sit down…and your mind won’t stop replaying things.Old conversations. Past moments. What-ifs.So you start to think… ...
24/03/2026

You sit down…
and your mind won’t stop replaying things.
Old conversations. Past moments. What-ifs.

So you start to think… maybe you’re just not good at this.

But that’s not it.

Your mind has learned to stay in past thoughts to keep you safe.

When you’ve had to be on guard, your mind stays busy
so you don’t get caught off guard again.

And that makes sense.

You’re not doing it wrong.
You’re responding the way you learned to.

You don’t have to fight your thoughts.
You’re allowed to meet them gently. 🤍

If you’ve been looking for a space where you can feel supported at your own pace,
you’re welcome inside the Great Spire community.
🔗 https://tinyurl.com/LifeBeyondNR

23/03/2026

Try this instead of meditation.

You don’t need to force your thoughts to stop.

You can begin by gently listening to the silence around you, even when there is noise.

This can help your body start to settle in a natural way.

If you feel called to explore this more deeply, you’re very welcome to watch the full video and join my Great Spire community here: https://tinyurl.com/LifeBeyondNR

Have you ever felt like you lost yourself in a narcissistic relationship?If you’re quietly rebuilding your confidence, y...
04/03/2026

Have you ever felt like you lost yourself in a narcissistic relationship?

If you’re quietly rebuilding your confidence, your nervous system, and your sense of “enoughness” — you are not alone.

I’ve created a safe, trauma-informed space inside Great Spire where I share gentle guidance, nervous system education, and healing support for those recovering from narcissistic abuse.

This community is designed to help you:
• Understand trauma responses
• Reconnect with calm and clarity
• Begin rebuilding self-worth
• Heal at your own pace

You can explore my free healing series here:
🔗 https://tinyurl.com/LifeBeyondNR

And connect with me on Great Spire here:
🔗 https://tinyurl.com/JayneOnGS

Healing is possible. And it begins with feeling safe.

30/08/2024

Hello my facebook friends… it appears a new fake account has been created… so if you receive a friend request please report & delete
🙏💖😇

Have you ever felt you've dealt with something,...only to find it resurfaces unexpectedly?It might be time to address th...
08/07/2024

Have you ever felt you've dealt with something,...only to find it resurfaces unexpectedly?
It might be time to address the roots, not just the surface.
Healing runs deeper than we THINK..

Address

9 Carbine Court
Drouin, VIC
3818

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+61439342981

Website

https://linktr.ee/JayneRobinson

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