We've got this.

02/12/2025

The Christmas season can trigger stress, emotional memories and low energy — even when everything looks “festive” on the outside. Kinesiology offers gentle, supportive ways to clear past triggers, regulate the energy system, and help people feel more balanced, calm and grounded during the holiday season.

25/11/2025

19/11/2025

Issue 5 is going live this Thursday

Be part of the growing email list of locals, ensuring they are getting the latest issue first - Sign up here by adding your email address - its one email only per month sent on the 20th at 6 am - https://islandviewconnect.com/

The next update for the business directory will also be included

18/11/2025

Kinesiology massage is basically ‘targeted’ massage.
It blends hands-on muscle work plus muscle testing to figure out what the body is struggling with — tension, stress or energy blockages and imbalances.
Think of it as:
Massage + muscle communication + corrective techniques.

Why people like it:
It’s gentler but smarter than a deep-tissue pummelling.
You walk out feeling lighter, balanced, and like your muscles remembered how to do their actual job.
DM massage to secure a session before Christmas and give yourself the gift you deserve. 🧘

16/11/2025

Very excited to be featured as a guest blog article with the wonderful Jen over

14/11/2025

Quick Fix vs. Long-Term Healing

If you’ve ever said, “I feel better… but it didn’t last,” this one’s for you.

Quick fixes - the massage, the medication, the “push through it” mindset - can bring temporary relief.

But real healing happens when you stop treating the symptom and start understanding the why.

Kinesiology helps you uncover the root cause of your stress, pain or patterns - so you can create real, lasting change.

💛 Because you don’t need another quick fix.

You need healing that actually lasts.

📩 DM LASTING to book your kinesiology session today.

12/11/2025

You don’t need another quick fix. You need lasting change.

Because you’ve probably already tried the short-term solutions - the massages, the meds, the mindset pep talks.

And while they help in the moment, the same patterns keep showing up.

Kinesiology works differently.

It helps uncover why the stress, pain or habit exists in the first place - so you can release it for good.

🌿 We don’t treat symptoms - we transform patterns.

📩 DM LASTING to book your kinesiology session and start creating change that sticks.

07/11/2025

Not Enough Time? Let’s Talk Energy.

It’s not always your schedule that’s the problem - it’s your nervous system.

When your body is running in survival mode, everything feels urgent.

You’re tired but can’t rest.

You’re busy but not productive.

You’re doing everything right… but still feel behind.

Kinesiology helps regulate your energy, calm your mind and bring your body back into balance - so you can move through life with more ease (and less rush).

When your energy flows, so does your time.

📩 DM CALM to book your session and start managing your energy, not your clock.

04/11/2025

How Kinesiology Supports You - Compared to Other Health Providers

Every health professional has a role to play and kinesiology is designed to complement, not compete.

✨ While a GP may treat symptoms, kinesiology helps uncover the root cause.

💛 While a psychologist supports the mind, kinesiology helps the mind and body reconnect.

🌿 And while massage relaxes the muscles, kinesiology helps calm the nervous system so the change lasts longer.

Together, they create a more complete picture of your wellbeing - because true healing happens when body, mind and spirit work in harmony.

📩 DM “SUPPORT” to experience how kinesiology can work alongside your current care.

30/10/2025

Why Women Wait Until It’s Too Late

We’re natural caregivers - always putting everyone else first.

The family, the job, the endless list of “just one more thing”… until the body starts whispering no more.

Then suddenly, you’re not just tired - you’re done.

Anxiety creeps in. Pain flares up. The overwhelm feels constant.

But you don’t have to wait for the breaking point.

Kinesiology helps calm the stress before it becomes burnout - so you can show up for yourself the same way you show up for everyone else.

🌿 Your wellbeing isn’t a luxury. It’s a necessity.

📩 DM TIME to start putting yourself back on your own list.