Anne Mooney

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Australia
Dungog, NSW
Anne Mooney

I teach yoga and meditation in beautiful Dungog, NSW.

My aim is to bring the simple benefits of yoga, such as the connection of the body, breath and mind, to help people to feel more grounded.

02/11/2025

As we shift into summer energy, it’s easy to get swept up in doing more. But slowing down is a radical act — yoga reminds us that rest isn’t laziness, it’s wisdom. ☀️

30/10/2025

29/10/2025

Ease into the month with a steady practice- all welcome! and . Non-gym members welcome- booking link in bio.

27/10/2025

I’m approaching my first year as a qualified yoga teacher, and have been thinking about how far I’ve come. I’m not gonna lie- starting out teaching was incredibly isolating. I had a lot to figure out on my own, and after 6 months slogging it out solo I wanted to give up. As a last ditch I reached out to Mark Seeto from in Stroud. This was the best decision I made. He took the time to observe my classes, dived into my teaching style and my mindset, and helped me to develop my teaching style, voice, and fledgling business. He truely ‘saw’ and understood me. He is generous and genuinely caring towards newby teachers like myself, and so open to sharing his own extensive experience. And he’s bloody funny and fun to work with. I’m so grateful for his support. It helped me find confidence in my teaching and the courage to keep going. I wouldn’t still be here teaching without it. 🙏🏼

26/10/2025

Self-Care Sunday – Finding Balance Within
Take time to reconnect with your natural rhythm. Through gentle movement, breathwork, and deep rest, this session invites you to steady your body and mind and return to a sense of ease.
✨ Sunday 16 November, 4 pm at Pathways Integrative Health
Bookings essential – link in bio or
https://tidycal.com/annedmooney/self-care-sunday-find-balance-within

23/10/2025

Yoga pose or nap position? You decide. 😴 Either way, it’s about reconnecting with your body — and sometimes, that means rest.

20/10/2025

I’ve had so many people tell me they’re sleeping better, feeling easier in their bodies, and even noticing more confidence since starting yoga. (Someone even said yoga is the only class that they’re sad when it ends 😆). This is why I teach! Yoga isn’t just 60 minutes on the mat — it’s something you can carry into the rest of your week.

Address

Dungog, NSW
2420

Website

https://www.annemooney.com.au/, https://www.annemooney.com.au/community-yoga-classes

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