13/02/2026
This are asks you to embrace meditation to connect to Higher Worlds and access Spirit Realms… additionally it helps us to connect to nature, our inner selves and heal.
Learning to relax your mind and concentrate takes practice and is the basis of meditation. To quieten the monkey mind is not easy when there is so much going on. A very easy way to meditate is to use your breath … simply taking notice of your breath in and out, concentrating just on the movement of your nostrils as you breath normally is a very effective way of learning to concentrate on just one thing. To begin….There is no need to breathe in deeply …. Just concentrate on the movement of your nostrils. Do this for just one minute as often as you can during the day.
As you advance there are many other methods of meditating. It is important to find one that appeals to you… do not put pressure on yourself. Some may find the breath meditation suits them, while others are attracted to guided meditations, etc. There are so many ways to meditate. Explore the options
Meditation has many benefits…improves capacity to think, make decisions, and access your intuition. If used regularly your inner strength will shine, you will learn to truly relax and lead to clearer thinking.
So this card is asking you to embrace meditation to reap its many benefits and to enhance your life as well as strengthen your spiritual connection.
Happy meditating ❤️❤️❤️
