Michelle Henry Primal Health Coach

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Australia
East Wardell, NSW
Michelle Henry Primal Health Coach

Entrepreneur. Program Designer. Mentor. Business Coach. Primal Health Coach. Counsellor. Life Coach.

30/08/2022

Hello.
I've been absent from Insta, busy building a unique 12-week program
MASTER THE ART OF LIVING
Tonight at 5:30 I'll be sharing the results my clients are achieving and the structure of the program
This will happen live in my Private Facebook Group
BRAVE PRIMAL SISTERS
Pop over and join the group, I will personally welcome you.
Love Michelle ❤❤❤

26/05/2022

90 Days to Complete Physical and Emotional Balance
90 Days to letting go of all the things that hold you back
90 Days to less pain and inflammation
90 Days to living a simple, healthy, connected and productive life.
Want to know more
Pop a in the comments

06/05/2022

I've been super busy since the floods building a new home with Simon and preparing to launch something I've been working on for years...like literally years.

I've developed a 10-12 week Master the Art of Living Program.

It begins with a 21 Day Prinsl Health Reset.

I'm offering it once only as a single part.

If you want to know more, pop a "yes" on the comments and I'll shoot you a message.

There are 4 remaining spots

❤🧡💛❤🧡💛

23/03/2022

This morning Thursday 🌄 at 9am over on Facebook in my private group

🌻 Brave Primal Ststers 🌻

I will be talking about how living by PRIMAL principles saved my MENTAL HEALTH and opened my eyes wide to what BRAVE actually is.

If your curious

1️⃣ Jump on Facebook
2️⃣ Search Brave Primal Sisters
3️⃣ Add yourself to the group.

💕 I will personally welcome you 💕

Note
💊 I am not selling pills or shakes🥤

Love Michelle ❤ 🧡💥🧡❤

If you can't make the live I will send you a replay. Just write replay in the comments.

24/02/2022

🌼 For the past 5 years I've had a dream.

🌈 A really big dream. I wanted to to create a space where I can share common sense life and health knowledge.

I've been busy integrating PT knowledge, with Yoga and Pilates knowledge, with Primal Lifestyle Principles, with Mental Health Coaching.

Then I procrastinated for a while and NOW.

💗 I'm ready.💗

The space is FREE, it's called
💥BRAVE PRIMAL SISTERS 💥
It's over in Facebook Groups

If you'd like a link, just comment "Yes please Sister" below.

Actually I'll try to share the link in the comments. 🤣

Hope to see you over there
Love Michelle ❤🧡❤🧡

14/02/2022

🛎 EXCITING ANNOUNCEMENT🛎

You might've noticed I've been very quiet on here lately. It's a good thing though. We all know people are
quiet when they're up to something, right?!

Well, allow me to fill you in on what I've been building away in the background......

I've been quietly revamping a Facebook group page BRAVE PRIMAL SISTERS, ready to help women MASTER THE ART OF LIVING A COMPLETELYBALANCED LIFE.

Best thing, it's 100% free to join.

If this sparks your curiosity, come on in and become a fully fledged member!

I'll be sharing with you

1️⃣. Weekly live insights into MY BALANCED LIFE BLUEPRINT

2️⃣. Insider secrets I've been using and getting amazing results while LIVING A LIFE YOU LOVE

3️⃣. Opportunities to connect with other AMAZING WOMEN who are also ready to collaborate on health and lifestyle.

WOULD YOU BE OPEN TO TAKING A LOOK? ❤ Comment "YES" or "NO"below.

I'd love to get a feel on how many 9f you are interested.

LOVE ❤ MICHELLE ###

07/02/2022

I know........

Many of you have been watching 👀 this space for ages, waiting for my program launch.

IT'S COMING. I promise.

I've been completing my counselling certificate to boost my skills and know I have the emotional skill set to genuinely contribute to your health.

This chewed into my original plan and then COVID hit.

Five weeks of feeling pretty depleted.

But I'm back.

Before the end of this week it will happen.

❤ Michelle

23/11/2021

Time to think about what the insides look like.
What nutrition our bodies are absorbing.
What vitamins we are taking on board.
What vitamins we might be lacking.
Big question, what rubbish are you actually eating that blocks nutrition absorption?
I can help you to understand these things.

21/11/2021

The main reason we feed grains to livestock is for reliable consistent weight gain.

So why is it still recommended in The Australian Dietary Guidelines that we eat 4-6 serves of grain (cereal) foods every day?

Food....or not food....for thought

MH x

Address

East Wardell, NSW

Website

http://www.michelle-henry.com/

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