Hidden Valley Yoga

29/07/2025

Get immediate improvement in your body and mind and experience the healing power of Svaroopa Yoga in this 4 week series.
It all starts with deep relaxation and yogic breathing before moving into body friendly poses to decompress your spine helping you to move and feel better.

ONLINE 4 WEEK YOGA THERAPEUTIC SERIES COMING IN AUGUST

You are invited to a special four-week Therapeutic Yoga Series from home. These classes are designed for you to experience the profound inner changes of Svaroopa Yoga, even without in-person adjustments.

These powerful therapeutic pose variations use complementary muscles to release the spine. You will engage your abs, legs, and arms with breath and movement in new ways. This will lead to deeper physical openings and experiences in subsequent poses and your final Shavasana.

Click on the link for more details 🙏

4 week online Therapeutic Yoga Series

22/07/2025

Get immediate improvement in your body and mind and experience the healing power of Svaroopa Yoga in this 4 week series.
It all starts with deep relaxation and yogic breathing before moving into body friendly poses to decompress your spine helping you to move and feel better.

ONLINE 4 WEEK YOGA THERAPEUTIC SERIES COMING IN AUGUST

You are invited to a special four-week Therapeutic Yoga Series from home. These classes are designed for you to experience the profound inner changes of Svaroopa Yoga, even without in-person adjustments.

These powerful therapeutic pose variations use complementary muscles to release the spine. You will engage your abs, legs, and arms with breath and movement in new ways. This will lead to deeper physical openings and experiences in subsequent poses and your final Shavasana.

Click on the link for more details 🙏

https://www.hiddenvalleyyoga.com.au/online-yoga-classes/4-week-online-therapeutic-yoga-series

15/07/2025

ONLINE 4 WEEK YOGA THERAPEUTIC SERIES COMING IN AUGUST

You are invited to a special four-week Therapeutic Yoga Series from home. These classes are designed for you to experience the profound inner changes of Svaroopa Yoga, even without in-person adjustments.

These powerful therapeutic pose variations use complementary muscles to release the spine. You will engage your abs, legs, and arms with breath and movement in new ways. This will lead to deeper physical openings and experiences in subsequent poses and your final Shavasana.

4 week online Therapeutic Yoga Series