Echuca Counselling

28/02/2025

Hi all,
I was honoured to be invited by Rebecca East, the CEO of The Holistic Care Collective to appear as her guest on a radio program and the subsequent podcast. here is a link to the podcast if you;re interested.

In this week's episode, Bec and Darcy are joined by Vlad Kowel from Healthy Mind Echuca Counselling to dive into an essential topic - navigating relationships. They explore: The importance of good communication in relationships How to handle conflict with practical tips & tricks T

11/02/2025

This is a simple Grounding Technique. Grounding is valuable prior to meditating or dealing with anxious thoughts.

Take a deep breath and identify

5 Things you can FEEL
4 Things you can SEE
3 Things you can HEAR
2Things you can SMELL
1Thing you can TASTE

24/01/2025

Healthy Mind Echuca and Echuca Counselling are at a brand new location at 54 Nish Street Echuca.

Discover tailored counselling Echuca services for children, relationships, and family well-being. Professional support for a healthier, happier life.