Breathe Lab

Breathe Lab Breathe Lab is the first of its kind in Echuca/Moama, offering Hyperbaric Oxygen Therapy (HBOT) sessions.

With enhanced oxygenation at 1.5ATA & 2.0 ATA, our specialised chamber is designed to elevate health and recovery solutions.

We have received some wonderful client feedback since opening in 2025 and it honestly sees us jump for joy! So we though...
17/04/2026

We have received some wonderful client feedback since opening in 2025 and it honestly sees us jump for joy! So we thought it was time to share that joy with some fabulous client experiences.
Beginning with local runner and charity fundraiser Ben ‘Mino’ Welch.
We asked Ben what he came to Breathe Lab for and how he felt after completing his sessions. This is what he had to say:
“I came in with ongoing ankle complications (after ankle reconstruction surgery in 2025) and was mainly trying to recover from an infection which is now gone and a fresh fracture in my tibia, caused by a broken screw in January this year.”
“Since starting the Hyperbaric sessions I’ve noticed less swelling in my ankle and leg, less pain in my ankle and my latest scan shows the fracture is now beginning to properly knit and heal.
I think I have completed 13 sessions to date and have also noted my quality of sleep has improved in this period too.”
Thank you for allowing us to share your lived Breathe Lab experience Ben!
We would love to help more people in our community with our non-invasive therapies. Our trained staff are always here to guide you through your sessions and look forward to hearing about your positive experiences with Breathe Lab. By appointment only - see our website to book your time. www.breathelab.com.au

Red light therapy - what exactly is it for?Let’s break it down.This non-invasive therapy is super safe and as the scienc...
15/04/2026

Red light therapy - what exactly is it for?
Let’s break it down.
This non-invasive therapy is super safe and as the science is showing us, it provides many benefits for the human body.
Once your session begins, your body starts to absorb the red light, more specifically the mitochondria which has been nicknamed the ‘powerhouse’ of the body’s cells. This helps the body to produce more energy.
What can this extra energy result in?
✅ Less inflammation and pain
✅ Circulation improvements including blood flow
✅ Muscle healing and performance
✅ Healthier skin and vitality
and possibly our favourite - quality sleep! 😴👌🏽
Our RLT sessions run for 20 minutes - time that we all have to improve the health of our body. We have 10 visit sessions available to purchase to make it a simple process in your general wellness routine.
You can easily book online and treat your body to this complementary treatment. If you have any questions, simply message us. We know you’ll really love it!

Want to know who Hyperbaric Oxygen Therapy is actually for?We’ve narrowed it down to 5 types.‌The ‘why is this still hur...
02/04/2026

Want to know who Hyperbaric Oxygen Therapy is actually for?
We’ve narrowed it down to 5 types.

The ‘why is this still hurting?’ person
You thought you’d be better by now.
But your body’s taking its sweet time.
HBOT helps oxygen get where it’s needed most – supporting faster, deeper healing.

The inflammation battler
You’re doing all the right things…
but the flare-ups keep flaring.
HBOT may help calm inflammation at a cellular level, not just mask it.

The go-hard athlete
You train hard. You show up.
But recovery? That’s where the magic happens.
HBOT supports muscle repair, endurance and getting you back out there sooner.

The burnt-out human
Tired, wired, running on empty.
Stress has moved in and unpacked its bags.
HBOT can help restore energy, support your nervous system and bring you back to baseline.

The ‘I just want to feel good’ person
No crisis. No injury.
Just a quiet commitment to your health.
HBOT supports brain function, immunity and long-term wellbeing.

Different reasons. Same goal. Feeling better in your body.
Curious if it’s for you? Come and experience it for yourself.
By appointment only | Book via our website www.breathelab.com.au

What to Expect At Your First SessionWant to know what’s waiting on the other side of these doors?It’s an hour of time th...
29/03/2026

What to Expect At Your First Session
Want to know what’s waiting on the other side of these doors?
It’s an hour of time that’s entirely yours….in a space that will help you slow down, switch off and restore.
How you experience your Breathe Lab session is completely up to you. Many of our clients choose to pair Hyperbaric Oxygen Therapy (HBOT) and Red Light Therapy (RLT) in a single visit – an approach that supports deeper healing and recovery. But there’s no rule book. You can design things any way you like.
Our ‘Infinity’ Chamber is designed with comfort in mind. During your one-hour HBOT session you might read, listen to music or take a nap. As your body absorbs pure oxygen in this private, calm, pressurised environment, it’s your time to simply rest.
Your RLT session will run for 20 minutes in a private, peaceful space. This gentle, non-invasive treatment uses low-wavelength red and near-infrared light to support healing, reduce inflammation and enhance overall wellbeing.
From the moment you arrive, our team will be there to guide you – making sure you feel informed, supported and completely at ease.
You’ll leave feeling lighter, calmer and reconnected, with the quiet confidence that you’ve supported your body’s natural ability to heal.
Ready to experience it for yourself? Send us a message or book your first session today via our website www.breathelab.com.au

Meet the whole team!Breathe Lab is so much more than two busy people building a business from scratch. We are so proud t...
24/03/2026

Meet the whole team!
Breathe Lab is so much more than two busy people building a business from scratch. We are so proud to acknowledge and introduce you to our team members (from left) Liv and Sally.
At twenty two years young, Liv is currently in the thick of fourth year university.
Located in Port Macquarie and studying Occupational Therapy, Liv is passionate about leading a healthy life, which makes her an ideal candidate in the Breathe Lab team.
During Uni holidays you might just see Olivia in our centre waiting to greet you with her welcoming smile. Fun fact - Liv is also Krystin’s daughter. :)
Now to our Super Sally!
An Echuca local, Sal loves jumping in and supporting the Breathe Lab team where she can.
A place that feels calm, grounded, and meaningful in the middle of Sal’s pretty full (and sometimes chaotic) schedule.
For Sal, Breathe Lab is like a passion project — a space where she can hit the reset button, take some time to relax and in her words “a place she genuinely enjoys being part of”.
We thoroughly love having both Sally and Liv in the team mix, they show so much genuine care for our clients and strive for each person’s experience to be a healthy, positive one.
Thank you ladies for helping us build this business and your continued support in the growth of Breathe Lab.
We hope you get to meet these fabulous humans when you visit Breathe Lab Echuca. By appointment only | Book via our website www.breathelab.com.au

Meet Krystin. ✨ If you’ve had the privilege of bumping into this vivacious human in real life, you already know that the...
19/03/2026

Meet Krystin. ✨ If you’ve had the privilege of bumping into this vivacious human in real life, you already know that the smile and warmth jumping out of this photo is exactly what you get in the flesh.

Krystin calls Echuca Moama home. She’s happily married to Luke and they have three wonderful children in Olivia, Mitch and Lachlan.

It was through her son Lachlan’s friendship with Missy’s youngest Nate, that the eventual business partners became firm friends.

At the same time, Krys was battling chronic pain due to her debilitating palindromic arthritis. Mainstream pain relief medication was an option, but she was curious to find other ways to support her associated pain. For Krys, being actively involved in the local community was important, and enjoying pain-free family time was her highest priority.

When Missy was diagnosed in 2024, Krys was an amazing support. She took on the important task of cooking healthy meals for her friend and young boys, and didn’t bat an eyelid when Missy had to radically change her diet to support her ongoing cancer treatment.

Missy says Krystin gave her ‘endless emotional support at that time and continues to do so now in 2026’.

Kris very simply didn’t want her friend to die.

And so, these formidable women set about blazing a path to access oxygen therapy in their home town, so they could experience the many health benefits themselves, and of course share it with the entire community.

Krystin really is one hell of a woman - the kind of friend everyone needs in their corner. ‘She’s a lot of fun’ says Missy, ‘and always the giver and supporter for those in her circle’.

We hope you have the pleasure of meeting the radiant Krys at your first or perhaps next Breathe Lab booking.

By appointment only | Book via www.breathelab.com.au

Meet Nicole. If you’re a local to Echuca Moama you may also know her as Nic, or most lovingly ‘Missy’.A regular week for...
16/03/2026

Meet Nicole. If you’re a local to Echuca Moama you may also know her as Nic, or most lovingly ‘Missy’.

A regular week for Nic can certainly be busy. Two active teenage boys, her own full-time job, sporting commitments and a happy social life. A life being lived!

In 2024, an unexpected bowel cancer diagnosis became the instigator for Nic to research integrative therapies. Could they aide the intense medical treatment that she was suddenly experiencing? Nic discovered hyperbaric oxygen therapy and red light therapy and began to learn how the human body can benefit from these modalities.

There was a significant barrier – and that was location. Regional areas tend to have less access to medical facilities and therapies and this was the case for hyperbaric chambers.

Breathe Lab Co-founder Krystin was also searching for options to improve her own health. Together they decided a change was needed so they could both access oxygen therapy closer to home and reap the benefits.

This wasn’t an easy process, but through a bucket-load of grit and determination, this dynamic duo succeeded and Breathe Lab was born!

The accessibility of the hyperbaric chamber and complementary red light therapy has allowed Nic to not only continue her own healing treatment, but introduce it to her local community.

Each client who books a session has different reasons for doing so. Athletes love it for recovery, and others swear by it for boosting their immune systems, alleviating pain and inflammation, and improving their skin health.

Missy’s personal experience with these therapies has been positive and very much needed in her pursuit of a healthy life.

If this resonates with you, why not give Breathe Lab a try.

By appointment only | Book via website www.breathelab.com.au

What exactly is Breathe Lab? We’re often asked…What exactly is hyperbaric oxygen therapy? And what does red light therap...
13/03/2026

What exactly is Breathe Lab?

We’re often asked…
What exactly is hyperbaric oxygen therapy? And what does red light therapy actually do?
Here’s the simple answer.
Hyperbaric Oxygen Therapy involves breathing pure oxygen in a pressurised environment, increasing oxygen delivery at a cellular level, and supporting the body’s natural healing and recovery processes.
Red Light Therapy uses targeted wavelengths of light to stimulate cellular repair and rejuvenation, reducing inflammation, supporting muscle recovery and enhancing overall wellbeing.
Both therapies are:
✔ Non-invasive
✔ Relaxing
✔ Guided by trained staff
✔ Designed to complement your existing healthcare or wellness routine
You don’t need to be unwell to benefit. Many of our clients come to us for recovery, vitality, sleep, performance or simply proactive wellbeing.
And the best part? It’s all available right here in Echuca Moama.
No Melbourne trips.
No overwhelm.
Just supportive care, close to home, with people you know and trust.
Curious if it’s right for you?
Send us a message or book a session to experience it for yourself. www.breathelab.com.au

Today we celebrate the women who show up, lift each other up, and somehow make the chaos beautiful.Happy International W...
08/03/2026

Today we celebrate the women who show up, lift each other up, and somehow make the chaos beautiful.

Happy International Women’s Day from the team at Breathe Lab 💛

It’s been just over a year since Breathe Lab opened its doors in Echuca Moama.But this story started long before that.In...
05/03/2026

It’s been just over a year since Breathe Lab opened its doors in Echuca Moama.

But this story started long before that.

In January 2024, co-founder Nic (pictured left) was diagnosed with Stage 4 bowel cancer. She was 44-years-old, and deep in the everyday trenches of full-time work and parenting two busy teenage boys.

What followed was a blur of emergency surgery, chemotherapy, immunotherapy… and the biggest fight of her life.

Alongside her medical treatment, Nic explored integrative therapies, including hyperbaric oxygen therapy and red light therapy, which became a powerful part of her healing journey.

What began as a personal search for strength and support soon grew into something much more.

With the unwavering backing of the Echuca Moama community, and alongside her close friend Krystin, Breathe Lab was created to bring these therapies close to home.

Not just as a service. But as a space grounded in compassion, hope and accessibility.

In April 2025, Nic received the life-changing news that she was cancer-free.

Today, every session delivered inside these walls honours Nic’s story and her purpose: helping others breathe deeper, recover stronger and feel more like themselves again.

Thank you for being part of our first year. 🤍

Your recovery and wellbeing start here.

By appointment only | Book now https://breathelab.com.au/

18/12/2025

Give the gift of health. Hyperbaric Oxygen Therapy & full body Red Light Therapy!

Now available right here in Echuca.

Help your loved one live their best life just a few minutes from home.

Call, message or email and we’ll get that gift voucher straight out to you.






Did someone say “10 Days Till Christmas” 🫣? We got you!  Call, text or email and we’ll sort out a gift voucher for that ...
15/12/2025

Did someone say “10 Days Till Christmas” 🫣? We got you!

Call, text or email and we’ll sort out a gift voucher for that loved one who could do with a bit of a pep.

And there’s always Mr “Hard to Buy For”. We’ll have his gift sorted in less than 5 minutes.

You’re doing great!

Address

3/210-212 Pakenham Street
Echuca, VIC
3564

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