Lee's Gym

30/10/2025

🏆 Congratulations to our Lee’s Legend of the Month — Kara Luimes! 👏

Kara has been training with us since March, and her progress has been nothing short of inspiring! 💪
Over the months, her sessions have intensified, and the results speak for themselves — weight loss, muscle toning, and incredible overall strength gains.

She brings focus, consistency, and a positive mindset to every session, proving that hard work truly pays off. 🌟

Well done, Kara — we’re so proud of how far you’ve come!

Kara you have earned yourself a FREE 30minute PT session!

30/10/2025

510 Followers, 539 Following, 86 Posts - See Instagram photos and videos from Luke Grewar ()

30/10/2025

💪 Strength for Seniors & Beginners
📅 Fridays | 10:30am at Lee’s Gym
📒 bookings@leesgym.com.au
💶 $15 per class FREE for gym members

This class is perfect for anyone starting out or getting back into fitness! We focus on:
✨ Building strength safely and confidently
🦵 Improving balance, mobility & posture
💓 Boosting energy and overall wellbeing

Move at your own pace in a supportive, friendly environment — no experience needed!

👉 Book your spot now and feel stronger each week!

29/10/2025

29/10/2025

🧘‍♀️ Strength & Stretch with Cat
📅 Thursdays | 6:15am
💲 $15 for non-members
📍 Lee’s Gym
📞 Bookings essential

Start your morning strong and refreshed!
This class combines gentle strength work with deep stretches to improve flexibility, reduce tension, and support a healthy, pain-free body.

27/10/2025

💥 Need a Pre-Workout or Protein Fix? 💥

No worries — our vending machine next door at Lee’s Laundry is fully stocked and ready💪 Open till 9pm

Grab your favourites:
⚡️ Pre-Workout Drinks
🍫 Protein Bars
🍬 Sweet Treats for that evening craving

Perfect for when the Lee’s Gym office is closed — it’s tap & go for your convenience!

26/10/2025

💪 Fitness is for EVERY age and every stage!
Whether you’re starting out, getting back into it, or chasing new goals — we’ve got a space for YOU.

Our community is all about feeling stronger, moving better, and having fun along the way.
From beginners to seasoned lifters, teens to seniors — everyone’s welcome here at Lee’s Gym 🏋️‍♀️

✨ Classes • PT • Open Gym • Strength • Mobility • Fun
No excuses — just progress at your own pace.

📅 Come see what you’re capable of!
📲 Book via bookings@leesgym.com.au or message us today.

22/10/2025

Strength & Stretch Class💪🧘‍♀️

Back pain? Tight hips? Stiff shoulders?
This class is for YOU 🙌

We’ll combine strength and stretch to help:
✨ Ease back pain and tension
✨ Build core and postural strength
✨ Improve flexibility and mobility
✨ Boost mood, energy & recovery

Move better, feel stronger, and start your day right 💫

📅 Thursdays 6:15am
📍 Lee’s Gym
Free for members | $15 casual
Book your spot – your body will thank you!

20/10/2025

💪 Personal Training at Lee’s Gym 💪
Want to feel stronger?
Have a goal you’re finding hard to reach on your own?
Or maybe you just need a change in your routine and a boost of motivation?

PT might be exactly what you need! 🙌
Our trainers Lee and Romy have limited spots available — and they’ll keep it fun, supportive, and tailored just for you!

Let’s build confidence, strength, and results 💥
📩 Message us or email bookings@leesgym.com.au to get started!

❤️

19/10/2025

Weekly Classes — Book Your Spot Now! 💪
Join us Monday to Friday — all fitness levels welcome!
💥 Free for members or $15 per class
No need to plan your own workouts — we’ve got it all sorted for you!
Book now and make yourself accountable 🙌

17/10/2025

16/10/2025

💪 Friday Strength Class 💪
Perfect for beginners and seniors looking to build strength, move better, and feel great!

Come on down and give it a try — you might just love it and want to keep coming back! You’ll never know until you do 💥

🕥 10:30am Friday
💲 $15 or FREE for members
📧 Bookings essential: bookings@leesgym.com.au