The Aussie Bloke

14/11/2025

One WORD – AMAZING

This scientifically proven, all-natural herbal multi-supplement formulated for men over 40 is making massive changes to the lives of these blokes! 💪

⭐ “Best decision I’ve ever made.”
⭐ “Energy levels have increased dramatically.”
⭐ “After only 2 weeks has me excited.”
⭐ “I am pleasantly surprised.”

Real blokes. Real results.
Aussie made. Backed by science.

👉 Comment “KYCK” for a $20 credit on our amazing all-natural men’s total health formula.

Live stronger for longer.

14/11/2025

The Fit Dad Lifestyle you keep on showing up and supporting blokes...keep it going brutha, love your work!

Always wanting and wishing everyone of you to find that happiness and succeed ♥️

11/11/2025

🎖️ Lest We Forget

Today, we pause to remember the brave men and women who gave everything for the freedom we live with today.

Take a moment. Reflect. Honour their sacrifice.

Live stronger for longer — because of those who came before us.

07/11/2025

Just met a new mate of The Aussie Bloke crew — Tegan from These Hands Remedial Therapy

These legends work absolute magic on this old body… keeping it running smoothly — well, as smoothly as possible anyway 😅

We love connecting with local businesses that are just as passionate about health and wellness as we are.

👉 Comment “HANDS” if you’re ready for improved energy and vitality — and we’ll send you $20 credit towards our natural supplement for men over 40.
If you want, we can even tee up a catch-up with Tegan or Greta for an awesome massage!

Live stronger for longer.

06/11/2025

Could this be the best smoothie recipe ever?

Years of experimentation, and now it’s a game changer.
Packed with energy-boosting protein and tastes bloody amazing.
Perfect kickstart for your morning or after a solid session.

👉 Comment “YES” below if you want even more energy boosting tips for men over 40.

Live stronger for longer.

05/11/2025

I trained with ATI for 6 years. A great community business. Love this post about dedication and consistency from a student and now trainer. We cam all benefit from a purpose, focus and dedication to something..but consistency is the key!

We would love to hear if you have dedicated your life to something either in the community, a sport or hobby?

03/11/2025

You ever have a mate describe someone, thats sounds familiar?

👉 Comment “SURPRISE” below if you want to stay calm under pressure with our potent herbal multi-supplement made for men over 40.

Anyway, if you can’t laugh at yourself, someone else will. Cheers legends 🍻

31/10/2025

Start your day like this!

This is why you need to fix your morning routine.

Most blokes roll out of bed, smash a coffee and scroll their phone — then wonder why they feel flat all day.

Thing is, your body wants to wake you up with a natural hit of cortisol — not stress, just a healthy “let’s get moving” signal.
That morning rise is what fires up your focus, motivation and energy for the day.

Cortisol cops a bad rap — and yeah, constant high levels can mess you up.
But when it’s working right, it’s actually your mate.
The key is rhythm: high in the morning, low at night.

So before you hit snooze again, try this —
Get up, get some sunlight, move your body for 10 minutes, and hydrate.
That’s how you train your hormones to work with you, not against you.

👉 Comment “MORNING” below if you want a $20 credit on our mood and energy boosting formula for men over 40.

Live stronger for longer.

29/10/2025

REAL CONVERSATIONS

His stress levels have dropped right off.
He's sharper, more alert, and even a close business mate commented on how relaxed he was.

That’s when you know it’s working.

👉 Comment “STRESS” below if you want a $20 credit on our natural stress-busting formula for men over 40.

Live stronger for longer.

29/10/2025

The Fit Dad Lifestyle your right mate..it is hard sometimes! 🤣🤣🤣

Don’t worry boys. I got you 🤝