Dragonfly Blue

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Dragonfly Blue Root Cause Therapy : working with your subconscious to release deep seated anxiety and trauma. And so, I chose to keep going. To go deeper. To keep learning.

Over the past decades, my own journey has taught me a powerful truth: hoping for change while staying in the same patterns never brought the fulfilment I was yearning for. As I ventured deeper into self-discovery, layers of uncertainty slowly peeled away. I began to understand not only what I truly desired, but—perhaps more importantly—what I no longer wanted in my life. There were many moments of confusion, frustration, anger, guilt, and self-doubt. Today, I am driven by a heartfelt passion to support others in recognising their own inner strength—to take a leap of faith, to rewrite their story, and to step out of the darkness of self-doubt and lingering past pain. I continue to learn and adapt, knowing that perfection is not the goal. What I do know is this: my life has changed profoundly, and with courage, compassion, and self-trust, meaningful change is possible for all of us.

Talk therapy reaches the mind—but anxiety often lives deeper. Root-Cause Therapy gently works with the subconscious to r...
18/01/2026

Talk therapy reaches the mind—but anxiety often lives deeper.

Root-Cause Therapy gently works with the subconscious to release stored emotional wounds, helping you move beyond insight into real, lasting change. Healing doesn’t always happen through words alone.

It’s okay to go deeper. Learn more about Root-Cause Therapy: https://www.dragonflyblue.co/

Talk therapy works on the conscious mind — where logic lives.
But anxiety? It’s rooted deeper… in the subconscious.

Root-Cause Therapy (RCT) gently guides you beneath the surface —
to uncover, feel, and release the stored emotional wounds keeping you stuck.

💬 “I talked about it for years... RCT is the first thing that truly helped me shift it.”

✨ Real healing means going deeper than words.

📲 Book your FREE 20-minute consultation now and explore what’s holding you back.
🔗 https://www.dragonflyblue.co/claim-your-free-consultation
🌐 Learn more: https://www.dragonflyblue.co/

Healing isn’t about forgetting the past—it’s about moving forward without it weighing you down.Root-Cause Therapy suppor...
16/01/2026

Healing isn’t about forgetting the past—it’s about moving forward without it weighing you down.

Root-Cause Therapy supports deep, lasting emotional healing so you can step into peace, clarity, and freedom from within.

Begin your healing journey. Learn more about Root-Cause Therapy: https://www.dragonflyblue.co/

Healing isn’t about erasing the past — it’s about gaining the strength to move forward without it holding you back.

Discover how Root-Cause Therapy can support your transformation toward lasting peace and emotional freedom.

🌸 Start today with a FREE 20-minute consultation!
🔗 https://www.dragonflyblue.co/claim-your-free-consultation
🌐 Visit: https://www.dragonflyblue.co/

Setting boundaries can feel uncomfortable—but it’s also an act of self-respect.Root-Cause Therapy helps uncover the deep...
13/01/2026

Setting boundaries can feel uncomfortable—but it’s also an act of self-respect.

Root-Cause Therapy helps uncover the deeper reasons behind boundary struggles, so you can move through challenges with confidence, resilience, and compassion for yourself. When you stand firm in your needs, you create space for healthier, more authentic connections.

Learn more: https://www.dragonflyblue.co/

This year, let your boundaries reflect your self-worth. Maintaining healthy boundaries takes awareness, compassion, and ...
11/01/2026

This year, let your boundaries reflect your self-worth.

Maintaining healthy boundaries takes awareness, compassion, and practice—and Root-Cause Therapy helps you build the inner strength to uphold them with clarity and confidence. When you honor your needs, deeper and more authentic connections naturally follow.

Learn more: https://www.dragonflyblue.co/

Maintaining Boundaries

Maintaining healthy boundaries requires ongoing effort and self-awareness. Through Root-Cause Therapy, we can develop effective strategies to uphold boundaries compassionately yet firmly. It’s about honoring our self-worth and fostering authentic, meaningful connections. Let’s explore practical tips for sustaining healthy boundaries in our daily lives!

💖 Ready to strengthen your boundaries and boost your well-being? Book a FREE consultation here! 👉 https://www.dragonflyblue.co/claim-your-free-consultation

🌿 Learn more about Root-Cause Therapy: https://www.dragonflyblue.co/

Feeling triggered lately?Those reactions may be your nervous system asking for care—not criticism. Root-Cause Therapy ge...
08/01/2026

Feeling triggered lately?

Those reactions may be your nervous system asking for care—not criticism. Root-Cause Therapy gently uncovers the deeper wounds beneath emotional triggers, helping you heal from within and step into the new year with greater calm, clarity, and compassion for yourself. 🤍

Learn more about Root-Cause Therapy: https://www.dragonflyblue.co/

This new year, release the emotional cycles that no longer serve you. Root-Cause Therapy helps you understand why you fe...
05/01/2026

This new year, release the emotional cycles that no longer serve you.

Root-Cause Therapy helps you understand why you feel stuck—so real healing and lasting growth can begin from within.

Step into a new chapter of clarity, self-awareness, and emotional freedom.
Learn more about RCT: https://www.dragonflyblue.co/

03/01/2026

Seriously can my skin feel any better after my facial with the beautiful Karen of Sundara Skin Studio 🤩🤩💖🤣

31/12/2025

May this season offer space—to rest, to heal, and to return to yourself.

Celebrate the progress only you can see, and step into the new year with gentleness and hope. Here’s to becoming everything you’re meant to be.

This season, let your boundaries be an act of self-love.Root-Cause Therapy helps you honor your needs with compassion, c...
29/12/2025

This season, let your boundaries be an act of self-love.

Root-Cause Therapy helps you honor your needs with compassion, confidence, and clarity—so you can step into relationships that feel balanced, healthy, and true to you.

Here’s to entering the new year with authenticity and emotional peace.

Setting Boundaries: A Powerful Act of Self-Love

Establishing boundaries is an essential part of self-respect and emotional well-being. Root-Cause Therapy helps you cultivate self-compassion and assertiveness, allowing you to build healthier relationships with yourself and others. By honoring your needs, you step into a life of authenticity and empowerment.

💖 Ready to strengthen your boundaries with confidence? Book a FREE consultation here! 👉 https://www.dragonflyblue.co/claim-your-free-consultation
🌿 Learn more about Root-Cause Therapy: https://www.dragonflyblue.co/

24/12/2025

May this Christmas wrap you in warmth, quiet moments, and the comfort of being exactly where you are meant to be. Wishing you peace, love, and gentle joy this holiday season.

As the year comes to a close, may you allow yourself time to rest, reflect, and reconnect with what truly matters. Healing, growth, and renewal often begin in stillness — and this season invites just that.

Thank you for being part of the Dragonfly Blue journey.

23/12/2025

Address


4312

Opening Hours

Monday 17:30 - 19:30
Tuesday 17:30 - 19:30
Friday 17:00 - 19:00
Saturday 08:00 - 15:00
Sunday 09:00 - 12:00

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